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Channel

Healthy and Tasty

@HealthyanddTasty

On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry

7,192subscribers

-75 since we began measuring on 2 October 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001165578733
TypeChannel
Username@HealthyanddTasty
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded2 October 2026
Last confirmed live3 November 2026
Measurements held11
Confirmed unchanged1 time, most recently 3 November 2026
On Telegramt.me/HealthyanddTasty

Topic

Health & wellness — a classification, not a measurement. An on-box language model (qwen3.6:35b-a3b, prompt version 1) read this channel’s own recent posts on 19 October 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

7,1927,2677,229.52 October 2026 — 7,267 subscribers2 October 2026 — 7,267 subscribers7 October 2026 — 7,253 subscribers13 October 2026 — 7,243 subscribers16 October 2026 — 7,236 subscribers19 October 2026 — 7,225 subscribers22 October 2026 — 7,220 subscribers25 October 2026 — 7,215 subscribers28 October 2026 — 7,212 subscribers31 October 2026 — 7,202 subscribers3 November 2026 — 7,192 subscribers2 October 20263 November 2026
11 measurements spanning 31 days, net -75. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,181–7,278 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Nov 2026, 03:447,192-10
31 Oct 2026, 08:477,202-10
28 Oct 2026, 05:217,212-3
25 Oct 2026, 14:277,215-5
22 Oct 2026, 10:597,220-5
19 Oct 2026, 14:477,225-11
16 Oct 2026, 06:307,236-7
13 Oct 2026, 07:197,243-10
7 Oct 2026, 04:367,253-14
2 Oct 2026, 21:227,267no change
2 Oct 2026, 20:477,267first reading

Engagement

11 posts held, back to 16 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 17 August 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

12 reactions across 5 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤12100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 5 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 16 July 2025 to 17 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

17 Aug 2025, 20:25 UTC≈1,310 views6 reactionsread 2 October 2026
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قاعدة البان كيك - يا تبقى هيلثي.. يا تبقى تيستي! بس ده مش في #healthyandtasty شوكليت سبريد .. هيلثي ولذيذ من غير تعاويذ. 🍫

❤6

17 Aug 2025, 11:56 UTC≈1,340 views2 reactionsread 2 October 2026
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هيلثي كولا.. كولا تشربها بضمير مرتاح. #healthycola #HealthyAndTasty

❤2

17 Aug 2025, 11:55 UTC≈1,290 viewsread 2 October 2026
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عاوزة كولا صحية بجد؟ هيلثي كولا من غير فتي. Sugar-free, good taste, Aspratame- free.✨️ مستنية إيه؟! اطلبي من موقعنا. https://healthycola.com #healthycola #HealthyAndTasty

6 Aug 2025, 12:09 UTC≈1,340 viewsread 2 October 2026
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عروض حصرية من كابتن شريف شايلها من #HealthyAndTasty🔥 استغلها وأطلب دلوقتي من خلال الـ STORES

2 Aug 2025, 12:12 UTC≈1,050 viewsread 2 October 2026
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كيتو بار بالبندق من هيلثي آند تيستي... طاقة خفيفة تناسب حرارة الصيف ☀️🌰 سناك عملي غني بالنكهة ومثالي للحفاظ على نظامك خلال أيام الحر والتنقل. Smart fuel for sunny days — keto, clean, and delicious. ✅ مناسب للكيتو ✅ بدون سكر مضاف ✅ غني بالبروتين اطلبه الآن من موقعنا: https://healthyandtasty.net ‎متوفر الآن في: مصر، السعودية، الإمارات #هيلثي_آند_تيستي #كيتو_بار #نكهة_البندق #سناك_صحي #أيام_الصيف #نمط_حياة_صحي #بروت…

28 Jul 2025, 13:51 UTC981 views1 reactionsread 2 October 2026
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سبريد الشوكولاتة من هيلثي آند تيستي... الطعم الغني الذي تحبه، بدون أي تنازلات 🍫✨ مصنوع بدون سكر مضاف، مُحلّى بستيفيا، وقليل الدسم – لذّة مثالية للفطور، الحلويات، أو أي لحظة شوكولاتة. Creamy, chocolaty, and guilt-free — because you deserve better. ✅ بدون سكر مضاف ✅ مُحلّى بستيفيا ✅ قليل الدسم اطلبه الآن من موقعنا: https://healthyandtasty.net ‎متوفر الآن في: مصر، السعودية، الإمارات #هيلثي_آند_تيستي #سبريد_شوكولاتة …

❤1

28 Jul 2025, 10:17 UTC913 viewsread 2 October 2026
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سبريد الشوكولاتة من هيلثي آند تيستي… الطعم الغني الذي تحبّه، بمكونات أخف وأذكى 🍫✨ بدون سكر، مُحلّى بستيفيا، وقليل الدسم – لأنه يمكنك الاستمتاع بالشوكولاتة دون التنازل عن نمط حياتك الصحي. Chocolate cravings? We’ve got you covered — the healthy way. اطلبه الآن من موقعنا: https://healthyandtasty.net ‎متوفر الآن في: مصر، السعودية، الإمارات #هيلثي_آند_تيستي #سبريد_شوكولاتة_صحي #بدون_سكر #قليل_الدسم #أسلوب_حياة_صحي #ست…

22 Jul 2025, 12:28 UTC922 viewsread 2 October 2026
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نفس طعم الكاتشب الذي تحبه… لكن بدون سكر 🍅❤️ كاتشب هيلثي آند تيستي مصنوع بمكونات طبيعية، بدون سكر مضاف، وسعرات أقل – لأنك تستحق نكهة لذيذة وصحية في كل وجبة. All the flavor, none of the guilt. ✅ بدون سكر مضاف ✅ سعرات أقل ✅ مثالي للأكل الصحي اطلبه الآن من موقعنا: https://healthyandtasty.net ‎متوفر الآن في: مصر، السعودية، الإمارات #هيلثي_آند_تيستي #كاتشب_صحي #صلصات_صحية #بدون_سكر #أكل_صحي #اختيارات_ذكية #هيلثي_فود #h…

21 Jul 2025, 15:26 UTC726 views2 reactionsread 2 October 2026
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في الأيام الحارة، دلّل نفسك بانتعاش صحي لا يُقاوم 🍦☀️ آيس كريم هيلثي آند تيستي بنكهة التوت الأزرق، مذاق منعش يجمع بين اللذة والتوازن.. Hot day? Cool down the smart way. ✅ غني بالبروتين ✅ بدون سكر مضاف ✅ مُحلّى بستيفيا اطلبه الآن من موقعنا: https://healthyandtasty.net ‎ #هيلثي_آند_تيستي #آيس_كريم_صحي #نمط_حياة_صحي #توت_أزرق #بروتين_عالي #ستيفيا #بدون_سكر #انتعاش_صيفي #آيسكريم_في_الحر #healthyandtasty #blueberryi…

❤2

20 Jul 2025, 09:39 UTC704 viewsread 2 October 2026
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نكهات غنية وبروتين عالي في سناك واحد مثالي لأيام الشاطئ ☀️ ا ختَر بين نكهة الموكا أو البندق مع بروتين بار هيلثي آند تيستي – طاقة خفيفة ترافقك في كل مغامرة صيفية.. Beach vibes + protein power = the perfect summer combo! ✅ غني بالبروتين ✅ بدون سكر مضاف ✅ مناسب لنمط حياة صحي اطلبه الآن من موقعنا: https://healthyandtasty.net ‎ متوفر الآن في: مصر، السعودية، الإمارات #هيلثي_آند_تيستي #بروتين_بار #نكهة_موكا #نكهة_بندق…

16 Jul 2025, 19:52 UTC856 views1 reactionsread 2 October 2026
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أجواء الصيف لا تكتمل دون نكهة الجوافة المنعشة من هيلثي آند تيستي 🏖️🍹 عصير طبيعي مُحلّى بستيفيا، لذّة خفيفة ترافقك في كل لحظة تحت الشمس. Tropical beach vibes, the healthy & tasty way! اطلبه الآن من موقعنا: https://healthyandtasty.net ‎ متوفر الآن في: مصر، السعودية، الإمارات #هيلثي_آند_تيستي #عصير_جوافة #مشروب_صحي #ستيفيا #صيف_2025 #مشروبات_طبيعية #بدون_سكر #أسلوب_حياة_صحي #healthyandtasty #guavajuice #beachvibes #…

❤1

Showing the 11 most recent of 11 posts we hold for @HealthyanddTasty. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

د/حازم شومان °°سفينة الدعوة°°
@callship_Drhazemshouman · 19,097
Telegram ranks this channel #73 of 82 here — alongside 81 others — read 2 October 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 November 2026 — this entry's latest reading, not the date you are reading this.

“Healthy and Tasty” (@HealthyanddTasty), 7,192 subscribers as measured 3 November 2026. Telegram Register, tgregister.com/channel/HealthyanddTasty.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.