”أجعل نفسك مشغولاً، مُنضبطًا ومُصمِّمًا على أهدافك لدرجة إنك لا تجِد وقتًا لمُراقبة حياة الآخرين، ولا للمقارنات الفارغة أو الآراء الانفعاليّة، ركِّز في نفسِك، وكُن مُخلصًا لرحلتِك“.
❤12💘1

Channel
@Bibliotherapia
On this record: Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
2,613subscribers
+3 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001355741640 |
|---|---|
| Type | Channel |
| Username | @Bibliotherapia |
| Created | Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 6 September 2026 |
| Measurements held | 12 |
| Confirmed unchanged | 1 time, most recently 6 September 2026 |
| On Telegram | t.me/Bibliotherapia |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Sept 2026, 03:00 | 2,613 | -1 |
| 1 Sept 2026, 22:14 | 2,614 | +1 |
| 29 Aug 2026, 19:07 | 2,613 | +3 |
| 26 Aug 2026, 20:03 | 2,610 | +2 |
| 23 Aug 2026, 22:35 | 2,608 | -1 |
| 20 Aug 2026, 03:13 | 2,609 | +2 |
| 16 Aug 2026, 17:38 | 2,607 | +3 |
| 13 Aug 2026, 11:48 | 2,604 | -1 |
| 10 Aug 2026, 01:06 | 2,605 | -4 |
| 6 Aug 2026, 23:43 | 2,609 | -1 |
| 6 Aug 2026, 05:21 | 2,610 | no change |
| 6 Aug 2026, 04:37 | 2,610 | first reading |
20 posts held, back to 3 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.
236 reactions across 20 posts, in 2 distinct kinds. The most used accounts for 83.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 197 | 83.5% | |
| 💘 | 39 | 16.5% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 236 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 3 July 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
”أجعل نفسك مشغولاً، مُنضبطًا ومُصمِّمًا على أهدافك لدرجة إنك لا تجِد وقتًا لمُراقبة حياة الآخرين، ولا للمقارنات الفارغة أو الآراء الانفعاليّة، ركِّز في نفسِك، وكُن مُخلصًا لرحلتِك“.
❤12💘1
ما يتوجّب عليك فعله، اِفعله الآن ،الظروف ستبقى صعبةً دائمًا.
❤7💘3
”فلا تكُفّي عن إهداء نفسكِ ما تُحبّين، ولا عن تعويضها عمّا تأخّر عنها فما من مَرّةٍ آثرتِ فيها قلبكِ بالعناية، إلّا وازهرَت في روحكِ حياة جديدة، وكَأنّ كلّ ما منحتِهِ لنفسكِ، عاد إلَيّكِ سلامًا لم تكوني تعرفين أنكِ بحاجةٍ إليّه“.
❤8💘1
”ازرَع في داخِل الجميع شيئ يخُصّك، إنْ لم يكُن حُبًا فليَكُن احترامًا“💙.
❤11💘1
”غُرفُنا هي السُجون التي ندخلها طوّعًا لنَجِد الحُريّة“.
❤5💘3
”لا يُوجد فراغ في الإنسان، ما دامَ يستقبِل فإنَّهُ سوفَ يُرسِل، فإنَّهُ يُعيد تشكيل العالَم من حولِه، لذلك معركة الإنسان الحقيقية ليست مع أفعالَه بل مع المصادِر التي يُغذّي بها نفسه لأن المُخرَجات ليست إلّا صُورة خَفية للمُدخَلات“.
❤13💘2
”إنَّ شَرفَ الإنسان هو الصِدق، صِدق التفكير وصِدق الاحساس وصِدق الأفعال، إنَّ الإنسانَ الشريف هو الذي لا يعيش حياة مُزدوَجة، واحدة في العلانية وأُخرى في الخَفاء“.
❤15💘2
”الكتاب الجَيِّد لا يرافقك في وقت القراءة فقط، بل في كُلِ قرارٍ بَعدها“.
❤17💘4
#بضع_جمل_قصيرة_عن_الكتابة، #فيرلين_كلينكنبورغ🤍.
❤6💘1
”السُطور التي تقرأها في فراشِك تُضيئ ظلام الليل وتريح عقلك من تعب النَهار“.
❤7💘1
الـرَّخِيمَة:الأُنثى عَذبَة المَنطِق، مُهذَّبَة اللِسان.
❤9💘2
”شيئان يُحددان من أنت: صبرك عندما لا تملك شيّئًا وأخلاقك عندما تملك كُل شيئ“.
❤11💘1
Showing the 12 most recent of 20 posts we hold for @Bibliotherapia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.
“ببليوثيـرابيا | Bibliotherapia” (@Bibliotherapia), 2,613 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/Bibliotherapia.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.