Channel
@Lesnikova_Nutrition
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
4,313subscribers
+65 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1002090603407 |
|---|---|
| Type | Channel |
| Username | @Lesnikova_Nutrition |
| Created | Between 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 14 August 2026 |
| On Telegram | t.me/Lesnikova_Nutrition |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 22:23 | 4,313 | +30 |
| 11 Aug 2026, 13:55 | 4,283 | +29 |
| 8 Aug 2026, 05:06 | 4,254 | +6 |
| 7 Aug 2026, 17:17 | 4,248 | first reading |
9 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 4 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 7 August 2026 |
|---|---|
| Posts held | 9 (4 August 2026 – 7 August 2026) |
| Views total | 3,595 |
| Reactions total | 301 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 12:00 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
301 reactions across 9 posts, in 3 distinct kinds. The most used accounts for 37.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 113 | 37.5% | |
| ❤ | 100 | 33.2% | |
| 🥰 | 88 | 29.2% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 301reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 4 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🛼 Мы всё-таки доехали покататься! Больше 10 лет я не вставала на ролики. И знаете... это оказалось очень круто! 😍 Честно, теперь хочется выбираться чаще, хотя после первой поездки всё тело напоминает, что мне не 18 😂🙈 Кататься поехали на Флагшток. Но, честно скажу: первый и последний раз. Для роликов это покрытие- тот ещё квест. Постоянная тряска, такой себе лимфодренаж бесплатный 😂 Но вид там, конечно, шикарный! …
❤13🔥11🥰7
Пятница- день Венеры, а значит, время для себя🥰 После недельной суеты и детских тренировок хочется выдохнуть и устроить маленький ритуал красоты. Недавно попробовала крем-скраб от SPA Kitchland- и, честно, это любовь 😍 Он нежно отшелушивает, не царапает, кожа после него гладкая-гладкая. И главное- не пересушивает, что для меня важно. А после душа- парфюмированный крем для тела Black Opium. Текстура плотная, но впи…
🔥13❤11🥰7
Ещё один рецепт, который обязательно стоит приготовить. Просто, свежо и небанально. 🥖Брускетта с тунцом и сельдереем Ингредиенты: • Чиабатта (или любой багет) • Сельдерей (стебли) • Помидор (1 шт., мясистый) • Тунец консервированный (в собственном соку- не в масле!) • Лук красный • Творожный сыр • Оливковое масло Готовим: ❤️ Подготовка овощей: · Сельдерей чистим овощечисткой и нарезаем мелким кубиком. · Кр…
🥰11🔥8❤7
⏰ Все, отзанимались! За эти четыре дня у Эмили было аж 3 тренировки (ролики- только одна из них, 2 гимнастики). Я каждый раз удивляюсь Эмили 😂 Она такая упертая- выкладывается по полной. Но самое смешное, что она ещё и нас родителей прокачивает, особенно меня: не даёт мне лениться, требует, чтобы я вовремя её везла, собирала и конечно же никаких пропусков🙈 Все, до пн у меня выходные от тренировок 🙈😂
🔥19❤11🥰8
Сегодня у нас ранний ужин Потому что вечером у Эмили занятия на роликах 🛼- нужно было успеть поесть, собраться и доехать. Готовила рулетики из свинины. Рецепт тот же, что и для куриных, так что если вы их уже пробовали, смело можно и свинину брать, сочно и нежно. А ещё, в последнее время- Эмили начала есть свежую капусту! 🙈 Раньше она признавала только квашеную, а теперь спокойно уплетает свежий салат. И даже не …
🔥12❤9🥰8
Знаете, до чего у меня не доходили руки последние два года, пока я училась🙈😅 До банального- распечатать фотографии! Я тот самый человек, который ни разу в жизни не делал фотокнигу для себя 🙈 Только родителям на подарок, а себе- всё никак... Эмили уже давно просила: «Мама, сделай мои детские фото в книжке!» И вот я наконец собралась! 🥹 Заказала ПЕРВУЮ фотокнигу специально для неё в netPrint.ru. Выбрала дизайн, загр…
🥰16🔥15❤13
«Мы едем в баню? 🥹»- именно так сказал муж, когда принёс мой заказ с Озон. Но я, признаться, не фанат бани. А вот это мыло 3в1 от нашего русского производителя Рассея меня покорило. Густая текстура- пены прям море. Расходуется экономно, одной баночки надолго хватает. Ароматы натуральные, не химичные: чёрный с берёзовым дёгтем- бодрит, алтайский с облепихой и ягодами- сладкий и уютный. И знаете, когда им моешься, с…
🔥11❤10🥰7
Обещала рецептик- делюсь! Готовятся просто, а улетают первыми. Хрустящие, с азиатским акцентом🔥 🥒 БИТЫЕ ОГУРЧИКИ ЗА 5 МИНУТ (очень вкусно!) Ингредиенты: • Огурцы (крепкие, не крупные) • соль Заправка: • соевый соус • рисовый уксус • зелень • чеснок Приготовление: ❤️ Моем огурцы, сушим. Кладём на доску и слегка придавливаем рукой или отбиваем скалкой. Не усердствуйте- они должны треснуть, а не превратиться в кашу…
🔥13❤11🥰11
Спонтанный выходной во вторник 😍
❤15🥰13🔥11
Showing the 9 most recent of 9 posts we hold for @Lesnikova_Nutrition. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,240,373 of 1,481,243entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“Малоежки. Секреты успешного питания для детей” (@Lesnikova_Nutrition), 4,313 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/Lesnikova_Nutrition.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.