The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 10 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.

Channel
CREATING HEALTH OURSELVES
@CreatingHealthOurselves
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
19subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001475954733 |
|---|---|
| Type | Channel |
| Username | @CreatingHealthOurselves |
| Description | Information and knowledge can save our lives. |
| Created | Between 1 April 2019 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 11 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/CreatingHealthOurselves |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Aug 2026, 17:31 | 19 | no change |
| 7 Aug 2026, 00:23 | 19 | first reading |
Engagement
20 posts held, back to 27 October 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 June 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- ≈224
- Videos
- ≈177
- Links
- ≈1,210
Lifetime counters from Telegram’s own channel header, read 11 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 7m 41s
- Average length
- 3m 51s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 19 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.
Stop buying this garbage!
BREAKING: A second city in Florida has eliminated fluoride from its drinking water due to concerns about its adverse effects on children, including reduced IQ, cognitive impairment, and increased risk of attention deficit hyperactivity disorder (ADHD). @GeneralMCNews
https://www.youtube.com/watch?v=DgxWsB93orw&pp=ygUcZ29sZCAyMDIwIGZvcmVjYXN0IGJvIHBvbG55IA%3D%3D
BREAKING: According to the CDC, 6-month-old babies need seven doses of the COVID-19 vaccine to be considered fully "up to date" on their vaccinations. @GeneralMCNews
https://roserambles.org/2024/11/19/j-mon-18-nov-2024-breaking-news-rfk-jr-declares-war-on-fluoride-in-u-s-water-november-19-2024/
Dr. Richard Urso confirms Hydroxychloroquine kills cancer cells. Join 👇🏻👇🏻 @MJ_Innocent
Exciting news! Robert F Kennedy will be the Secretary of Health and Human services. He will oversee eleven departments including the FDA and CDC. He has told Kennedy to go wild. RFK Jr will take on Big Pharma and con artist agencies which have been controlled by corporations who maximized their profits while people in this country got very sick thanks to these agencies' policies and mismanagement. The food and medici…
https://www.thegatewaypundit.com/2024/11/breaking-trump-announces-elon-musk-vivek-ramaswamy-will/
CULT OF THE MEDICS - CHAPTER 8 - CRIMINAL UNDERWORLD. HUMAN TRAFFICKING - SATANIC CULT - CIA and more @EXPOSEthePEDOSendOfTheCABAL TOPIC CONNECTED @DUMBSandUNDERGROUND https://rumble.com/v2hnt46-cult-of-the-medics-chapter-8-criminal-underworld.-human-trafficking.html
Big Pharma is Secretly Ghostwriting Articles in Top Medical and Oncology Journals to Trick Doctors into Prescribing Their Dangerous Drugs! The Real Agenda: Population Control. You think this is just about making money? Think again. The pharmaceutical industry has allied with governments, tech companies, and global elites to execute their ultimate endgame: population control. This isn’t mere speculation – it’s a star…
Showing the 12 most recent of 20 posts we hold for @CreatingHealthOurselves. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
@WExWIN · 1229 postsThe General
@GeneralMCNews · 145,9303 postsCaptKyle Patriots Ⓡ 🍊
@CaptKylePatriots · 111,4901 postEXPOSEthePEDOSendOfTheCABAL
@EXPOSEthePEDOSendOfTheCABAL · 52,0531 postJohn McAfee
@johnmcafeechannel · 33,9671 postMichael Jackson
@M_JacksonQ · 72,0331 postUtsava
@utsavaprophecy · 24,9311 post
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.
“CREATING HEALTH OURSELVES” (@CreatingHealthOurselves), 19 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/CreatingHealthOurselves.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.