Вычеркивать людей из своей жизни - это НЕ ненавидеть их, А уважать Себя. [Не всем суждено остаться]
custom 52718708273845445971custom 63253302696246003441

Channel
@Zametki_by_Nmed
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Cite this entry
474subscribers
-6 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002016540982 |
|---|---|
| Type | Channel |
| Username | @Zametki_by_Nmed |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 10 October 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 10 October 2026 |
| On Telegram | t.me/Zametki_by_Nmed |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Oct 2026, 16:19 | 474 | +1 |
| 30 Sept 2026, 11:20 | 473 | +1 |
| 15 Sept 2026, 10:20 | 472 | -5 |
| 8 Sept 2026, 08:20 | 477 | -4 |
| 15 Aug 2026, 20:35 | 481 | +1 |
| 8 Aug 2026, 04:33 | 480 | no change |
| 7 Aug 2026, 15:58 | 480 | first reading |
20 posts held, back to 1 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
122 reactions across 18 posts, in 8 distinct kinds. The most used accounts for 29.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 6030636264045154243 | 36 | 29.5% | |
| custom 5307764526207219668 | 30 | 24.6% | |
| custom 5440488644970307895 | 27 | 22.1% | |
| custom 5271870827384544597 | 12 | 9.84% | |
| custom 5325774569619864408 | 9 | 7.38% | |
| custom 6325330269624600344 | 6 | 4.92% | |
| custom 5325750848515488719 | 1 | 0.82% | |
| custom 5440576855008631840 | 1 | 0.82% |
Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 18 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 122 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 June 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Вычеркивать людей из своей жизни - это НЕ ненавидеть их, А уважать Себя. [Не всем суждено остаться]
custom 52718708273845445971custom 63253302696246003441
Те цепочка такова: ——— Мысли -> состояние Состояние = гормоны/биохимия тела ——— °Принимая что-то ИЗВНЕ, те несинтезированное организмом на определённый запрос = ЧУЖЕРОДНОЕ И будет приводить к ещё большему стрессу. °Длительный стресс -> исчерпание ресурсов организма, на попытку бороться с ним => капитуляция организма (БОЛЕЗНЬ) ———— Примерный список "БОЛЕЗНЕЙ": - забывчивость, особенно в мелочах (сложно запо…
custom 60306362640451542432
Video message, posted without a caption
custom 60306362640451542432
Video message, posted without a caption
custom 60306362640451542433
Вам комфортнее читать с оформлением?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
custom 60306362640451542433custom 63253302696246003441
Особо "умные" потом ещё скажут: Я себя чувствую всё время одиноко и никто не видит меня моё нутроооо 🫣 Не понимают какой я хороший добрый и главное СЛУШАЮЩИЙ ЧЕЛОВЕК 😔 Чтобы не становиться, как шизик сверху и мгновенно выявлять таких, видя их насквозь - ставь реакцию и включай уведомления, так и быть, буду тебя освящать https://t.me/Zametki_by_Nmed 15 🥰 и пойдём дальше
custom 60306362640451542438
Почему с одними людьми общаться одно удовольствие, а с некоторыми, как пытка? Механизм обратной рационализации: Это способ формирования логических/сознательных выводов (псих защит) для чувств (бессознательных и иррациональных внутренних стимулов) - Только что придумал, как вам) Так вот Чем БОЛЬШЕ у человека причин сохранять свою пирамидку из псих защит, те СКРЫТЫХ ВЫГОД - тем БОЛЬШЕ от него исходит напряже…
custom 52718708273845445975custom 53077645262072196681custom 54405768550086318401custom 60306362640451542431
Вы не можете представить себе какой груз с моих плеч сейчас свалился, всем желаю испытать это же и задышать полной грудью А кто уже дышит - какие же вы счастливчики, живите эту жизнь и всех благ! 🫂💙
custom 54404886449703078956custom 60306362640451542432
Voice message, posted without a caption
custom 52718708273845445973custom 53077645262072196681custom 53257508485154887191
Voice message, posted without a caption
custom 60306362640451542433custom 54404886449703078952custom 53077645262072196681
Скину сюда аудио, которые пересылал одному из самых перспективных молодых тренеров Дагестана 👇 P.s Вместо проф спорт можете подставить своё "амбициозное будущее"
custom 54404886449703078956
Работал платно, поэтому анонимно. Отзыв с разрешения клиента. Работаю забесплатно только за отзыв или интересный случай 🙌 (Признаться, меня уже мало чем удивишь) Оставлять заявку здесь [email protected] Кто и за такую возможность не возьмётся, хз что вы здесь ждёте 🤷♂
Showing the 12 most recent of 20 posts we hold for @Zametki_by_Nmed. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Вам комфортнее читать с оформлением?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Что для тебя важнее всего в физической форме
The shares total 156%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 1 June 2026 to 3 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 October 2026 — this entry's latest reading, not the date you are reading this.
“Dr. N-MED | ВЗГЛЯД БИОИНЖЕНЕРА” (@Zametki_by_Nmed), 474 subscribers as measured 10 October 2026. Telegram Register, tgregister.com/channel/Zametki_by_Nmed.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.