Channel
@NutriciaClubUzbekistan
On this record: Growth · Engagement · Posts · Cite this entry
254subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001146564016 |
|---|---|
| Type | Channel |
| Username | @NutriciaClubUzbekistan |
| Created | 3 September 2020 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 7 August 2026 |
| Last confirmed live | 14 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 2 times, most recently 14 September 2026 |
| On Telegram | t.me/NutriciaClubUzbekistan |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Sept 2026, 15:37 | 254 | +3 |
| 29 Aug 2026, 04:58 | 251 | +3 |
| 22 Aug 2026, 02:25 | 248 | -5 |
| 15 Aug 2026, 01:57 | 253 | -1 |
| 7 Aug 2026, 03:03 | 254 | -1 |
| 7 Aug 2026, 02:02 | 255 | no change |
| 6 Aug 2026, 10:00 | 255 | first reading |
20 posts held, back to 10 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
🧀 Kichkintoy ratsioniga pishloqni qachon va qanday kiritish kerak? Pishloqni chaqaloq menyusiga taxminan 7 oyligidan boshlab kiritish mumkin, ammo uni ehtiyotkorlik bilan tayyorlash lozim. Tuzini chiqarish muhim — tuz miqdorini kamaytirish uchun pishloqni kamida 1 soat suvda ivitib qo‘ying. Pishloq kalsiy va oqsilning ajoyib manbai, biroq u boshqa muhim oziq-ovqatlar o‘rnini bosmasligi kerakligini unutmang. 🍽️ Bu ma…
Bolalarga tanlov imkoniyati berilganda, ular o‘zini ishonchli his qiladi. Ularga o‘yinchoq, kitob yoki kiyimini tanlashga ruxsat bering.🧸Farzandingizni firklarini qo‘llab-quvvatlang, mustaqil o‘rganishi uchun yetarlicha erkinlik bering farzandingizga. Bugungi kichik tanlovlar ertangi katta ishonchni shakllantiradi. 💛 https://www.nutriciaclub.com/uz-uz.html
Kichkintoyning uyqu tartibi asta-sekin shakllanadi va ulg‘aygani sari o‘zgarib borishi mumkin. Aniq ketma-ketlik va takrorlanuvchi odatlar barqaror tartibni yo‘lga qo‘yishga yordam beradi. 🌙 https://www.nutriciaclub.com/uz-uz/baby/parents-advice/stress-and-sleep/what-does-it-mean-to-sleep-like-a-baby.html
Nutricia Club Uzbekistan pinned a photo
Farzandingiz ulg‘ayib, dunyoni o‘rganar ekan... Nutrilon Premium 3 ning muvozanatlangan formulasi uning immunitet tizimini qo‘llab-quvvatlaydi*. *Formula tarkibidagi C va D vitaminlari immunitet tizimining normal ishlashiga yordam beradi. MUHIM: Erta yoshdagi bolalar uchun ko‘krak suti eng mos oziqlantirish usuli hisoblanadi. Bolalar oziqlanishi bo‘yicha doimo shifokoringiz bilan maslahatlashib turing. Mahsulot ona…
Bir yoshdan uch yoshgacha bo‘lgan davrda kichkintoyning ovqatlanish odatlari va o‘ziga xos tanlovlari shakllanadi. Kichkintoyni barcha zarur moddalar bilan ta’minlash uchun ratsionga nimalarni kiritish kerakligini bilib oling. https://www.nutriciaclub.com/uz-uz/feeding-guide/1-to-3-years/vitamins/supporting-their-immune-system.html
💚 Kattaroq chaqaloqlar uchun yanada boyroq tekstura! Kabachki, no‘xat va guruch — yangi ta’mlarni tanishtirish hamda chaynash ko‘nikmalarini rivojlantirish uchun ajoyib tanlov. 9+ oylik chaqaloqlar uchun yumshoq sabzavotli guruch 🌱🍚 Masalliqlar: • 2 osh qoshiq guruch • Yarimta kichik kabachki, mayda to‘g‘ralgan • 2 osh qoshiq no‘xat (pishirilgan yoki muzlatilgan) • 1 choy qoshiq zaytun moyi Tayyorlanishi: Guruchni …
9-haftadan boshlab organizmda gormonal o‘zgarishlar kuchayadi: haddan tashqari charchoq, hidlarga sezgirlik va kayfiyat o‘zgarishlari kuzatiladi. Bu organizm homiladorlikka moslashishining tabiiy bir qismi. Ko‘proq dam oling va o‘zingizni asrang. 💙 https://www.nutriciaclub.com/uz-uz/pregnancy/calendar/first-trimester/pregnancy-week-9.html
Agar homiladorlikning oxirgi bosqichida emizish uchun kerakli jihozlarni izlayotgan bo‘lsangiz, quyidagilarni xarid qilishingiz tavsiya etiladi: ✅ Emizish (laktatsiya) byustgalterlari Ular qulay emizishni ta’minlaydi — maxsus qisqichlari ochilib, bolani oson emizishga imkon beradi. Byustgalter juda tor bo‘lmasligiga e’tibor bering, chunki ko‘krakka bosim tushishi mastit (ko‘krak yallig‘lanishi) xavfini oshirishi mumk…
Uyqusizlik ko‘plab homilador ayollar duch keladigan keng tarqalgan muammolardan biridir. Biroq, kundalik odatlar va tartibingizga amaliy o‘zgartirishlar kiritish orqali tungi uyg‘onishlarni kamaytirish va tezroq uxlab qolishni osonlashtirish mumkin. ▪ Uxlashdan oldin telefon yoki planshetdan foydalanmaslikka harakat qiling. ▪ Kofein iste’molini kamaytiring. Tavsiya etilishicha, kunlik kofein miqdori 200 mg dan oshmas…
Bolaning birinchi tishlari qachon chiqadi? 🦷👶 📌 Odatda 4–7 oylik davrda chiqadi, lekin bu jarayon erta yoki kechroq ham boshlanishi mumkin. 🦷 Tish chiqish belgilari: ✔️ So‘lak ajralishining ko‘payishi. ✔️ Bezovtalik va hamma narsani tishlashga urinishi. ✔️ Milklarning biroz shishishi va qizarishi. ✅ Qanday yordam berish mumkin? 🦷 Tishlagich (teether) berish. 🦷 Toza barmoq bilan milklarni yengil massaj qilish. 🦷 Agar …
🍭 Homiladorlik davrida shakar iste’moli – sog‘lom muvozanat uchun tavsiyalar Shirin ta’mi jozibador bo‘lsa-da, saxaroza (oddiy stol shakari) deyarli ozuqaviy qiymatga ega emas va qondagi shakar miqdorining keskin oshib, keyin tez pasayishiga hamda charchoqqa olib kelishi mumkin. Shakar iste’molini me’yorida saqlash sog‘lom vazn ortishini qo‘llab-quvvatlaydi hamda gestatsion diabet va preeklampsiya xavfini kamaytirish…
Showing the 12 most recent of 20 posts we hold for @NutriciaClubUzbekistan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 September 2026 — this entry's latest reading, not the date you are reading this.
“Nutricia Club Uzbekistan” (@NutriciaClubUzbekistan), 254 subscribers as measured 7 September 2026. Telegram Register, tgregister.com/channel/NutriciaClubUzbekistan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.