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Channel

Portal Mindfulness

@PortalMindfulness

On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry

582subscribers

-5 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001365802844
TypeChannel
Username@PortalMindfulness
CreatedBetween 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 October 2026
Measurements held6
Confirmed unchanged1 time, most recently 8 October 2026
On Telegramt.me/PortalMindfulness

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

5825885857 August 2026 — 587 subscribers8 August 2026 — 587 subscribers21 August 2026 — 588 subscribers29 August 2026 — 586 subscribers27 September 2026 — 584 subscribers8 October 2026 — 582 subscribers7 August 20268 October 2026
6 measurements spanning 61 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 581–589 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Oct 2026, 08:35582-2
27 Sept 2026, 19:42584-2
29 Aug 2026, 07:26586-2
21 Aug 2026, 22:26588+1
8 Aug 2026, 03:19587no change
7 Aug 2026, 23:03587first reading

Engagement

20 posts held, back to 29 January 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 April 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

22 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 50.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1150.0%
👍836.4%
👌14.55%
👏14.55%
🥰14.55%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 22 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 29 January 2024 to 30 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

30 Apr 2026, 18:40 UTC207 views4 reactionsread 8 August 2026

Aceptar no es rendirse. Es una idea sencilla, pero con un impacto enorme en cómo gestionamos lo que nos pasa. Muchas veces sufrimos más por intentar controlar lo que no depende de nosotros que por el problema en sí. Esa lucha constante genera frustración, ruido mental y desgaste. Aceptar no significa quedarse de brazos cruzados. Significa dejar de pelear con la realidad para poder actuar con más claridad. Cuando …

❤4

23 Apr 2026, 18:05 UTC247 viewsread 8 August 2026

https://www.uai.cl/postgrados/magisteres/magister-mindfulness-relacional-compasion

22 Apr 2026, 18:50 UTC242 views3 reactionsread 8 August 2026

✨ Del 18 al 20 de junio de 2026 se celebra en Zaragoza el XI Congreso Internacional de Mindfulness, un encuentro para profundizar en la investigación, la práctica y las aplicaciones del mindfulness en salud, educación y organizaciones. También se puede seguir en formato presencial y online. Más información e inscripciones en meetingmindfulness.com #Mindfulness #CongresoMindfulness #Zaragoza https://meetingmindfulnes…

❤3

9 Apr 2026, 06:00 UTC323 views2 reactionsread 8 August 2026

https://www.linkedin.com/posts/enlace-a-la-encuesta-en-espa%C3%B1ol-https-share-7447885928141959170-Y0hg?utm_source=social_share_send&utm_medium=ios_app&rcm=ACoAAAWP8FwBHcgTSSeNV8HYJ2vKiTKKXSm8tkM&utm_campaign=copy_link

❤1🥰1

24 Mar 2026, 20:55 UTC384 views1 reactionsread 8 August 2026

Si quieres entrar en contacto contigo mismo/a te invito a conocer este curso de Mindfulness & Self-Compassion impartido por Javier García Campayo y Virginia Gasión Royo. https://www.javiergarciacampayo.com/product/curso-msc-mindfulness-self-compassion-abril-2026

👌1

24 Mar 2026, 20:53 UTC337 viewsread 8 August 2026

Te recomiendo este retiro en Haro, La Rioja. https://ancladoalpresente.com/2026/03/23/retiro-de-primavera/

29 Jan 2025, 18:47 UTC968 views6 reactionsread 8 August 2026

📚 10 libros esenciales sobre mindfulness y compasión, según un estudio de la Universidad Adolfo Ibáñez 📚 La práctica del mindfulness y la compasión ha demostrado múltiples beneficios en el bienestar emocional y mental. Pero, ¿qué libros son realmente fundamentales para profundizar en estos temas? Un estudio de la Universidad Adolfo Ibáñez de Chile ha identificado las obras más influyentes en estos campos, basándose…

👍4❤2

30 Oct 2024, 07:57 UTC866 views1 reactionsread 8 August 2026

https://www.portalmindfulness.com/eventos/webinar-gratuito-curso-de-abct-en-formato-residencial-de-fin-de-semana/ #cursocompasion #compasion@PortalMindfulness

❤1

24 Sept 2024, 16:48 UTC864 views1 reactionsread 8 August 2026

🌟 ¡Participa en este Estudio sobre Lecturas Significativas en Mindfulness y Compasión! 🌟 Estamos realizando una breve encuesta con el objetivo de conocer qué libros del ámbito contemplativo/mindfulness/compasión han sido más impactantes para ti. Este estudio busca ampliar y apoyar la difusión de lecturas que inspiren y transformen, creando nuevas posibilidades para quienes buscan nutrir su práctica. 🔹 ¿Cómo puedes pa…

👍1

21 Sept 2024, 11:43 UTC653 views1 reactionsread 8 August 2026

CURSO MINDFULNESS Y AUTOCOMPASIÓN: VIRGINIA GASIÓN ROYO Y JAVIER GARCÍA CAMPAYO FECHA DE COMIENZO 24 DE SEPTIEMBRE En la web tienes toda la información del curso que dará comienzo el día 24 próximo en las siguientes sesiones, te resumimos: • 8 sesiones y 1 sesión de retiro. Sesiones de 2 horas de duración de 5 p.m. a 7 p.m. hora de Madrid (España), los martes siguientes: ◦ Septiembre: 24 ◦ Octubre: 1, 8, 22 y 29 …

👍1

Showing the 12 most recent of 20 posts we hold for @PortalMindfulness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 October 2026 — this entry's latest reading, not the date you are reading this.

“Portal Mindfulness” (@PortalMindfulness), 582 subscribers as measured 8 October 2026. Telegram Register, tgregister.com/channel/PortalMindfulness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.