Қизлар ёзда ким қаерга дам олгани борди? Қайси тур агентлиги ва нархи? Дам олишга табиати гўзал тоғ, сув, ям яшиллик жойларни тавсия қилинглар. Чарчадим шекилли ,мазза қилиб айланиб келмоқчиман 😊 Борганлар тавсия қилинглар 🔥
👍14🥰8❤6💯4❤🔥2🤩2

Channel
@DoktorGulbahor
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
7,975subscribers
-45 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001732170202 |
|---|---|
| Type | Channel |
| Username | @DoktorGulbahor |
| Created | Between 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 16 August 2026 |
| On Telegram | t.me/DoktorGulbahor |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Aug 2026, 13:58 | 7,975 | +5 |
| 9 Aug 2026, 06:41 | 7,970 | -39 |
| 6 Aug 2026, 14:42 | 8,009 | -11 |
| 6 Aug 2026, 03:32 | 8,020 | first reading |
25 posts held, back to 23 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 11 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 11 August 2026 |
|---|---|
| Posts held | 25 (23 July 2026 – 11 August 2026) |
| Views total | 48,645 |
| Reactions total | 409 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 16:57 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
368 reactions across 21 posts, in 10 distinct kinds. The most used accounts for 45.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 168 | 45.7% | |
| 👍 | 92 | 25.0% | |
| 🥰 | 27 | 7.34% | |
| ❤🔥 | 25 | 6.79% | |
| 💯 | 19 | 5.16% | |
| 👏 | 16 | 4.35% | |
| 🤩 | 11 | 2.99% | |
| 🎉 | 6 | 1.63% | |
| 🤔 | 3 | 0.815% | |
| 🏆 | 1 | 0.272% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 24 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 409reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 25 most recent posts we hold, published 23 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Қизлар ёзда ким қаерга дам олгани борди? Қайси тур агентлиги ва нархи? Дам олишга табиати гўзал тоғ, сув, ям яшиллик жойларни тавсия қилинглар. Чарчадим шекилли ,мазза қилиб айланиб келмоқчиман 😊 Борганлар тавсия қилинглар 🔥
👍14🥰8❤6💯4❤🔥2🤩2
🌙 Тунда терлаб уйғониб кетяпсизми? Бу шунчаки иссиқлик эмас! Ҳа, баъзан тунда терлаш — оддий ҳол. 🌡️ Иссиқ хона, оғир кўрпа, шамолламаган муҳит. Буни ҳал қилиш осон. Лекин... Агар ҳар кеча, ҳар куни қаттиқ терлаб уйғонаётган бўлсангиз — организмингиз сигнал бераяпти! 🚨 Бефарқ қолманг! 🔍 Тунги терлаш ортида нима ётиши мумкин? 💊 1. Дорилар таъсири Мигренга қарши триптанлар, антидепрессантлар, бета-блокаторлар — терлаш…
❤8❤🔥1💯1🥰1
5 та сигнал — иммунитетингиз аллақачон таслим бўлган ва ҳеч қандай “сеҳрли” иммуномодуляторлар уни қутқара олмайди. Иммунитет — бу абстракт тушунча эмас. Бу аниқ ҳужайралар ва молекулалар тизими бўлиб, уларга доимий “қурилиш материаллари” керак бўлади. Агар организмда бу моддалар етишмаса, иммун ҳимоя қадамма-қадам емирила бошлайди. Сигналлар👇 ▫️Тез-тез шамоллаш, бронхитлар (> йилига 5 марта). Организм тўлиқ секре…
❤8👍7
ЛЕПТИН ВА ЛЕПТИНГА РЕЗИСТЕНТЛИК НИМА? Тасаввур қилинг, организмиингизда тўйганлик ҳиссини бошқариб турадиган махсус гормон бор. Бу — лептин. Лептиннинг асосий вазифаси мияга организмда қанча энергия захираси борлигини хабар беришдир. Овқатлангандан кейин ёғ ҳужайралари тўлгани сари улар қонга лептин ажратади. Лептин мияга етиб бориб: «Энергия етарли, қорнимиз тўқ, овқатланишни тўхтатиб, энди энергия сарфлашни бошл…
❤6👍6🥰4💯2❤🔥1
🔎 2 дақиқада ўзингизнинг ўтингизни текшириб кўринг! 👀 Мен сизга бир нечта белгиларни санаб ўтаман, сиз эса уларга қараб ўзингизни диагностика қилинг. Бошладик! 1️⃣ Ўтингиз соғлом эмаслигини билиш учун биринчи сигнал – қорин дам бўлиши: кимдадур ич қотиши, кимдадур диарея, кимдадур иккала ҳам 🙃 💡 Сабаб: ўт қопида қийшайиш ёки ўт етарли эмас ёки кўп.. 🔥 Диарея – кўп ўт, запор ва оғирлик – кам ўт. 💥 Агар шундай бўл…
❤26🎉2💯2❤🔥1👍1
ҚАНДАЙ ҚИЛИБ КАНДИДАНИ НАЗОРАТ ҚИЛА ОЛАМИЗ? Ҳар биримизда — candida замбруғ мавжуд😳. У шиллиқ пардаларда яшайди ва яхшигина вазифани бажаради — фойдали бактерияларни бошқаради. Аммо агар у жуда кўп бўлса, унда бу жуда кўп муаммоларни келтириб чиқаради ✅иммунитет тизими билан боғлиқ ✅эстрогенни организмдан чиқариш билан ✅вагинанинг ҳолати билан ( қичишиш ) ✅Жинсий аъзолардаги секрециялар табиати билан (творогсим…
❤🔥7❤4👍3💯3🤔2🥰1
🥖 ГЛЮТЕН ВА СУТ МАҲСУЛОТЛАРИ – ЗАРАРМИ? (3-қисм) Ассалому алайкум, азизлар! Бугун мавзуни тугатамиз. Глютен — бу буғдой ва бошқа дон маҳсулотларида учрайдиган оқсиллар мажмуаси: булгур, жавдар,буғдой, манка, арпа, Лекин асосий манба — буғдой ☑️ 1950-йиллардан бошлаб буғдой турлари сунъий танлаш орқали ўзгартирилди. Бунинг натижасида: озиқ қиймати камайди глютен миқдори эса анча ошди Глютен маҳсулотга “ёпишқоқлик”…
❤9
4 август сешанба Бепул эхсон консультацияси. Доктор Гулбаҳор Сатторова бепул тиббий консултация ўтказади. Ушбу бепул тиббий консултация кимлар учун: 1.Бева аёллар. 2.Ўта ночор оилалар. 3.Етим ва боқувчиси йўқлар. 4.Талабалар. 5.Кўп болалилар. 6.Иқтисодий қийналган оилалар учун. Қабул олдиндан белгиланган вақт ва навбат асосида. 4 та бемор учун жой ажратилган. Бир оиладан 2 тадан ортиқ инсон кўрувга олинмайди.…
🥰8👍7❤5👏1
🥛 ГЛЮТЕН ВА СУТ МАҲСУЛОТЛАРИ – ЗАРАРМИ? (2-қисм) Гўзаллар, охирги пост остидаги фаоллигингиз мени жуда хурсанд қилди. Бу мавзу ҳақиқатан ҳам долзарб ва муҳим. Шунинг учун уни янада чуқурроқ тушунтириб беришга қарор қилдим👇 Сут таркибида 2 хил оқсил бор — казеин ва зардоб (сыворотка). Казеин эса ўз навбатида 2 турга бўлинади: A1 ва A2. Ҳозирги саноат корхонасида ишлаб чиқариладиган сигир сутида асосан A1 туридаги ка…
👏6❤5💯4👍2❤🔥1🎉1
🎂 ГЛЮТЕН ВА СУТ МАҲСУЛОТЛАРИ – ЗАРАРМИ? (1-қисм) ⠀ Мен озиқ овқатлар ҳақида кўп гапиришни истамайман. Лекин охирги вақтларда жуда кўп беморларимда лактаз етишмаслик ва глутенни кўтара олмаслик кўп учраяпти. ⠀ Албатта, сифатли сут таркибида кўплаб фойдали моддалар бор: витамин D, кальций, калий, витамин A, B гуруҳи витаминлари ва ҳ.к. Аммо ҳаммаси ҳам бунчалик оддий эмас. ⠀ Сиз ёки фарзандларингиз сут маҳсулотларидан …
❤8👏4👍3❤🔥1💯1🤔1
Бугун энг катта муаммо — маълумот етишмаслиги эмас, балки ортиқча ва ишончсиз маълумотлардир. Ҳар куни Telegram’да ўнлаб каналларни кўрасиз, юзлаб хабарларни ўқийсиз. Лекин уларнинг нечтаси ҳақиқатан ҳам ҳаётингизни яхшилайди? Агар Сизга… Биргина жойда сараланган, ишончли ва ҳақиқатан фойдали Telegram каналлари жамланган десакчи… Биз айнан шундай тўпламни тайёрладик. Бу ерда сиз: - Мия саломатлиги, соғлом турму…
❤8
МИЯ НЕЙРОПЛАСТИКЛИГИНИ ҚЎЛЛАБ-ҚУВВАТЛОВЧИ ЭНГ САМАРАЛИ ТАБИИЙ ВОСИТАЛАР Нейропластиклик — бу асаб тизимининг организм ва ташқи муҳитдаги ўзгаришларга мослашиши натижасида нейронлар ўртасидаги алоқалар ва тармоқларни қайта шакллантириш қобилиятидир. ✅ Нейропластиклик қанчалик юқори бўлса, инсон янги шароитларга шунчалик тез мослашади, билимни осон ўзлаштиради, турли фаолиятлар ўртасида тез ўта олади. Бу хусусият мия…
❤36👍7❤🔥4🎉3💯1🥰1
Showing the 12 most recent of 25 posts we hold for @DoktorGulbahor. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 131,024 of 1,480,975entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.
“Доктор Гулбаҳор” (@DoktorGulbahor), 7,975 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/DoktorGulbahor.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.