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Channel
SmartBalance HSP Achtsamkeit Berufung
@SB_HSP_Achtsamkeit
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
5subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001566857935 |
|---|---|
| Type | Channel |
| Username | @SB_HSP_Achtsamkeit |
| Description | Inspiration zu Achtsamkeit und Berufung für Hochsensible und Vielbegabte |
| Created | 5 October 2021 — measured — dated from the channel’s first post |
| First recorded | 13 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/SB_HSP_Achtsamkeit |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 02:32 | 5 | no change |
| 7 Aug 2026, 19:59 | 5 | first reading |
Engagement
14 posts held, back to 5 October 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 7 January 2022. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 4
- Videos
- 2
- Links
- 5
Lifetime counters from Telegram’s own channel header, read 13 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 38m 25s
- Average length
- 19m 13s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
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Für alle von uns…
Eine geniale Botschaft an uns alle! 🌞🍷 Lust auf Gute Laune? 👉👉 https://t.me/macklemachtgutelaune 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸
✨Möge ich jetzt Offenheit zulassen und neugierig sein.✨ Diese ‚Möge ich’ oder englisch ‚May I‘ Sätze entstammen der Achtsamkeitslehre. In der Meditationsgruppe haben wir diese in unserer 2. Meditationswoche ergänzt und stellen uns vor der Meditation die Frage der liebevollen Güte: ❓was wünsche ich mir für diese Meditation? ❓Oder aber auch für diese Woche? ✨Am Dienstag startet die 3. und letzte Woche der ersten Chall…
Genau darum geht es bei der Achtsamkeit und Meditation 🧘♀️ festzustellen dass wir nicht die Stimme sind in unserem Kopf, sondern jederzeit die freie Wahl haben. Und das üben wir in Stille. 😇 🔆 Die Stimme in deinem Kopf Jeder kennt sie, die meisten identifizieren sich ausschließlich mit ihr und vertrauen ihr blind: die Stimme in unserem Kopf. Wir sind jedoch nicht wirklich diese Stimme im Kopf – eine wichtige Erke…
Hier wird mit Studien belegt, wie vorteilhaft es ist in Stille zu gehen und Achtsamkeit 🧘♀️ zu praktizieren. Diejenigen, die sich Zeit nehmen allein zu sein, haben diese 21 einzigartigen Persönlichkeitsmerkmale https://bewusst-vegan-froh.de/diejenigen-die-sich-viel-zeit-nehmen-allein-zu-sein-haben-diese-21-einzigartigen-persoenlichkeitsmerkmale/
Aufladen mit 432 hz. Sehr angenehm zur Meditation 🧘♀️
432 Hz Musik
Photo, posted without a caption
Sehr gute Darstellung der aktuellen Transformationszeit und die oft unbewusst ablaufenden Prozesse.
Showing the 12 most recent of 14 posts we hold for @SB_HSP_Achtsamkeit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“SmartBalance HSP Achtsamkeit Berufung” (@SB_HSP_Achtsamkeit), 5 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/SB_HSP_Achtsamkeit.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.