👋 Мои дорогие, всем привет — после очень долгого затишья я наконец‑то с вами! ✨ Признаюсь честно: после ограничений в Telegram моя рука как‑то перестала тянуться к обновлению канала здесь 😔. Даже заходить на площадку лишний раз не хотелось… Долго думала, что делать дальше, и вот какие выводы сделала: 🔹 Формат, в котором я вела канал раньше, больше мне не близок — всё было как‑то «в кучу»: без чёткой темы и с минимумо…

Channel
ПодологPRO.Life
@PodologPROLife
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
54subscribers
+0 since we began measuring on 11 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1003084191269 |
|---|---|
| Type | Channel |
| Username | @PodologPROLife |
| Created | Between 1 August 2025 and 31 October 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 11 August 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 11 August 2026 |
| On Telegram | t.me/PodologPROLife |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Aug 2026, 23:52 | 54 | no change |
| 11 Aug 2026, 03:15 | 54 | first reading |
Engagement
9 posts held, back to 26 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 26 April 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 33s
- Average length
- 23s
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
55 reactions across 8 posts, in 4 distinct kinds. The most used accounts for 83.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 46 | 83.6% | |
| 🔥 | 6 | 10.9% | |
| ❤🔥 | 2 | 3.64% | |
| 🥰 | 1 | 1.82% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 55reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 26 February 2026 to 26 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
❤️ Люблю помогать вам разбираться в уходе за ногами! Сегодня — простая инструкция: как определить тип кожи стоп (сухая, влажная, нормальная) и какой уход выбрать. #подология #уходзаногами #здоровыеноги #стопы #кожастоп #уходзастопами #натоптыши #трещинынапятках #советыподолога #здоровьестоп
🔥2
Редкое, но такое нужное чудо: встреча с подругой ✨ Вчера случилось невероятно редкое и от того еще более ценное событие — приехала моя обожаемая подруга! ❤️ Как же легко становится, когда мы видимся…Можно говорить обо всём на свете, обсуждать то, что накопилось, — и всё это вживую, глядя в глаза, видя каждую эмоцию. Нет нужды притворяться или подбирать слова: мы можем быль такими, какие есть, зная, что нас не осу…
❤2🔥2❤🔥1
Всем привет, мои дорогие❤️ Мне повезло заболеть прямо 8 марта — лежу с температурой и насморком… Но, как говорится,во всём можно найти плюсы! ✨ Вчера вечером я открыла для себя прекрасный сериал «Избранные» — и он буквально захватил меня с первых минут. Пока отлёживаюсь и лечусь, есть прекрасная возможность погрузиться в него с головой — и я ни капли не жалею! О чём сериал? «Избранные» — это многосерийная др…
❤10
Семья, снег и Халк: наши последние дни ❄️ Эти дни были максимально посвящены семье — и это настоящее счастье, пусть и с маленькими хлопотами! 🤍 Ева немного приболела, но радует нас прогрессом: стала много есть и заметно спокойнее. Это даёт ощущение, что мы наверном пути — каждое улучшение имеет значение. ✨ А Лёва тем временем делает первые шаги в садике ! Пока только на полчаса — просто на прогулку, — н…
❤8
Лёвик получил диплом🙂
❤8
🤩🤩🤩🤩 🤩🤩🤩🤩🤩🤩💜 Вчера работала в Судогде — и это было так важно для меня. Очень скучала по работе и самому процессу всё это время, и когда наконец поработала, прям отлегло на душе. ✨ За последнее время я немного выпала из жизни из‑за всех этих поездок и накопившихся задач. Но сейчас чувствую такую лёгкость и душевный подъём, каких не было последние 2–3 года! Это ощущение просто бесценно. 💫 Приехала домой, улож…
❤6🥰1
Дни 3–4 в Москве: тепло, встречи и маленькие чудеса ✨ Вчера после бессонной ночи мы с Гришей и Евой проспали до обеда — и это было так нужно! Потом решили пойти покататься с горки.Ева была в восторге от самого катания, но подъем давался нелегко, поэтому мы не стали затягивать — зато успели насладиться зимним днем. ❄️ В планах было встретиться со старым другом Гриши, но, увы, не сложилось — зато случилось кое‑что не…
❤7🔥2❤🔥1
Photo, posted without a caption
❤5
Showing the 9 most recent of 9 posts we hold for @PodologPROLife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 755,624 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.
“ПодологPRO.Life” (@PodologPROLife), 54 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/PodologPROLife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.