Channel
@GoodFood_Sport_Diet
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
3,244subscribers
-18 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001394012119 |
|---|---|
| Type | Channel |
| Username | @GoodFood_Sport_Diet |
| Created | Between 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/GoodFood_Sport_Diet |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 06:17 | 3,244 | +4 |
| 2 Sept 2026, 21:44 | 3,240 | -3 |
| 31 Aug 2026, 05:04 | 3,243 | -17 |
| 27 Aug 2026, 22:15 | 3,260 | +6 |
| 24 Aug 2026, 23:57 | 3,254 | -5 |
| 21 Aug 2026, 19:55 | 3,259 | -12 |
| 16 Aug 2026, 08:26 | 3,271 | +2 |
| 13 Aug 2026, 01:55 | 3,269 | +4 |
| 10 Aug 2026, 09:37 | 3,265 | +1 |
| 7 Aug 2026, 04:21 | 3,264 | +2 |
| 6 Aug 2026, 12:31 | 3,262 | first reading |
13 posts held, back to 25 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 13 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
28 reactions across 12 posts, in 5 distinct kinds. The most used accounts for 53.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 15 | 53.6% | |
| 🔥 | 6 | 21.4% | |
| 👍 | 3 | 10.7% | |
| 🤩 | 3 | 10.7% | |
| 🙏 | 1 | 3.57% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 28 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 13 most recent posts we hold, published 25 May 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Maqsadingiz qanday bo‘lishidan qat’i nazar — ozish, mushak massasini oshirish yoki shunchaki formangizni saqlash — Good Food’da sizga mos ratsion albatta topiladi. 💚 🥗 Har kuni turli xil menyu 🍰 Deyarli har kuni mazali PP-desertlar 🍱 Kuniga 5 mahalgacha ovqatlanish 🥤 Detoks dasturlari va turli maqsadlar uchun maxsus ratsionlar Biz to‘g‘ri ovqatlanish zerikarli parhezga aylanmasligi uchun hamma narsani o‘ylab chiqdi…
🤩1
GOOD FOOD × NIKE — победители получили свои призы 🏆💚 Наш конкурс завершён, и мы уже наградили счастливых победителей! 🎉 5 победителей получили ваучеры Nike на общую сумму 5 500 000 сум 👟🔥 Спасибо каждому, кто принял участие, выбрал Good Food и был с нами. Для нас особенно приятно не просто помогать вам питаться правильно, но и радовать такими подарками 💚 Поздравляем победителей! 🏆 А впереди — ещё больше приятных …
👍1🙏1
Вагоны не разгружал — а уже без сил 😮💨 Думаешь: возраст, стресс, работа. Но чаще всего — это просто хаос в питании и образе жизни. Недосып. Сахар. Газировки. Нет движения. Организм перегружен — ты привыкаешь и считаешь это нормой. Но норма — это энергия, лёгкость и желание двигаться вперёд. Good Food — это не только про форму. Это про то, чтобы снова чувствовать себя человеком 💚 📥 📩 Для заказа: 995302424 / 9953…
❤2
🌿 Летняя акция от Good Food 🎁 Скидка 15% на все программы питания при заказе от 10 дней. Это отличный повод начать путь к своим целям или вернуться в привычный режим вместе с Good Food. *Скидка не распространяется на программы «Просто 800», «Стандарт», «Кето Экстрим» и «3 приёма пищи». 📥 📩 Для заказа: 995302424 / 995352424 / Gfuz1 / Gfuz2 ___🇺🇿🇺🇿🇺🇿____ 🌿 Good Food’dan yozgi aksiya 🎁 10 kundan boshlab buyurtma …
Har doim ham qayerda va nima ovqatlanishni tanlash imkoni bo‘lavermaydi. Ammo sog‘lig‘ingiz haqida qanday g‘amxo‘rlik qilishni har doim o‘zingiz tanlaysiz. 💚 Good Food bilan to‘g‘ri ovqatlanishni hatto eng tig‘iz kun tartibiga ham oson moslashtirish mumkin. Bir marta sinab ko‘ring — va bu qanchalik qulay ekanini o‘zingiz his qilasiz. 🥗✨ __🇷🇺🇷🇺🇷🇺__ Не всегда есть возможность выбрать, где и что поесть. Но всегда мо…
❤2
Ko‘pchilik tasodifiy tamaddilar, qahva, fastfud va uydan tashqaridagi kechki ovqatlarga qancha pul sarflayotganini hatto sezmaydi. Endi tasavvur qiling, agar aynan shu mablag‘ sog‘lig‘ingiz uchun xizmat qila boshlasa 💚 🥗 Tayyor va muvozanatli ratsion 🚚 Eshigingizgacha yetkazib berish 🍰 PP-desertlar 📅 Har kuni yangi menyu Kamroq rejasiz xarajatlar, ko‘proq foyda, energiya va bo‘sh vaqt. Ba’zan to‘g‘ri ovqatlanish …
❤2
🌿 Летняя акция от Good Food 🎁 Скидка 15% на все программы питания при заказе от 10 дней. Это отличный повод начать путь к своим целям или вернуться в привычный режим вместе с Good Food. Акция действует до 5 июля. *Скидка не распространяется на программы «Просто 800», «Стандарт», «Кето Экстрим» и «3 приёма пищи». 📥 📩 Для заказа: 995302424 / 995352424 / Gfuz1 / Gfuz2 ___🇺🇿🇺🇿🇺🇿____ 🌿 Good Food’dan yozgi aksiya …
❤1
GOOD FOOD × NIKE 🏆 Мы объединились с Nike Uzbekistan и разыгрываем ВАУЧЕРЫ на общую сумму 5 500 000 СУМ! КАК УЧАСТВОВАТЬ? ✅ Купи рацион Good Food от 15 дней ✅ Всё! Участвуешь автоматически ПРИЗЫ: 🥇 1 место — Ваучер Nike 2 000 000 сум 🥈 2 место — Ваучер Nike 1 500 000 сум 🥉 3 место — Ваучер Nike 1 000 000 сум 4️⃣ 4 место — Ваучер Nike 500 000 сум 5️⃣ 5 место — Ваучер Nike 500 000 сум 📅 Победителей объявляем 5 ИЮЛЯ…
❤2
Правильное питание начинается не с ограничений, а с удобства 💚 Когда завтрак, обед, ужин и перекусы уже готовы — заботиться о себе становится намного проще 🥗 Good Food — ваш ежедневный рацион без готовки, подсчётов и лишних забот ✨ 📥 📩 Для заказа: 995302424 / 995352424 / Gfuz1 / Gfuz2 ___🇺🇿🇺🇿🇺🇿____ To‘g‘ri ovqatlanish cheklovlardan emas, qulaylikdan boshlanadi 💚 Nonushta, tushlik, kechki ovqat va tamaddilar tay…
❤1🤩1
Новые ПП-десерты от Good Food 🍰 Сбалансированные, вкусные и самое главное — без сахара. Встречайте новую партию десертов без сахара: 🧡 Кофейный трайфл (Coffee Trifle) 🤍 Вишнёвый трайфл (Cherry Trifle) 🧡 Красный бархат (Red Velvet) 🤍 Фисташковый трайфл (Pistachio Trifle) 🧡 Фруктовый трайфл (Fruit Trifle) 🤍 Творожный трайфл (Cream Cheese Trifle) 🧡 Морковный трайфл (Carrot Trifle) 😍 Все всего от 10 000 сум Теперь сл…
❤2🔥2👍1
🎉 Нам 7 лет! 🎉 Сегодня Good Food исполняется 7 лет 💚 За эти годы тысячи клиентов доверили нам своё питание, здоровье и путь к лучшей версии себя. Кто-то похудел, кто-то набрал форму, кто-то наконец смог наладить режим питания, а кто-то просто освободил время для себя и своих близких. Мы искренне благодарны каждому, кто был и остаётся с нами. Именно благодаря вам Good Food растёт, развивается и становится лучше с к…
🔥4❤2🤩1
Команда Good Food поздравляет вас с праздником Курбан Хайит 🌙✨ Пусть этот светлый праздник принесёт в ваш дом тепло, спокойствие, благополучие и радость рядом с близкими 🤍 Желаем вам крепкого здоровья, счастья, гармонии и только добрых моментов 🙏 С праздником Курбан Хайит! 💚 ___🇺🇿🇺🇿🇺🇿__ Good Food jamoasi sizni Qurbon Hayit bayrami bilan tabriklaydi 🌙✨ Ushbu muborak bayram xonadoningizga iliqlik, xotirjamlik, fa…
❤1
Showing the 12 most recent of 13 posts we hold for @GoodFood_Sport_Diet. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Good-Food Sport & Diet” (@GoodFood_Sport_Diet), 3,244 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/GoodFood_Sport_Diet.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.