Этот канал — первичная точка информации, от автора и разработчика пептидов Signum, Александра Рявкина.
Администратор: @Zolotov_Aleksandr
РКН: https://gosuslugi.ru/snet/694a94047db6d2bea01fb199
Created
Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
35 measurements spanning 54 days, net -2,063. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 22,603–25,284 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 35
Measured (UTC)
Subscribers
Change
30 Sept 2026, 14:38
22,912
-393
18 Sept 2026, 01:39
23,305
-78
15 Sept 2026, 18:16
23,383
-28
13 Sept 2026, 23:38
23,411
-64
12 Sept 2026, 05:55
23,475
-97
10 Sept 2026, 01:19
23,572
-98
6 Sept 2026, 20:19
23,670
-74
4 Sept 2026, 08:40
23,744
-34
2 Sept 2026, 21:08
23,778
-51
1 Sept 2026, 21:14
23,829
-37
31 Aug 2026, 18:15
23,866
-83
30 Aug 2026, 20:59
23,949
-55
29 Aug 2026, 19:06
24,004
-22
28 Aug 2026, 20:46
24,026
-23
27 Aug 2026, 23:04
24,049
-17
26 Aug 2026, 21:15
24,066
-23
25 Aug 2026, 20:15
24,089
-52
24 Aug 2026, 18:55
24,141
-78
23 Aug 2026, 00:49
24,219
-40
21 Aug 2026, 17:07
24,259
first reading
Engagement
95 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 66 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
1.89%
avg views ÷ 22,912 subscribers
Avg views / post
433
27 posts measured
Reaction rate
1.60%
reactions ÷ views · ER floor
Posts in window
27
of 95 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 1 October 2026
Posts held
95 (5 August 2026 – 1 October 2026)
Views total
11,698
Reactions total
187
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
2 Oct 2026, 02:55 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
345
Videos
223
Links
449
Lifetime counters from Telegram’s own channel header, read 2 October 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
5h 53m
Average length
20m 46s
Measured directly from 17 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
648 reactions across 92 posts, in 8 distinct kinds. The most used accounts for 47.2% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
306
47.2%
🔥
166
25.6%
👍
163
25.2%
💯
4
0.617%
🥰
4
0.617%
👌
3
0.463%
👏
1
0.154%
🙏
1
0.154%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 92 of the 95 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 648 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 95 most recent posts we hold, published 5 August 2026 to 1 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Кому особенно подойдёт Signum 100 🧬
Возрастные изменения редко затрагивают только одну систему. Сон становится более чувствительным к режиму, после нагрузки требуется больше времени на восстановление, энергия в течение дня распределяется иначе. Одновременно могут меняться состояние сосудов, кожи, суставов и связок.
В такой ситуации попытка выбрать отдельный комплекс под каждую жалобу быстро превращается в длинную с…
❤️ У каждой здоровой клетки есть невидимый «паспорт». Иммунитет регулярно проверяет, на месте ли документ. 🛂
На поверхности большинства клеток находятся молекулы MHC I. Они показывают иммунной системе небольшие фрагменты происходящего внутри клетки — своеобразный отчёт: «Я своя, вот чем сейчас занимаюсь».
Но некоторые вирусы и изменившиеся клетки пытаются скрыться и уменьшают количество таких молекул на поверхности…
💧 ЩИТОВИДНАЯ ЖЕЛЕЗА И ОБМЕН ВЕЩЕСТВ
Щитовидная железа и связанные с ней обменные изменения — SIGNUM 3 + 18 + 7
Обменные нарушения, сахарный диабет 2-го типа, метаболический синдром и избыточная масса тела — SIGNUM 18 + 14 + 19
____________________________________________
🧠 НЕРВНАЯ СИСТЕМА, СОН И ЭНЕРГИЯ
Стрессовая нагрузка, тревожность и нарушения сна — SIGNUM 9 + 4 + 15
Память, внимание и когнитивное утомление — SIG…
Обмен веществ — это больше, чем подсчёт калорий
Когда аппетит становится непредсказуемым, энергия в течение дня скачет, а привычный режим перестаёт давать прежний результат, легко решить: просто не хватает дисциплины.
Но пищевое поведение и энергетический баланс зависят не только от силы воли.
⚡️ Один из центров, участвующих в их регуляции, — гипоталамус. Он получает сигналы о голоде и насыщении, реагирует на режи…
Клетке нужны и материал, и инструкция 🤩
Витамины и минералы участвуют в сотнях процессов. Они дают клеткам вещества, необходимые для обмена, защиты и восстановления.
У сигнальных пептидов другая задача. Они участвуют в регуляции процессов определённой ткани. Поэтому важно, из каких тканей получен пептидный комплекс и на поддержку какой системы он ориентирован.
🤩 Signum 5 (арт. 16302) содержит короткие пептиды ткан…
Из лаборатории 🥼
До 17 000 литров воздуха за сутки.
🤩 По оценкам Агентства по охране окружающей среды США, взрослый человек вдыхает около 11–17 м³ воздуха в сутки. Это 11–17 тысяч литров, прошедших через дыхательные пути за один день.
Вместе с воздухом туда попадают пыль, аллергены, частицы дыма и другие примеси. Первыми с ними контактируют слизистые трахеи и бронхов.
Часть естественной системы очищения дыхательн…
Каждый раз, когда вы что-то вспоминаете, мозг может это… переписать 🧠
Память устроена совсем не как архив, где событие однажды «записалось» и потом годами лежит в неизменном виде.
📌 Когда уже сформированное воспоминание извлекается, оно при определённых условиях временно становится нестабильным. После этого мозгу приходится снова его «сохранять» — этот процесс называется реконсолидацией памяти. И именно в этот моме…
❤️ Сердце работает без выходных.
А когда в последний раз вы задумывались о том, как работает оно само?
Большинство из нас вспоминает о сердце только тогда, когда оно начинает напоминать о себе.
❤️🩹 Но миокард ежедневно выполняет колоссальную работу — миллионы сокращений, без перерывов и отпусков.
В этой карусели мы простым языком показали:
✅ почему именно сердечная мышца заслуживает особого внимания;
✅ как работа…
❤3👍2🔥1
Showing the 12 most recent of 95 posts we hold for @DoctorRyavkin. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 September 2026 — this
entry's latest reading, not the date you are reading this.
“Dr. Ryavkin👨🏻🔬” (@DoctorRyavkin), 22,912 subscribers as measured 30 September 2026. Telegram Register, tgregister.com/channel/DoctorRyavkin.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.