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Channel

Nikol НУТРИЦИОЛОГ👸🏼

@NikolNekrasova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

15,520subscribers

+4,562 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001618661419
TypeChannel
Username@NikolNekrasova
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live27 October 2026
Measurements held50
Confirmed unchanged1 time, most recently 27 October 2026
On Telegramt.me/NikolNekrasova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,87215,60012,7367 August 2026 — 10,958 subscribers7 August 2026 — 10,960 subscribers8 August 2026 — 10,936 subscribers9 August 2026 — 10,947 subscribers10 August 2026 — 10,929 subscribers11 August 2026 — 10,847 subscribers12 August 2026 — 14,501 subscribers13 August 2026 — 13,157 subscribers15 August 2026 — 12,746 subscribers16 August 2026 — 12,479 subscribers17 August 2026 — 12,467 subscribers18 August 2026 — 12,745 subscribers19 August 2026 — 12,716 subscribers20 August 2026 — 13,503 subscribers21 August 2026 — 13,253 subscribers23 August 2026 — 13,032 subscribers24 August 2026 — 12,885 subscribers25 August 2026 — 12,611 subscribers26 August 2026 — 12,111 subscribers27 August 2026 — 11,859 subscribers28 August 2026 — 11,778 subscribers29 August 2026 — 11,630 subscribers30 August 2026 — 11,432 subscribers31 August 2026 — 11,277 subscribers1 September 2026 — 11,190 subscribers2 September 2026 — 11,084 subscribers4 September 2026 — 10,929 subscribers7 September 2026 — 10,742 subscribers10 September 2026 — 10,516 subscribers12 September 2026 — 10,387 subscribers14 September 2026 — 10,294 subscribers15 September 2026 — 10,258 subscribers17 September 2026 — 10,276 subscribers29 September 2026 — 10,096 subscribers5 October 2026 — 9,872 subscribers12 October 2026 — 10,311 subscribers14 October 2026 — 12,163 subscribers15 October 2026 — 12,353 subscribers16 October 2026 — 13,785 subscribers17 October 2026 — 14,265 subscribers18 October 2026 — 14,161 subscribers19 October 2026 — 14,119 subscribers20 October 2026 — 14,086 subscribers21 October 2026 — 14,824 subscribers22 October 2026 — 15,166 subscribers23 October 2026 — 15,600 subscribers24 October 2026 — 15,479 subscribers25 October 2026 — 15,444 subscribers26 October 2026 — 15,581 subscribers27 October 2026 — 15,520 subscribers15,5207 August 202627 October 2026
50 measurements spanning 81 days, net +4,562. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,013–16,459 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 50
Measured (UTC)SubscribersChange
27 Oct 2026, 07:3415,520-61
26 Oct 2026, 08:5615,581+137
25 Oct 2026, 09:0015,444-35
24 Oct 2026, 09:1615,479-121
23 Oct 2026, 11:1015,600+434
22 Oct 2026, 13:5915,166+342
21 Oct 2026, 09:1614,824+738
20 Oct 2026, 07:3414,086-33
19 Oct 2026, 04:1814,119-42
18 Oct 2026, 05:2714,161-104
17 Oct 2026, 04:0114,265+480
16 Oct 2026, 04:3713,785+1,432
15 Oct 2026, 05:4012,353+190
14 Oct 2026, 06:0812,163+1,852
12 Oct 2026, 07:0010,311+439
5 Oct 2026, 07:599,872-224
29 Sept 2026, 04:2210,096-180
17 Sept 2026, 23:5610,276+18
15 Sept 2026, 17:1710,258-36
14 Sept 2026, 03:2010,294first reading

Engagement

101 posts held, back to 6 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 45 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 101 posts for this entry, the most recent from 2 September 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 09s
Average length
26s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

3,908 reactions across 100 posts, in 19 distinct kinds. The most used accounts for 45.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,78945.8%
🔥78520.1%
custom 537553357392526161551413.2%
👍3629.26%
💯1483.79%
🥰671.71%
😍621.59%
❤‍🔥390.998%
👏350.896%
🎉320.819%
🤩220.563%
😁180.461%
👌150.384%
💔60.154%
⚡50.128%
🥱30.077%
😢20.051%
😱20.051%
🤯20.051%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 100 of the 101 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,908 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 101 most recent posts we hold, published 6 August 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Sept 2026, 11:05 UTC263 views24 reactionsread 3 September 2026
Photo

Продукты для волос✔️ Часть 2 #никольнутри

❤17🔥4👍2💯1

2 Sept 2026, 10:55 UTC278 views22 reactionsread 3 September 2026
Photo

Продукты для волос✔️ Часть 1 #никольнутри

👍9🔥8❤3👏2

2 Sept 2026, 06:29 UTC355 views48 reactionsread 3 September 2026
Photo

🍁🍁🩷 Доброе осеннее утро. Проснулась в 8.00 сделала зарядку для лимфы и вакуум живота, выпила тёплую воду с лимоном, патчи. На завтрак: салат с семенами тыквы, цз тост с авокадо пасты и рыбка сардина, 2 яйца, мята грецкие орешки с медом и кусочек темной шоколадки. В планах: тренировка силовая круговая ( ягодицы+пресс+руки ) эллипс. Рабочие дела. Потом хочу погулять в парк если не будет дождя. Как ваше утро 2 сентябр…

🔥20❤18👏9💯1

1 Sept 2026, 19:46 UTC427 views38 reactionsread 3 September 2026
Video

Образ дня на 1 сентября: Джинсы MAAG Рубашка Ostin Лиф WB арт 178849958 Пояс и сумка LV Очки Prada Обувь Massimo Dutti #образдняниколь

❤21👍7🔥5custom 53755335739252616153😱2

1 Sept 2026, 18:10 UTC421 views33 reactionsread 3 September 2026
Photo

,,Ritmo caffe,, Островок спокойствия в центре Москвы. Кафе находиться в красивом здании с небольшой, но красивой территорией с садом, так же есть библиотека и выставочный центр небольшой. Вкусный кофе и десерты, а так же есть завтраки и другие блюда в течении дня. Очень атмосферно тут. Можно встретиться с подругой или просто почитать книгу посидеть. Рекомендую к посещению это место. Сегодня был прекрасный теплый д…

❤21🔥7custom 53755335739252616154👏1

1 Sept 2026, 12:55 UTC248 views17 reactionsread 1 September 2026
Photo

СЕМЕНА по фазам цикла✔️ #никольнутри

👍8❤6🤩2🤯1

1 Sept 2026, 09:01 UTC302 views18 reactionsread 1 September 2026
Photo

Нашла фитнес приложение в телеграм. Там можно вести питание, добавляться в друзья и проходить совместные челленджи 🔥 Запускаем челлендж на 5 дней. Просто фиксируем приемы пищи и следим за прогрессом друг друга. Каждый участник влияет на общий результат, так что, если сдашься, все увидят😄 Присоединяйся👇 https://t.me/fitnessfy_bot?start=club_0C07EO5H P.S. После входа загляни в Настройки → Профиль питания. А еду удо…

❤9😁4👍2💯2🤯1

1 Sept 2026, 07:23 UTC310 views28 reactionsread 1 September 2026
Video message

Video message, posted without a caption

❤19🔥5custom 53755335739252616154

1 Sept 2026, 05:15 UTC355 views42 reactionsread 1 September 2026
Photo

😎😎😎😎😎😎🖤 Проснулась в 6.00 сделала зарядку для лимфы и вакуум живота, патчи, медитация, 20 минут круговая кардио тренировка, теплая вода с лимоном. На завтрак: салат зеленый с красной фасолью, гречка с маслом и сыром и яйцо, авокадо, огурчик чай молочный улун пару кусочком темной шоколадки, ложка пп кокос сгущенки. В планах сегодня: встреча с подругой и много гулять в этот прекрасный тёплый день. Потом к зубному. А в…

❤27🔥9custom 53755335739252616156

30 Aug 2026, 11:15 UTC283 views40 reactionsread 30 August 2026
Video

Happy wife = Happy life🌹♥️✨

🎉22❤‍🔥9🤩5😁2❤1custom 53755335739252616151

30 Aug 2026, 07:28 UTC360 views35 reactionsread 30 August 2026
Photo

🤎🤎🤎🤎🤎🤎🤎 Проснулась в 8.00 сделала как всегда зарядку для лимфы и вакуум живота, вода с лимоном, патчи. На завтрак: рукола с семенами тыквы, перчик 🫑, лепешка цз с сыром и помидорками, карпаччо из курицы, яйцо, чай молочный улун кусочек темной шоколадки и ложка пп кокос сгущенки. Последние летние выходные в планах много гулять сегодня. Как ваше утро вс?🤎

🤩15❤11👍8😁1

29 Aug 2026, 12:51 UTC548 views68 reactionsread 30 August 2026
Photo

28.08.2026 годовщина свадьбы 💒 11 лет муж и жена ♥️ В ресторан пойти не получилось…но зато сморите какой шикарный букет от мужа🌹 Образ: Туфли Cristian Louboutin Сумка LV Платье WB арт 262585220 #образдняниколь

❤47❤‍🔥11custom 53755335739252616157😁2😍1

Showing the 12 most recent of 101 posts we hold for @NikolNekrasova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@NikolNekrasova edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
8 August 2026
Most recent edit
8 August 2026

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

@100_sv
@sveta100_sv · 63,568
Telegram ranks this channel #17 of 68 here — alongside 67 others — read 21 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 October 2026 — this entry's latest reading, not the date you are reading this.

“Nikol НУТРИЦИОЛОГ👸🏼” (@NikolNekrasova), 15,520 subscribers as measured 27 October 2026. Telegram Register, tgregister.com/channel/NikolNekrasova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.