محققان فنلاندی: پژوهش ۳۰ سالهی ما روی ۳۲۶ نفر از ۲۷ تا ۶۱ سالگی نشون داد که تا اوایل ۳۵ سالگی؛ بدن مثل اعتبار بانکی تحمل بدخوابی؛ کمتحرکی و الکل رو داره. اما از ۳۶ سالگی؛ اثرات تجمعی شروع میشه. کسانی که ۳۶-۴۶ سالگی مراقب نبودن؛ در ۶۰ سالگی افسردگی بیشتر؛ ریسک متابولیک بالاتر؛ سلامت جسمی ضعیفتر و رضایت روانی کمتری داشتن. بعد از ۴۶ سالگی؛ قدرت ترمیم کم میشه (بهخصوص در زنان). دهه ۳۶-۴۶ زمان طلایی برای اصلاح سبک ز…

Channel
آموزش تخصصی طب سنتی،کرمسازی و....
@Tebshafa12
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
1,682subscribers
-9 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
Register entry
| Telegram ID | -1001486638179 |
|---|---|
| Type | Channel |
| Username | @Tebshafa12 |
| Created | Between 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 29 August 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 29 August 2026 |
| On Telegram | t.me/Tebshafa12 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 29 Aug 2026, 19:44 | 1,682 | -2 |
| 26 Aug 2026, 21:06 | 1,684 | -1 |
| 23 Aug 2026, 11:27 | 1,685 | -2 |
| 14 Aug 2026, 00:17 | 1,687 | -3 |
| 10 Aug 2026, 13:24 | 1,690 | -1 |
| 7 Aug 2026, 06:15 | 1,691 | no change |
| 6 Aug 2026, 19:02 | 1,691 | first reading |
Engagement
10 posts held, back to 8 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 30 May 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 6m 50s
- Average length
- 1m 08s
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
🔴شیر و ماست چگونه باعث پوکی استخوان می شوند❓❓شیر یا کله پاچه 🔰افشاگری دکتر #حسن_اکبری 🔸متخصص و دانشیار آسیب شناس سلولی 🔸محقق و مدرس طب اسلامی ایرانی ♻️ #تغذیه #پوکی_استخوان #شیر #ماست #کله_پاچه #هشدار 📢 برای ارتقا سلامت نشر دهید👇 📚آموزش طب سنتی شفا👇👇 @tebshafa12 ارتباط با ادمین👇👇 @Tebshafaad3
🔰استحمام در قاعدگی ✍️زنان در دوره قاعدگی از استحمام بپرهیزند و حتی به صورت موضعی نیز از این امر پرهیز کنند چرا که این عمل باعث جذب آب از طریق رحم شده و باعث عفونت در رحم و چه بسا ضعف تخمدانها، نازایی، کیست تخمدانها میگردد. طبع آب، بلغم است. بلغم جاری و ساری، پس استحمام در این دوره باعث خونریزی زیاد میگردد و ضعف جنسی در زنان، مضر اعصاب و قلب است. 🔹رحم در دوره قاعدگی دارای خون زیاد و مستعد عفونت است.طهارت و حمام …
Photo, posted without a caption
Photo, posted without a caption
رضایتمندی خانم فرزانه زمانی زاده از اهواز کارشناس طب سنتی از کلاس های فوقالعاده آموزش طب سنتی شفا 📢 برای ارتقا سلامت نشر دهید👇 📚آموزش طب سنتی شفا👇👇 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🌸🍃🌸🍃🌸🍃 🍃🌸کانال #طب_سنتی شفا @Tebshafa12 ارتباط با ادمین @tebshafaad3
رضایت خانم اکبری محقق طب سنتی از کلاس های باورنکردنی آموزش طب سنتی شفا 📢 برای ارتقا سلامت نشر دهید👇 📚آموزش طب سنتی شفا👇👇 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🌸🍃🌸🍃🌸🍃 🍃🌸کانال #طب_سنتی شفا @Tebshafa12 ارتباط با ادمین @tebshafaad3
رضایتمندی آقای قائمی استاد طب سوزنی از کلاس های شگفت انگیز آموزش طب سنتی شفا 📢 برای ارتقا سلامت نشر دهید👇 📚آموزش طب سنتی شفا👇👇 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🌸🍃🌸🍃🌸🍃 🍃🌸کانال #طب_سنتی شفا @Tebshafa12 ارتباط با ادمین @tebshafaad3
رضایتمندی خانم فریبا مور از آبادان کارشناس طب سنتی از کلاس های فوقالعاده آموزش طب سنتی شفا 📢 برای ارتقا سلامت نشر دهید👇 📚آموزش طب سنتی شفا👇👇 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🌸🍃🌸🍃🌸🍃 🍃🌸کانال #طب_سنتی شفا @Tebshafa12 ارتباط با ادمین @tebshafaad3
حجامت_صحیح در حجامت صحیح خونگیری زیاد نداریم بیشتر تحریک سیستم لنف مد نظر است و خراش ها بسیار سطحی و کوتاه است و عمیقی زدن کاملا اشتباه است #نمونه_حجامت
Showing the 10 most recent of 10 posts we hold for @Tebshafa12. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 285,384 of 1,627,445entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.
“آموزش تخصصی طب سنتی،کرمسازی و....” (@Tebshafa12), 1,682 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/Tebshafa12.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.