The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 7 days, that account will self-destruct and this channel may no longer have an owner.

Channel
طور ذاتك_تتغير حياتك
@UrselfUrlife
On this record: Growth · Engagement · What this channel posts · Posts · Cite this entry
400subscribers
-4 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001001819883 |
|---|---|
| Type | Channel |
| Username | @UrselfUrlife |
| Created | Between 1 September 2015 and 31 December 2015— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/UrselfUrlife |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 02:13 | 400 | -2 |
| 17 Aug 2026, 10:17 | 402 | -2 |
| 10 Aug 2026, 00:29 | 404 | no change |
| 9 Aug 2026, 16:17 | 404 | first reading |
Engagement
20 posts held, back to 27 May 2017 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 January 2022. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 42s
- Average length
- 42s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 30 days, that account will self-destruct and this channel may no longer have an owner.
" ربِّ إني ظلمت نفسي " أولى خطوات التغيير في شهر #رمضان هو الاعتراف بالتقصير، فلم يمنع موسى مقام النبوة من أن يعترف بتقصيره. إذا لم تتغلب على عاداتك السيئة في #رمضان فمتى ؟ إذا لم تطور رغباتك ومشاعرك وكرمك وانسانيتك في شهر #رمضان فمتى تتطور ؟ اجتهدوا فما عند الله خيرٌ وأبقى
صباح الخير 🌿 لا تعش حياتك بكثرة انتقاد نفسك وإرهاقها بتصيد أخطائك وتذكرها حتى لا تهدر طاقتك وتضيع سعادتك. إن وقعت في خطأ فذكر نفسك: أنك بشر ولست كاملاً وطبيعي أن ترتكب الأخطاء وقد تقول شيئًا وتندم عليه، لكن لن أقلل من قيمة نفسي وسأظل أحب حياتي دائمًا. سأندم للحظة ثم اعزم على التغيير للأفضل 💚
لا تسر في درب حياتك مثقلا بالمعتقدات السلبيّة قلقا من أن الآخرين لن يجدوك ممتعًا ورائعًا، تبحث عن رضاهم وحبهم! ليكن لديك معتقدات إيجابيّة: - لي صفاتي السلبيّة والإيجابيّة مثل غيري - امتلك كل ما أحتاج لأكون سعيداً - هناك طرق كثيرة للاستمتاع بالحياة - يمكنُني تحسين حياتي دائمًا 😍
طرق للتفكير تبعث على القلق: - قراءة الأفكار بشكل خاطئ: فلان حاقد علينا - التوقع السلبي للمستقبل: إذا تخرجت مافيه أمل أتوظف! الحياة صعبة - النقد السلبي للذات: شكلي غلط - النظرة الكارثية: الدنيا مافيها خير - التقليل من ايجابياتك : أنا فاشل - الافراط في التعميم: ماعمري سويت حاجة صح!
صباح الخير 💐 لتكن لديك معتقدات إيجابية: - لي صفاتي السلبية وكذلك الإيجابية مثل الجميع. - امتلك كل ما أحتاج لأكون سعيدًا 😍 - هناك طرق كثيرة للاستمتاع بالحياة - يمكنني تحسين حياتي. النظرة الإيجابية للحياة والفأل الحسن اجعلها وجبة صباحية تستفتح بها يومك، وعادة حسنة طيلة عمرك. 🌸
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The account of the user that created this channel has been inactive for the last 5 months. If the account of the creator remains inactive in the next 18 days, it will be self-destructed and the channel will lose its creator.
Showing the 12 most recent of 20 posts we hold for @UrselfUrlife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“طور ذاتك_تتغير حياتك” (@UrselfUrlife), 400 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/UrselfUrlife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.