Telegram RegisterThe public register of Telegram

Channel

CREATING HEALTH OURSELVES

@CreatingHealthOurselves

On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry

19subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001475954733
TypeChannel
Username@CreatingHealthOurselves
DescriptionInformation and knowledge can save our lives.
CreatedBetween 1 April 2019 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded11 August 2026
Last confirmed live11 August 2026
Measurements held2
On Telegramt.me/CreatingHealthOurselves

Growth

197 August 2026 — 19 subscribers11 August 2026 — 19 subscribers7 August 202611 August 2026
2 measurements spanning 5 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 18–20 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 17:3119no change
7 Aug 2026, 00:2319first reading

Engagement

20 posts held, back to 27 October 2024the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
224
Videos
177
Links
1,210

Lifetime counters from Telegram’s own channel header, read 11 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
7m 41s
Average length
3m 51s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Recent posts

15 Jun 2026, 14:27 UTCviews —

The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 10 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.

6 Jun 2026, 04:59 UTCviews —

The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 19 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.

22 Dec 2024, 22:38 UTC11 viewsread 11 August 2026
Forwarded from @CaptKylePatriotsVideo

Stop buying this garbage!

20 Dec 2024, 22:45 UTC11 viewsread 11 August 2026
Forwarded from @GeneralMCNews

BREAKING: A second city in Florida has eliminated fluoride from its drinking water due to concerns about its adverse effects on children, including reduced IQ, cognitive impairment, and increased risk of attention deficit hyperactivity disorder (ADHD). @GeneralMCNews

5 Dec 2024, 10:06 UTC8 viewsread 11 August 2026
Forwarded from @WExWIN

https://www.youtube.com/watch?v=DgxWsB93orw&pp=ygUcZ29sZCAyMDIwIGZvcmVjYXN0IGJvIHBvbG55IA%3D%3D

28 Nov 2024, 23:49 UTC10 viewsread 11 August 2026
Forwarded from @GeneralMCNews

BREAKING: According to the CDC, 6-month-old babies need seven doses of the COVID-19 vaccine to be considered fully "up to date" on their vaccinations. @GeneralMCNews

20 Nov 2024, 05:38 UTC10 viewsread 11 August 2026
Forwarded from @WExWIN

https://roserambles.org/2024/11/19/j-mon-18-nov-2024-breaking-news-rfk-jr-declares-war-on-fluoride-in-u-s-water-november-19-2024/

20 Nov 2024, 03:21 UTC8 viewsread 11 August 2026
Forwarded from @M_JacksonQVideo

Dr. Richard Urso confirms Hydroxychloroquine kills cancer cells. Join 👇🏻👇🏻 @MJ_Innocent

17 Nov 2024, 00:29 UTC5 viewsread 11 August 2026
Forwarded from @utsavaprophecy

Exciting news! Robert F Kennedy will be the Secretary of Health and Human services. He will oversee eleven departments including the FDA and CDC. He has told Kennedy to go wild. RFK Jr will take on Big Pharma and con artist agencies which have been controlled by corporations who maximized their profits while people in this country got very sick thanks to these agencies' policies and mismanagement. The food and medici

13 Nov 2024, 07:22 UTC6 viewsread 11 August 2026
Forwarded from @WExWIN

https://www.thegatewaypundit.com/2024/11/breaking-trump-announces-elon-musk-vivek-ramaswamy-will/

11 Nov 2024, 22:15 UTC7 viewsread 11 August 2026
Forwarded from @EXPOSEthePEDOSendOfTheCABAL

CULT OF THE MEDICS - CHAPTER 8 - CRIMINAL UNDERWORLD. HUMAN TRAFFICKING - SATANIC CULT - CIA and more @EXPOSEthePEDOSendOfTheCABAL TOPIC CONNECTED @DUMBSandUNDERGROUND https://rumble.com/v2hnt46-cult-of-the-medics-chapter-8-criminal-underworld.-human-trafficking.html

9 Nov 2024, 21:15 UTC8 viewsread 11 August 2026
Forwarded from @johnmcafeechannelPhoto

Big Pharma is Secretly Ghostwriting Articles in Top Medical and Oncology Journals to Trick Doctors into Prescribing Their Dangerous Drugs! The Real Agenda: Population Control. You think this is just about making money? Think again. The pharmaceutical industry has allied with governments, tech companies, and global elites to execute their ultimate endgame: population control. This isn’t mere speculation – it’s a star

Showing the 12 most recent of 20 posts we hold for @CreatingHealthOurselves. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“CREATING HEALTH OURSELVES” (@CreatingHealthOurselves), 19 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/CreatingHealthOurselves.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.