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Channel

Еда | Без запретов

@BezZapretov_pp

On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry

3,271subscribers

-2,824 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001895090709
TypeChannel
Username@BezZapretov_pp
CreatedBetween 1 October 2022 and 31 August 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live28 October 2026
Measurements held21
Confirmed unchanged1 time, most recently 28 October 2026
On Telegramt.me/BezZapretov_pp

Topic

Parenting & family — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 82% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

3,2716,0954,6837 August 2026 — 6,095 subscribers8 August 2026 — 6,086 subscribers11 August 2026 — 5,971 subscribers15 August 2026 — 5,841 subscribers17 August 2026 — 5,715 subscribers20 August 2026 — 5,518 subscribers24 August 2026 — 5,393 subscribers27 August 2026 — 5,250 subscribers30 August 2026 — 4,990 subscribers2 September 2026 — 4,633 subscribers8 September 2026 — 4,410 subscribers12 September 2026 — 4,293 subscribers16 September 2026 — 4,094 subscribers29 September 2026 — 3,979 subscribers6 October 2026 — 3,737 subscribers12 October 2026 — 3,516 subscribers16 October 2026 — 3,434 subscribers19 October 2026 — 3,427 subscribers22 October 2026 — 3,413 subscribers25 October 2026 — 3,362 subscribers28 October 2026 — 3,271 subscribers7 August 202628 October 2026
21 measurements spanning 82 days, net -2,824. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,847–6,519 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 21
Measured (UTC)SubscribersChange
28 Oct 2026, 14:003,271-91
25 Oct 2026, 10:253,362-51
22 Oct 2026, 08:373,413-14
19 Oct 2026, 06:263,427-7
16 Oct 2026, 01:593,434-82
12 Oct 2026, 19:193,516-221
6 Oct 2026, 06:203,737-242
29 Sept 2026, 04:363,979-115
16 Sept 2026, 08:564,094-199
12 Sept 2026, 06:164,293-117
8 Sept 2026, 05:584,410-223
2 Sept 2026, 17:524,633-357
30 Aug 2026, 15:464,990-260
27 Aug 2026, 10:455,250-143
24 Aug 2026, 03:275,393-125
20 Aug 2026, 14:035,518-197
17 Aug 2026, 20:155,715-126
15 Aug 2026, 02:335,841-130
11 Aug 2026, 08:425,971-115
8 Aug 2026, 05:126,086first reading

Engagement

5 posts held, back to 10 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 5 posts for this entry, the most recent from 1 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

310 reactions across 5 posts, in 9 distinct kinds. The most used accounts for 25.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥8025.8%
😍7423.9%
❤6420.6%
💘4213.5%
👍268.39%
🥰92.90%
😘72.26%
🎉41.29%
🙏41.29%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 5 of the 5 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 310 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 5 most recent posts we hold, published 10 May 2026 to 1 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Jul 2026, 06:29 UTC≈1,430 views74 reactionsread 12 August 2026

Добрый день ☺️ Из-за замедления Telegram у многих сейчас сбои со входом. Это тревожный звоночек, и я задумалась: а где ещё мы сможем встречаться, если здесь станет нестабильно? Расскажите, пожалуйста, на каких площадках вы сейчас сидите и какие соцсети рассматриваете для развития? Мне очень интересно ваше мнение - это поможет мне выбрать направление 😉 А пока напоминаю: мои рецепты и авторские материалы по питанию и…

❤30😍27🥰9😘4🎉2👍1🔥1

1 Jun 2026, 06:44 UTC≈2,790 views100 reactionsread 12 August 2026
Photo

🎉 С первым днём лета и Днём защиты детей! Защита - это не только безопасность. Это ещё и здоровье, которое закладывается с самого детства. Правильный рацион, спокойное отношение к еде и понимание, что нужно растущему организму - тоже форма заботы 💕 Я собрала всё это в отдельную доску на Pinterest📱: рецепты, принципы сбалансированной тарелки, разборы продуктов и простые шпаргалки по детской нутрициологии. Никакой во…

🔥36❤30😍27😘3🎉2👍2

17 May 2026, 08:11 UTC≈1,740 views49 reactionsread 12 August 2026
Photo

Смузи - это не модный тренд из Instagram. Это реально рабочий способ добавить в рацион больше витаминов, клетчатки и белка. Особенно если вы, как я, иногда ленитесь жевать салат или не успеваете нормально позавтракать. Зачем пить смузи? ✅ Быстро. Взбить в блендере 2 минуты и завтрак готов. ✅ Удобно. Можно пить по дороге, на работе, в парке. ✅ Много витаминов. Ягоды, фрукты, шпинат, зелень - всё помещается в стакан.…

🔥23💘21👍3❤1🙏1

14 May 2026, 06:03 UTC≈1,600 views43 reactionsread 12 August 2026
Photo

Многие думают, что полезный ужин = грудка + гречка без вкуса. На самом деле всё иначе. Сбалансированный ужин — это когда на тарелке есть белок (рыба, курица, индейка, творог), сложные углеводы (рис, гречка, киноа, картофель, батат) и клетчатка (овощи, салат, зелень). И всё это вкусно приготовлено. В моих рецептах ужины получаются сытными, красивыми и в среднем 400–500 ккал при 30–40 г белка. Больше таких рецептов —…

💘21😍20🙏2

10 May 2026, 08:11 UTC≈2,930 views44 reactionsread 12 August 2026
Photo

Утро люблю начинать не спеша. Но только если на завтрак уже всё готово или он собирается за 2 минуты. Мой топ - творог и греческий йогурт. В них много белка, они сытные и не перегружают живот. Если добавить ягоды, фрукты, орехи или немного гранолы - получается идеальный баланс: белок + медленные углеводы + полезные жиры. Примеры завтраков, которые меня спасают: 🍓 Творог 5% (150 г) + ягоды + ложка мёда 🥣 Греческий …

👍20🔥20❤3🙏1

Showing the 5 most recent of 5 posts we hold for @BezZapretov_pp. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 October 2026 — this entry's latest reading, not the date you are reading this.

“Еда | Без запретов” (@BezZapretov_pp), 3,271 subscribers as measured 28 October 2026. Telegram Register, tgregister.com/channel/BezZapretov_pp.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.