چه پنیر پیتزای بخوریم؟ @Artist_scoop

Channel
ترفندهاي زيبايي و سلامتي
@Tarfand_zibaee
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry
4,894subscribers
-62 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001131644351 |
|---|---|
| Type | Channel |
| Username | @Tarfand_zibaee |
| Created | 28 May 2017 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 15 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/Tarfand_zibaee |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 14:40 | 4,894 | -4 |
| 15 Sept 2026, 08:55 | 4,898 | -11 |
| 11 Sept 2026, 07:59 | 4,909 | -1 |
| 6 Sept 2026, 22:00 | 4,910 | -7 |
| 2 Sept 2026, 13:43 | 4,917 | -5 |
| 30 Aug 2026, 12:44 | 4,922 | -4 |
| 27 Aug 2026, 21:32 | 4,926 | -6 |
| 25 Aug 2026, 03:06 | 4,932 | -6 |
| 21 Aug 2026, 08:58 | 4,938 | -4 |
| 18 Aug 2026, 09:54 | 4,942 | -5 |
| 14 Aug 2026, 23:48 | 4,947 | -3 |
| 12 Aug 2026, 00:55 | 4,950 | -2 |
| 9 Aug 2026, 05:52 | 4,952 | -4 |
| 6 Aug 2026, 03:48 | 4,956 | no change |
| 6 Aug 2026, 01:50 | 4,956 | first reading |
Engagement
16 posts held, back to 22 June 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 21 November 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 6m 10s
- Average length
- 34s
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
برای تقویت هر قسمتی از بدن چه حرکتی رو بزنیم؟ @Tarfand_zibaee
⚠️هیچوقت شونه تخم مرغ رو داخل یخچال نذارین کاغذ شونه تخم مرغ یا کارتن تخم مرغ میتواند به عنوان ناقل برخی پاتوژن ها ( میکروارگانیسم های بیماری زا ) عمل کند @tarfand_zibaee
بیا این چند مدل دمنوش رو یاد بگیر که سرماخوردگی زمینگیرت نکنه! ترکیبهایی خوشعطر و خوشطعم که هم بدن رو گرم میکنن، هم حال دل رو خوب! @Tarfand_zibaee
ایشون متخصص داخلی و آلرژی هستن و میگن بجای بو کردن گوشتها واسه اینکه ببینید خراب شدن یا نه، مدت زمان نگهداری اونا رو بدونید و اگر بیشتر از زمان مشخص شده تو یخچال بودن مطمئن باشید فاسد شدن! اینکه هر نوع گوشتی چقدر تو یخچال میمونه هم تو کلیپ میگه @tarfand_zibaee
چه چیز هایی رو بخوریم برای کبد خوبه و چه چیزهایی خوب نیست @Tarfand_zibaee
اگر مشکل تمرکز دارین این سه تا کار رو هرگز انجام ندین علاوه بر موارد فوق تغذیه سرشار از ویتامینهای گروه B,C , E, امگا3 و منیزیم در کنار تمرین مدیتیشن و داشتن برنامه ریزی و روتین منظم میتونه تمرکزتون رو به شکل قابل توجهی بالا ببره. @Tarfand_zibaee
ریه هاتون رو با این روش تست کنید. @Tarfand_zibaee
برای هر بیماری چی بخوریم؟ @Tarfand_zibaee
⚠️ نمک دریا بدترین نوع نمک و ظرف مسی بدترین ظرف پخت غذاست 🔹مدیر گروه طب ایرانی و مکمل دانشگاه علوم پزشکی مشهد: بدترین نوع نمک مصرفی نمک دریاست چون ترکیبات مضر فراوانی دارد. 🔸بدترین نوع ظرف پخت غذا، ظرف مسی است و در طولانی مدت تهدیدکننده سلامت فرد خواهد بود./ایسنا @Tarfand_zibaee
از محلول آب و نمک هرگز غافل نشید! @Tarfand_zibaee
روش تشخیص پودر پسته ی اصلی از پودر پسته ی تقلبی👌 @Tarfand_zibaee
Showing the 12 most recent of 16 posts we hold for @Tarfand_zibaee. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@HomeStars · 30,130
Telegram ranks this channel #87 of 87 here — alongside 86 others — read 7 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“ترفندهاي زيبايي و سلامتي” (@Tarfand_zibaee), 4,894 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/Tarfand_zibaee.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.