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Channel

Holistic Alpha

@HolisticAlpha

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

64subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001149917006
TypeChannel
Username@HolisticAlpha
Created13 August 2020 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded10 August 2026
Last confirmed live12 October 2026
Measurements held3
Confirmed unchanged1 time, most recently 12 October 2026
On Telegramt.me/HolisticAlpha

Growth

646564.57 August 2026 — 65 subscribers10 August 2026 — 65 subscribers12 October 2026 — 64 subscribers7 August 202612 October 2026
3 measurements spanning 66 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 64–65 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Oct 2026, 10:4264-1
10 Aug 2026, 02:3165no change
7 Aug 2026, 19:5165first reading

Engagement

20 posts held, back to 26 June 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 9 March 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
7m 30s
Average length
1m 53s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

26 reactions across 8 posts, in 2 distinct kinds. The most used accounts for 73.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1973.1%
👍726.9%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 26 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 26 June 2022 to 9 March 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Mar 2024, 03:25 UTCviews —

The owner of this channel has been inactive for the last 5 months. If they remain inactive for the next 8 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.

30 Aug 2022, 22:59 UTC468 views6 reactionsread 10 August 2026
Photo

Photo, posted without a caption

🔥6

Signed Steven Mathis

29 Aug 2022, 17:11 UTC464 views3 reactionsread 10 August 2026
Photo

Photo, posted without a caption

🔥3

Signed Steven Mathis

29 Aug 2022, 14:27 UTC363 viewsread 10 August 2026

Happy Monday morning… have a kickass week!

Signed Steven Mathis

29 Aug 2022, 03:35 UTC362 viewsread 10 August 2026
Video

DO HARD THINGS. Like horse stance. And like stepping into the unknown and discomfort required to reveal the true and powerful you. ~ Weighted horse stance into regular horse stance. Root hold as well. Building that FOUNDATION. 🔥

Signed Steven Mathis

19 Aug 2022, 20:37 UTC271 viewsread 10 August 2026
Video

Announcing: Holistic Alpha Inner Circle - a private membership community and group coaching… designed to connect men, and empower them to kick ass! We’re live and more are joining us every day! Go here to join the tribe now: https://members.holisticalpha.com

Signed Steven Mathis

1 Aug 2022, 03:12 UTC226 views6 reactionsread 10 August 2026

GET STRONGER. Not stronger than someone else. Stronger than you were yesterday, last week, last year. Keep getting 1% stronger, over and over again. There will be steps back. GOOD. That’s when some of the most important growth happens.

🔥6

Signed Steven Mathis

31 Jul 2022, 17:47 UTC206 views1 reactionsread 10 August 2026
Photo

Critical. Most important tool in this part of the journey: meditation.

🔥1

Signed Steven Mathis

25 Jul 2022, 07:32 UTC212 viewsread 10 August 2026
Video

Better Sex: In Your Head vs. In Your Body In order to have the most fulfilling and connected sex possible, it’s critical that we learn to get out of our head and into our body. This is about getting away from thinking, and getting into the feelings, sensations, connection, and energy of the experience. To hear the full episode, search “Holistic Alpha” on Spotify, Apple Podcasts, Audible, or any other podcast app.

Signed Steven Mathis

Showing the 12 most recent of 20 posts we hold for @HolisticAlpha. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.

“Holistic Alpha” (@HolisticAlpha), 64 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/HolisticAlpha.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.