Channel
@Mama_SashaChuma
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
1,437subscribers
-8 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001545727183 |
|---|---|
| Type | Channel |
| Username | @Mama_SashaChuma |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/Mama_SashaChuma |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 02:35 | 1,437 | -1 |
| 3 Sept 2026, 08:37 | 1,438 | -3 |
| 31 Aug 2026, 11:37 | 1,441 | -1 |
| 26 Aug 2026, 05:12 | 1,442 | +1 |
| 23 Aug 2026, 09:48 | 1,441 | -3 |
| 20 Aug 2026, 07:08 | 1,444 | -3 |
| 16 Aug 2026, 20:38 | 1,447 | +1 |
| 13 Aug 2026, 08:08 | 1,446 | +1 |
| 7 Aug 2026, 22:02 | 1,445 | no change |
| 7 Aug 2026, 16:30 | 1,445 | first reading |
14 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
163 reactions across 14 posts, in 7 distinct kinds. The most used accounts for 49.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 80 | 49.1% | |
| 🔥 | 44 | 27.0% | |
| custom 5357579953497983889 | 24 | 14.7% | |
| 👍 | 8 | 4.91% | |
| 👏 | 3 | 1.84% | |
| 💯 | 2 | 1.23% | |
| 😁 | 2 | 1.23% |
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 163 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 18 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Становиться каждый день чуть лучше, чем вчера и менять свою жизнь в сторону адекватного здоровья через любовь к себе P.s. на фото я , 6 лет назад на постоянных диетах Узнали ? 😂🙈
custom 535757995349798388911
Сколько себя помню хотела кубики пресса и худые ноги , а теперь уже не хочу , я так люблю свои бедра, свой живот со здоровым процентом жира и своё функциональное тело , которое может все что угодно , а если нет, то надо три дня научиться 😅😂❤️❤️❤️🔥❤️🔥 Как же я мечтаю поделиться своей любовью, чтобы уже девушки мечтали не о кубиках , а имели хорошее женское здоровье и кайфовали от своего функционального тела ✨💕 Ваш…
❤20🔥7👏3
Когда нужно начинать восстановление после беременности? Отвечаю на самый популярный вопрос на радио ) Ваш тренер по женскому здоровью, для записи на консультацию @sasha_chuma
❤9😁2💯1
Самый простой тест на функциональность пресса , но есть тесты , которые показывают еще и силу и тонус мышцы, их тоже обязательно нужно сделать, чтобы знать состояние ваших мышц ✅
🔥9
Photo, posted without a caption
❤4
Об адекватном здоровье тазового дна Ваш тренер по женскому здоровью @sasha_chuma
❤6🔥4👍1
Video message, posted without a caption
👍7
Рубрика «оффлайн» Мне нравится, что в оффлайне у меня постепенно собирается классная тусовка, все уже начинают узнавать друг друга и постепенно у каждой нарабатывается сильная база и мы можем добавлять качественные силовые, которые не противоречат твоей биомеханике и добавляют красивый рельеф и функциональности телу. Все, кто ходят регулярно, уже забыли про свои боли в шее, пояснице , это для меня одно из самых важ…
❤10🔥5💯1
Как сделать действительно сильный и функциональный пресс. Видео про торчащие ребра
❤9🔥5
Время для диагностики по сниженной стоимости 3900₽ 2300₽ или если у тебя есть боль , на фасциальные проработки Стекко 3000₽ 2500₽ 27.07 Пн 15:00 19:00 28.07 Вт 13:00/14:00 29.07 ср 16:00 30.07 чт 12:00 31.07 пт 10/16/17 3.08 пн 15:00/19:00 4.08 вт 11:00/12:00 5.08 ср 16:00 Занять время в личку @sasha_chuma
🔥6❤3
Короткий подкаст , без воды, только факты про дисплазию. И ещё раз жирным : • Мамы диспластиков, НЕ ОТДАВАЙТЕ ДЕТЕЙ В ГИМНАСТИКУ И ТОМУ ПОДОБНОЕ ❗️🙏🏻 • научитесь кушать белок так, чтобы он усваиваивался • помните, что кофакторы при такой генетике , это максимальпредельно важно. ☝️ Приглашаю тебя сильно сэкономить время и максимально увеличить результат на моем онлайн курсе. Старт 27 июля в пн Осталось 3 места Стоим…
❤8custom 53575799534979838893🔥2
Video message, posted without a caption
❤2
Showing the 12 most recent of 14 posts we hold for @Mama_SashaChuma. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Живот, пошел вон! восстановление после родов с Сашей Чума” (@Mama_SashaChuma), 1,437 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/Mama_SashaChuma.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.