Photo, posted without a caption
Signed هانی

Channel
@EKsirfitnessclinic
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
3subscribers
+0 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001032326462 |
|---|---|
| Type | Channel |
| Username | @EKsirfitnessclinic |
| Description | ⬅️ کاهش و افزایش وزن تضمینی و بدون بازگشت ⬅️ رژیم درمانی و کنترل دیابت ، فشار خون و... ارائه برنامه های غذایی و برنامه تمرین زیر نظر مشاور تغذیه و رژیم درمانی https://t.me/joinchat/AAAAAD2IDT49BRjWISYJSA |
| Created | Between 1 February 2016 and 31 May 2016 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 13 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 2 |
| On Telegram | t.me/EKsirfitnessclinic |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 10:31 | 3 | no change |
| 5 Aug 2026, 21:09 | 3 | first reading |
20 posts held, back to 18 January 2018 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 May 2024. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 13 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Photo, posted without a caption
Signed هانی
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 9 days, that account will self-destruct and this channel may no longer have an owner.
ربق
Signed هانی
🖐🖐
Signed هانی
چه زیباست درفکرمان دوست داشتن است چه شادی بخش است وقتی نگاهمان میخندد چه مست میشود این دنیا آنگاه که دلمان پراز امید به فردایی روشن است شبتون زیبـا🌸
Signed مشاور تغذیه و رژیم درمانی
Photo, posted without a caption
Signed مشاور تغذیه و رژیم درمانی
✅با ما مطمئن و بدون بازگشت و بدون عارضه لاغر شوید💪😍👇 در هر ویزیت علاوه بر وزن درصد کاهش چربی خود را اندازه بگیرید👍 🔰رژیم های غذایی حضوری و غیرحضوری https://t.me/joinchat/BkGV0kwFMNAyiL7AXOuWEg ⬅️ کاهش و افزایش وزن تضمینی و بدون بازگشت ⬅️ رژیم درمانی و کنترل دیابت ، فشار خون، کبد چرب و ...
Signed مشاور تغذیه و رژیم درمانی
لینک کانال تغذیه و تناسب اندام: @EKsirfitnessclinic ارتباط با ادمین جهت مشاوره و دریافت رژیم: @nutritionist2020
Signed مشاور تغذیه و رژیم درمانی
هورمون پرولاكتين هورموني است كه روي عضلات و چربي سوزي اثر ميكند 🔴🔴🔴🔴🔴🔴🔴🔴🔴 اين هورمون از غده هيپوفيز ترشح ميشود و ميزان بالاي ان فقط در مادران شيرده مشاهده ميشود حالا بهر طريقي در افراد ديگر ميزانش افزايش يابد بايد به دنبال بيماري خاصي باشيم مثل مشكلات كبدي و كليه در بيماري كم كاري تيروييد ميزان پرولاكتين افزايش مي يابد و افزايش پرولاكتين در مردها باعث كاهش ميل جنسي و كاهش ترشح هورمون تستوسترون ميشود پس ميشه نتيجه…
Signed مشاور تغذیه و رژیم درمانی
🗓هفته مبارزه با سرطان ✅غذاهایی که خطر ابتلا به سرطان را کاهش می دهند @EKsirfitnessclinic
Signed مشاور تغذیه و رژیم درمانی
🌿چرا سرعت کاهش وزن در بعضی ها کم است؟ 🍏 🍎 سوخت و ساز بدن افرادی که مدام رژیم می گیرند و آن را رها می کنند هم به مرور کم می شود زیرا در میان بافت چربی، عضلات قرار دارند و هر بار که رژیم می گیریم این عضلات تحلیل می روند. البته وقتی رژیم را رها می کنید، چربی برمی گردد اما عضلات نه و با کاهش حجم عضلات، میزان سوخت و ساز پایین می آید و به تبع در رژیم بعدی سرعت کاهش وزن کند می شود. برای رفع این مشکل باید صبور باشید و از …
Signed مشاور تغذیه و رژیم درمانی
👈طبق تحقیقات، 1 ساعت دویدن، 7ساعت به طول عمرتان می افزاید به همین خاطر پیاده روی و دویدن جزء سالمترین کارهاییست که میتوان انجام داد. @EKsirfitnessclinic
Signed مشاور تغذیه و رژیم درمانی
Showing the 12 most recent of 20 posts we hold for @EKsirfitnessclinic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
@EKsirfitnessclinic named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“کلینیک تخصصی تغذیه و تناسب اندام” (@EKsirfitnessclinic), 3 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/EKsirfitnessclinic.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.