Channel

کانال خامگیاهخواری

@RawVegan_iran

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry

3,288subscribers

-6 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID	-1001005834930
Type	Channel
Username	@RawVegan_iran
Created	Between 1 September 2015 and 31 December 2015— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	6 August 2026
Last confirmed live	19 August 2026
Measurements held	6
Confirmed unchanged	1 time, most recently 19 August 2026
On Telegram	t.me/RawVegan_iran

Growth

6 measurements spanning 13 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,287–3,295 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
19 Aug 2026, 06:12	3,288	-4
16 Aug 2026, 05:55	3,292	+2
12 Aug 2026, 17:18	3,290	-3
10 Aug 2026, 00:30	3,293	-1
6 Aug 2026, 04:47	3,294	no change
6 Aug 2026, 04:39	3,294	first reading

Engagement

20 posts held, back to 7 November 2019 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 16 May 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime: 1h 41m
Average length: 20m 15s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Recent posts

16 May 2025, 12:20 UTC≈2,170 viewsread 7 August 2026

Forwarded from @iveganAppFile

انتشار اولین نسخه‌ی پایدار آی‌وگان قابلیت های افزوده شده: ▫️ثبت‌نام بدون ایمیل و شماره موبایل ▫️ایجاد قابلیت بازیابی رمز عبور با ایمیل ▫️نسخه‌ی وب‌اپ با آدرس iVegan.ir ▫️ایجاد صفحه برندهای وگان ▫️پیشنهاد دوستان گیاهخوار ▫️پیشنهاد محصولات وگان به دوستان ▫️فیلد بیوگرافی و لینک در پروفایل ▫️فعال شدن لینک‌های شبکه‌های اجتماعی ▫️بهینه‌سازی صفحه وگان‌یاب ▫️بهینه‌سازی ارسال مطلب و ده‌ها امکان جدید دیگر دانلود اپلیکیشن ا…

Signed Hamid Delbari

19 Apr 2025, 09:03 UTC≈2,660 viewsread 7 August 2026

Forwarded from @iveganApp

نسخه شماره‌ی ۱ اپلیکیشن آی‌وگان منتشر شد.🐸 آی‌وگان یه اپلیکیشن گسترده و همه‌منظوره‌ست که سعی کردیم با اون نیازهای عمده‌ی گیاهخواران رو یک‌جا برطرف کنیم! ❤️ بااین‌حال هنوز کلی کار مونده که باید تو نسخه‌های بعدی، بهش اضافه کنیم. 🔴 اما ✔️ فعلا نسخه اندروید آماده‌ست و تنها با شماره موبایل ایران می‌شه توش ثبت نام کرد. ✔️ آی‌وگان یه پلتفرمه و به‌خودی‌خود چیزی نداره و به کمک شما باید محتواش پر بشه. ✔️ فروشگاه‌ها و رستو…

Signed Hamid Delbari

15 Jul 2023, 13:00 UTC≈8,950 viewsread 7 August 2026

Forwarded from @AshpaziVegan

🥗 سالاد کلم مواد لازم: ◽️کلم سفید ◽️گوجه‌فرنگی ◽️خیار (ترجیحا زمینی) ◽️انگور یاقوتی ◽️گردو ◽️پنیر توفو ◽️ ارده ◽️فلفل سیاه و نمک ◽️جعفری خشک ◽️نعنا خشک ◽️آب لیموترش تازه ◽️فلفل سفید ◽️پودر تخم گشنیز کلم و گوجه و خیار را خرد کرده و در ظرف مورد نظر می‌ریزیم، سپس پنیر توفو را برش‌های مکعبی زده و اضافه می‌کنیم. انگورهای پرک‌شده و گردو را هم افزوده و اکنون ادویه‌ها، ارده و آب لیموترش را بر روی سالاد ریخته و نوش جان م…

Signed zahra shahsavand

15 Jul 2023, 13:00 UTC≈7,300 viewsread 7 August 2026

Forwarded from @AshpaziVeganPhoto

🥗 سالاد کلم 👩🏻‍🍳دستور از زهرا شاهسوند 🍴 وگان- خام دستور تهیه در: ‏ https://t.me/AshpaziVegan/584 ‏@AshpaziVegan

Signed zahra shahsavand

21 Jun 2023, 13:40 UTC≈6,240 viewsread 7 August 2026

Forwarded from @AshpaziVeganPhoto

🥛شیر شاهدانه 👩🏻‍🍳دستور از زهرا شاهسوند 🍴 وگان- خام دستور تهیه در: ‏ https://t.me/AshpaziVegan/578 ‏@AshpaziVegan

Signed zahra shahsavand

21 Jun 2023, 13:40 UTC≈7,410 viewsread 7 August 2026

Forwarded from @AshpaziVegan

🥛شیر شاهدانه مواد لازم: ◽️شاهدانه……….. یک پیمانه ◽️آب…………….… حدود دو پیمانه ◽️وانیل……………. در صورت تمایل نوک چاقو ◽️شیرین‌کنندهٔ مورد علاقه مثل شیرهٔ توت یا عسل وگن شاهدانه را پاک کرده و به‌خوبی شسته، و به مدت حدود ۱۰ ساعت آن را می‌خیسانیم. سپس آبکش کرده و در میکسر ریخته و کم‌کم آب را در چند مرحله اضافه می‌کنیم و کاملا میکس می‌کنیم تا تمام مواد مغذی شاهدانه از پوست خارج شده و مایع سفید‌رنگی داشته باشیم. سپس آن را در…

Signed zahra shahsavand

7 Feb 2021, 14:43 UTC≈18,600 viewsread 7 August 2026

Forwarded from @AshpaziVeganPhoto

🥗سالاد مخلوط مواد لازم: ◽️کلم بنفش ◽️ساقهٔ کرفس ◽️کلم بروکلی ◽️کاهوی فرانسوی ◽️فلفل دلمه‌ای ◽️گوجه‌فرنگی ◽️خیار ◽️گردو ◽️نمک ◽️پودر پاپریکا ◽️تخم گشنیز آسیاب‌شده ◽️فلفل سفید آسیاب‌شده 👩‍🍳 دستور از زهرا شاهسوند #وگان #خام #سالاد_مخلوط @AshpaziVegan

Signed zahra shahsavand 🌱

16 Dec 2020, 16:04 UTC≈17,000 viewsread 7 August 2026

Forwarded from @AshpaziVeganPhoto

🥗سالاد انار 👩‍🍳 دستور از زهرا شاهسوند 🍽 وگان- خام دستور تهیه در: https://t.me/AshpaziVegan/528 @AshpaziVegan

Signed zahra shahsavand 🌱

16 Dec 2020, 16:04 UTC≈17,100 viewsread 7 August 2026

Forwarded from @AshpaziVegan

🥗سالاد انار مواد لازم: ◽️دانهٔ انار ◽️ساقهٔ کرفس ◽️اسفناج ◽️کاهوی فرانسوی 👩‍🍳 دستور از زهرا شاهسوند #وگان #خام #سالاد_انار @AshpaziVegan

Signed zahra shahsavand 🌱

7 May 2020, 19:31 UTC≈31,100 viewsread 7 August 2026

Photo

✳️ دوستانی که دنبال جلسات گیاهخواری یا خامیگاهخواری هستند، می‌تونند از گفتگوهای آنلاینی که به‌طور مداوم در رادیووگ (صدای شما) انجام می‌شه استفاده کنند: 👇👇👇👇👇👇👇👇 https://t.me/joinchat/CDPWg1ZJ3xtZaCnFeL52bg @VEGRadio

Signed Delbari

29 Apr 2020, 09:05 UTC≈15,900 viewsread 7 August 2026

Forwarded from @iranvegPhoto

📻 فعالیت رادیووگ از سر گرفته شد. بعد از وقفه‌ی یک ساله، بخش شنیداری «مجموعه‌ی گیاهخواری وگ» مجدد شروع به فعالیت کرد. 🟢 برای عضویت در کانال رادیووگ از یکی از لینک‌های زیر استفاده نمایید: - t.me/joinchat/AAAAAEMWGPJIrqHp-6cOXw - @RadioVEG

Signed 𝗛𝗮𝗺𝗶𝗱 𝗗𝗲𝗹𝗯𝗮𝗿𝗶

27 Apr 2020, 20:27 UTC≈13,700 viewsread 7 August 2026

File

🔹دانلود رایگان کتاب «پاک‌گیاه‌خواری، چرا و چگونه؟» در این کتاب به بیش از ۳۲۰ پرسش در مورد جنبه‌های مختلف پاک‌گیاه‌خواری (وگنیسم)، از اصول علمی برای داشتن تغذیهٔ سالم گیاهی گرفته تا استفاده از حیوانات در حوزه‌های مختلف مانند پوشاک، آزمایشات و مراکز تفریحی پاسخ داده شده است. 💳 خرید نسخۀ دیجیتال (اختیاری) ▫️تالیف: تالین ساهاکیان ▫️توضیحات بیشتر @VEGBooks @IranVEG

Signed 𝗛𝗮𝗺𝗶𝗱 𝗗𝗲𝗹𝗯𝗮𝗿𝗶

Showing the 12 most recent of 20 posts we hold for @RawVegan_iran. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 830,532 of 1,569,089entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

آشپزی وگان
@AshpaziVegan · 7,2737 posts رسانه VEG🌱
@VEGMedia · 1,5925 posts اپلیکیشن آی‌وگان
@iveganApp · 9762 posts کانال گیاهخواری VEG🕊
@iranveg · 4,7421 post

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

⚖کانال حقوق آذربایجان📖
@huquq_1 · 7661 post لینک گروههای گیاهخواری VEG
@linkvegg · 3,4261 post

Names

Channels on the register whose handles appear in this channel's posts.

آشپزی وگان
@AshpaziVegan · 7,2737 posts کانال گیاهخواری VEG🕊
@iranveg · 4,7427 posts رسانه VEG🌱
@VEGMedia · 1,5925 posts اپلیکیشن آی‌وگان
@iveganApp · 9761 post

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Handles this channel named that no longer answer

Dead references: 3; handles named in this channel’s posts, vacant today
Evidenced gone: 0; we ourselves saw one of these resolve, at some point
Never seen alive: 3; vacant every time we have ever looked

@RawVegan_iran named 3 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.

Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.

Never seen alive

References a handle that is not a live channel — we have no record it ever was one.

@rawvegan
named in 1 post, 8 August 2026 – 8 August 2026

@veglife_ir
named in 1 post, 8 August 2026 – 8 August 2026

@vegradio
named in 1 post, 8 August 2026 – 8 August 2026

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 August 2026 — this entry's latest reading, not the date you are reading this.

“کانال خامگیاهخواری” (@RawVegan_iran), 3,288 subscribers as measured 19 August 2026. Telegram Register, tgregister.com/channel/RawVegan_iran.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.