Channel
@BioNutPhy
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
6,426subscribers
-17 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001022660323 |
|---|---|
| Type | Channel |
| Username | @BioNutPhy |
| Created | Between 1 December 2015 and 31 March 2016— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 5 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 16 August 2026 |
| On Telegram | t.me/BioNutPhy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Aug 2026, 03:49 | 6,426 | -9 |
| 12 Aug 2026, 13:45 | 6,435 | -6 |
| 9 Aug 2026, 14:15 | 6,441 | -3 |
| 6 Aug 2026, 09:50 | 6,444 | +1 |
| 5 Aug 2026, 18:42 | 6,443 | first reading |
20 posts held, back to 26 October 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
🔬 Biologie animale • Méditer sur la création : les chameaux 📎 Lien : https://telegra.ph/Les-chameaux-09-24 ➖➖➖ 📖 Sourate 88 verset 17 • أَفَلَا يَنظُرُونَ إِلَى الْإِبِلِ كَيْفَ خُلِقَتْ « Ne considèrent-ils donc pas les chameaux, comment ils ont été créés » (selon le sens du verset). 🕯 Cheikh Sa'di (رحمه الله) explique ce verset en disant : • N'observent-ils donc pas cette merveilleuse création et la façon av…
🍉 La pastèque, fruit de l'été 💎 Un des aliments préférés du Prophète ﷺ ▪️ Parmi ses bienfaits in chaa Allah • Anti-cancer • Prévient les coups de chaleur • Diurétique • Bonne pour le coeur • Améliore les rapports intimes • الحمد لله 📥 Nouvelles informations intégrées dans l'article. 📎 Lien : https://telegra.ph/La-pastèque-10-07 ••• 👍🏼 À partager au plus grand nombre. 🖨 Vivement recommandé de l'imprimer ou de…
💐 Saison - #Printemps • Parmi les fruits et légumes que l'on trouve : 🍋 Citron : plus de 30 bienfaits sur le corps humain ! 📎 https://telegra.ph/Le-citron-12-15 🥑 Avocat : anti-cancer et augmente l'absorption de certains éléments profitables (pigments, nutriments...) 📎 https://telegra.ph/Lavocat-08-09 🥕 Carotte : facilite la régénération des globules rouges. 📎 https://telegra.ph/La-carotte-10-25 🥬 Épinards : …
📆 Les premières fraises sont là ! 🍓 Un délice pour deux piliers du corps humain 🫀Le coeur - Un "moteur" fluide • Diminution 📉 》Du niveau de triglycérides 》Du stress oxydatif 》Du risque d'athérosclérose #Flavonoïdes ▪︎ En + : régulation de la tension artérielle #Potassium ➖➖➖ 🧠 Le cerveau - Anti-déclin cognitif • Améliore 📈 》La mémoire #Fisétine 》La "circulation nerveuse" #Folates 》La transmission ▪︎En + : im…
📖 Rappel - Sounnah 💎 • « ... Il (ﷺ) lui indiquait ce qui lui était utile dans sa maladie...» ➖➖➖➖➖ 📋 Telegram : T.me/BioNutPhy 🖱 Site internet : bionutphy.com
📜 Une Sounnah délaissée 💎 « Le Messager d’Allah (ﷺ) vint chez mon père. Il dit : Nous lui présentâmes de la nourriture et une watbah. Il (ﷺ) en mangea puis on lui présenta des dattes. Il les mangeait et tenait le noyau entre ses 2 doigts, joignant l'index et le majeur...» 📚 Rapporté par Muslim dans son Sahih (2042). 🖋 L'imam an-Nawawi (رحمه الله) a expliqué en disant : « Et il a été dit : qu’il regroupait les no…
📍Rappel - Remèdes de la Sounnah #Dattes ▪︎ Parmi leurs bienfaits : 🎁 Grossesse et allaitement • Pourrait faciliter l'accouchement en augmentant l'efficacité des #contractions. ↪ À consommer 1 mois avant le terme. • #Relaxant avec regain d'énergie "propre" après l'accouchement et bénéfique dans la #production de lait maternel. 🫀Le système cardio-vasculaire • Les dattes (voir variétés) sont riches en #antioxyda…
📝 Les paroles de nos savants (6) 📽 Extrait : "Si celui qui mange des dattes et de l'eau est menacé par l'interrogatoire au jour de la Résurrection, que dire alors des gens aujourd'hui qui se délectent de toute sorte de nourritures et de boissons. Et que dire de ceux qui publient ostensiblement les photos de leurs repas sur les réseaux sociaux. Je jure par Allah ! Comment sera l'interrogatoire de ces gens qui diffu…
📜 Une Sounnah délaissée 💎 « Le Prophète (ﷺ) nous ordonnait parfois de marcher pieds nus. » 📚 Extrait du hadith dans Sunan Abû Dawud 4160 - Livre 35 / n°2 ✔ Authentifié par Cheikh Al Albani (qu'Allah lui fasse miséricorde). ➖➖➖ 》Quelques bienfaits santé : • Un meilleur développement musculo-moteur • Un meilleur équilibre • Une meilleure résistance ▪︎الحمد لله ⬆️ Voir image ci-dessus pour autres bienfaits et dét…
🗓 1 mois / 1 maladie [08/25] ⛔️ Empêcher ou freiner l'apparition de la Cystite in chaa Allah 🥘 Parmi les meilleurs aliments : 🥒 Céleri, concombre, oignon, tomate, navet, champignon, pommes de terre... 🫐 Myrtilles, citron, ananas, canneberge, baie de genièvre... 🫒 Huile d'olive, cannelle de Ceylan (anti-bactérien naturel*) ⛔ À éviter (pour les personnes atteintes) : • Les fruits acides • Les épinards • Le café …
📆 C'est la saison ! 🗄 #Archives : La figue ▪️Ibn Al Qayyim (رحمه الله) a dit qu'elle fait partie des 3 fruits rois (raisins, dattes fraîches et figues). 🧠 Une de ses particularités : La figue contient des composés phytochimiques assez rares qui lui donnent l'avantage de lutter contre les maladies neuro-dégénératives. الحمد لله 📎 Lire ou re-lire notre article : https://telegra.ph/La-Figue-01-21 ••• 👍🏼 À partag…
🗓 1 mois / 1 maladie [07/25] ⛔️ Empêcher ou freiner l'apparition du cancer in chaa Allah 🥘 Parmi les meilleurs aliments : 🥦 Chou, brocoli, oignon (rouge), navet, poireau, tomate, lentilles, betterave, radis, poivron, champignons. 🥝 Framboise (noire), fraise, citron, kiwi, pastèque, grenade, raisin (rouge), myrtille, cerise, pomme, mandarine. 🐟 Sardine, merlu, rouget barbet. 🫒 Noix, huile d'olive, riz... ➖➖➖ 🍃 …
Showing the 12 most recent of 20 posts we hold for @BioNutPhy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 277,874 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
@BioNutPhy named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.
“📚 BioNutPhy 🌿” (@BioNutPhy), 6,426 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/BioNutPhy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.