Telegram RegisterThe public register of Telegram
Telegram profile photo for ПП РЕЦЕПТЫ

Channel

ПП РЕЦЕПТЫ

@PPTORYY

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

1,647subscribers

+30 since we began measuring on 19 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002422230343
TypeChannel
Username@PPTORYY
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded19 August 2026
Last confirmed live5 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 5 September 2026
On Telegramt.me/PPTORYY

Growth

1,6171,6471,63219 August 2026 — 1,617 subscribers19 August 2026 — 1,619 subscribers23 August 2026 — 1,643 subscribers26 August 2026 — 1,646 subscribers30 August 2026 — 1,647 subscribers2 September 2026 — 1,645 subscribers5 September 2026 — 1,647 subscribers19 August 20265 September 2026
7 measurements spanning 17 days, net +30. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,613–1,652 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
5 Sept 2026, 14:411,647+2
2 Sept 2026, 02:031,645-2
30 Aug 2026, 00:541,647+1
26 Aug 2026, 23:331,646+3
23 Aug 2026, 18:031,643+24
19 Aug 2026, 23:021,619+2
19 Aug 2026, 16:001,617first reading

Engagement

10 posts held, back to 24 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
12.0%
avg views ÷ 1,647 subscribers
Avg views / post
197
1 post measured
Reaction rate
4.06%
reactions ÷ views · ER floor
Posts in window
1
of 10 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 18 August 2026
Posts held10 (24 February 202618 August 2026)
Views total197
Reactions total8
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken19 Aug 2026, 16:00 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
4m 45s
Average length
1m 35s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

73 reactions across 10 posts, in 6 distinct kinds. The most used accounts for 56.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4156.2%
🔥1216.4%
❤‍🔥79.59%
👍79.59%
😍56.85%
🙏11.37%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 73 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 24 February 2026 to 18 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

18 Aug 2026, 16:57 UTC197 views8 reactionsread 19 August 2026
Photo

🤍 ЛАЗАНЬЯ С ИНДЕЙКОЙ РЕЦЕПТ: ✨ На 6 порций: Для начинки: ▫️Фарш из индейки - 500 г ▫️Морковь - 1 шт. ▫️Лук - 1 маленькая шт. ▫️Кабачок - ½ шт. ▫️Томатный соус Barilla - 400 г ▫️Вода - примерно ½ стакана ▫️Соль, перец, специи - по вкусу Для соуса бешамель: ▫️Сливочное масло - 30 г ▫️Рисовая мука - 30 г ▫️Протеиновое молоко Parmalat - 400 мл ▫️Соль - по вкусу Для сборки: ▫️Листы для лазаньи - 12 шт. ▫️Сыр - 200 г

🔥53

7 Aug 2026, 12:12 UTC387 views2 reactionsread 19 August 2026
Forwarded from @FitnesStoryyPhoto

ДЕВОЧКИ, ВАЖНАЯ НОВОСТЬ ❤️‍🔥 В честь моего дня рождения я решила сделать скидку -30% на вступление в Клуб Тори 🥹🍑 До 9 августа включительно можно вступить в клуб за 3 430₽ вместо 4 900₽ ❤️ Внутри: ✨программы тренировок для зала и дома ✨разные уровни подготовки техника упражнений ✨комплексы на живот, кор, таз, осанку ✨блок по питанию ✨ готовые рационы ✨моя обратная связь ✨наше девчачье комьюнити 🫶🏼 И самое главно

🔥2

6 Aug 2026, 05:45 UTC492 views5 reactionsread 19 August 2026
Photo

🤍 ТВОРОЖНАЯ ВАФЛЯ С ИНДЕЙКОЙ РЕЦЕПТ: ✨ Для вафли: ▫️Яичный белок - 35 г ▫️Яйцо - ¼ шт. ▫️Рисовая мука - 15 г ▫️Обезжиренный творог - 45 г Все ингредиенты смешать до однородности и выпекать в вафельнице около 15 минут 🧇 Начинка: ▫️Творожный сыр - 19 г ▫️Помидоры ▫️Руккола ▫️Индейка ( у меня 30гр) / креветки / красная рыба - на выбор ▫️Бальзамический соус - по вкусу (я его не считаю 🤍) Я чаще всего готовлю с индейк

3❤‍🔥1😍1

10 Jun 2026, 07:54 UTC965 views9 reactionsread 19 August 2026
Photo

🤍 ТВОРОЖНЫЕ ВАФЛИ РЕЦЕПТ: ✨ Для вафель: ▫️Яичный белок - 70 г ▫️Яйцо - ½ шт. ▫️Рисовая мука - 30 г ▫️Обезжиренный творог - 90 г Все ингредиенты смешать до однородности и готовить в вафельнице около 15 минут 🧇 Начинка: 🧀 1 вафля: ▫️Плавленый сыр — 25 г 🍯 2 вафля: ▫️Греческий йогурт — 50 г ▫️Сгущёнка Bombbar — 15 г Получается очень вкусный белковый завтрак 😍 КБЖУ всей порции примерно: 🔥 330–360 ккал 💪🏼 Белки: 30–

5❤‍🔥2😍2

21 May 2026, 07:57 UTC992 views10 reactionsread 19 August 2026
Photo

ПП ХАЧАПУРИ Безумно вкусно, заменяет полноценный прием пищи, который насыщен белком и сложными углеводами 🛒Ингредиенты • Творог 120 • Сыр тертый в тесто 45гр • Яйцо в тесто 2 шт • Мука рисовая 25 гр • Соль по вкусу 🍳Приготовление • Смешиваем творог, 1 яйцо, 30 гр сыр, муку, щепотку соли • Формируем овальную лодочку, делаем углубление в серединке и отправляем в духовку при 190° на 15-20 мин • Достаем, отправляем

👍7🔥3

18 Mar 2026, 13:36 UTC≈1,160 views2 reactionsread 19 August 2026
Photo

🥞ПП панкейки с арахисовой пастой и карамельным топпингом Лёгкий, вкусный и быстрый завтрак, который даёт сытость и удовольствие без лишнего сахара 😍 Нежные панкейки с ореховой ноткой и сладким топпингом - идеальное сочетание для утра 🤍 Минимум ингредиентов, максимум вкуса и пользы как всегда) 🛒Ингредиенты (на 1 порцию) • Рисовая мука — 50 г • Яичный белок — 55 г • Яйцо — 1 шт • Арахисовая паста — 25 г • Миндальные

🔥2

12 Mar 2026, 20:11 UTC≈2,210 views8 reactionsread 19 August 2026
Photo

🥄 Йогуртовый десерт с клубникой и кофейными хлебцами Лёгкий, нежный и очень простой десерт, который идеально подойдёт для полезного перекуса или сладкого без лишнего сахара 😍 Сочетание кофейного аромата, кремового йогурта и свежей клубники создаёт мягкую текстуру и приятную свежесть в каждом слое. Минимум ингредиентов, максимум вкуса и пользы 🤍 🛒Ингредиенты (на 1 порцию) • Йогурт Teos - 140 г • Сахарозаменитель -

8

11 Mar 2026, 18:39 UTC≈1,030 views10 reactionsread 19 August 2026
Forwarded from @torybritanskayaPhoto

Тазик белкового салата всего на ~220 ккал 😍 Ингредиенты: 🥬 Салат айсберг - 90 г 🫑 Болгарский перец - 30 г 🥒 Огурец - 30 г 🫛 Зелёный горошек - 40 г 🦃 Ветчина из индейки - 90 г 🥄 Йогурт 2% - 125 г Приготовление: Все ингредиенты нарезаем, добавляем йогурт, соль и перец по вкусу и хорошо перемешиваем. Получается большой, сытный салат: ≈ 220 ккал / Б ~27 г Идеально на ужин или когда хочется поесть много, но легко 🤍

10

3 Mar 2026, 10:20 UTC≈1,080 views10 reactionsread 19 August 2026
Photo

🥪Белковые тосты со скремблом и креветками Идеальный вариант для сытного завтрака или бранча 😍 Хрустящий хлеб, нежный сливочный сыр, воздушный скрембл и сочные креветки - сочетание, которое закрывает и вкус, и пользу. Много белка, свежесть овощей и приятная текстура в каждом кусочке 🤍 Отличный вариант, когда хочется красиво, быстро и питательно. 🛒Ингредиенты (на 2 бутерброда) • Хлеб — 80 г • Яйца — 2 шт (средние)

4❤‍🔥4😍2

24 Feb 2026, 20:02 UTC≈6,670 views9 reactionsread 19 August 2026
Photo

Девочки, делюсь с вами примером рациона на 1470 ккал Б 110 / Ж 50 / У 150 Это не «голодное похудение». Это про баланс, сытость и нормальное состояние без срывов. На таком распределении: 🌸 достаточно белка, чтобы тело подтягивалось 🌸 достаточно жиров, чтобы не страдали гормоны 🌸 достаточно углеводов, чтобы были энергия и настроение И самое главное - питание можно сделать ВКУСНЫМ. Без бесконечной варёной грудки и су

8🙏1

Showing the 10 most recent of 10 posts we hold for @PPTORYY. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 September 2026 — this entry's latest reading, not the date you are reading this.

“ПП РЕЦЕПТЫ” (@PPTORYY), 1,647 subscribers as measured 5 September 2026. Telegram Register, tgregister.com/channel/PPTORYY.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.