Telegram RegisterThe public register of Telegram
Telegram profile photo for Физ подготовка и биомеханика. Торицын Алексей

Channel

Физ подготовка и биомеханика. Торицын Алексей

@Alekseytoritsyn

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

4,870subscribers

+7 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002096397403
TypeChannel
Username@Alekseytoritsyn
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 12 August 2026
On Telegramt.me/Alekseytoritsyn

Growth

4,8634,8744,868.56 August 2026 — 4,863 subscribers6 August 2026 — 4,863 subscribers10 August 2026 — 4,874 subscribers12 August 2026 — 4,870 subscribers4,8706 August 202612 August 2026
4 measurements spanning 6 days, net +7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,861–4,876 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Aug 2026, 22:344,870-4
10 Aug 2026, 02:254,874+11
6 Aug 2026, 15:454,863no change
6 Aug 2026, 15:384,863first reading

Engagement

17 posts held, back to 7 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
54.2%
avg views ÷ 4,870 subscribers
Avg views / post
2,640
5 posts measured
Reaction rate
1.78%
reactions ÷ views · ER floor
Posts in window
5
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 5 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 August 2026
Posts held17 (7 May 20268 August 2026)
Views total13,200
Reactions total194
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 05:10 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
4m 14s
Average length
28s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

725 reactions across 16 posts, in 12 distinct kinds. The most used accounts for 37.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥27137.4%
20828.7%
👍15321.1%
❤‍🔥446.07%
🤣263.59%
💘101.38%
👎50.69%
😁40.552%
10.138%
👏10.138%
🤡10.138%
🫡10.138%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 725reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 7 May 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Aug 2026, 17:01 UTC≈1,340 views63 reactionsread 12 August 2026
Video

Основные вопросы при выборе упражнения с целью улучшения движения

🔥4114❤‍🔥8

29 Jul 2026, 14:03 UTC≈2,720 views36 reactionsread 12 August 2026
Forwarded from @kiryakochegarovVideo

Небольшое 🚧ТО🚧 по оттачиванию техники🦿 Алексей на контроле 🚨

👍1816❤‍🔥2

29 Jul 2026, 14:03 UTC≈2,290 viewsread 12 August 2026

Тредбан – эффективное средство для коррекции техники: благодаря зеркалам и удобному обзору специалист может наблюдать за спортсменом сразу с нескольких ракурсов

26 Jul 2026, 10:29 UTC≈3,430 views50 reactionsread 12 August 2026
Video

Комплекс для улучшения разгибания верхнего грудного отдела и активации мышц, разгибающих верхний грудной отдел и нижний шейный. Подойдет если у вас: -голова смещена вперед относительно грудной клетки -утомляются мышцы шеи, особенно верхняя трапециевидная -выделяется кифоз в седьмом шейном-втором грудном позвонках (называют холкой) При наличии описанного рекомендую выполнять комплекс каждый день.

👍24🔥197

22 Jul 2026, 10:33 UTC≈3,420 views45 reactionsread 12 August 2026
Video

Для всех влюбленных в лыжный спорт доступно три курса: 1) по одновременному одношажному коньковому ходу 2) по одновременному бесшажному классическому и движениям палками в коньковом ходе 3) по силовой подготовке лыжника-гонщика

🔥2520

27 Jun 2026, 14:00 UTC≈4,490 views45 reactionsread 12 August 2026
Video

По субботам провожу онлайн тренировки в кафедре любительского спорта. Участники сообщества тренируются по плану, который включает: 🏃циклическую нагрузку; 💪🏼силовые тренировки; 🕺спец упражнения на коррекцию техники на «суше» и роллерах. Также в план входят онлайн-тренировки со мной, на которых я выстраиваю программу упражнений основываясь на видео техники ходов от подписчиков. Разбираем основные детали и прорабат

21🔥17👍6🤡1

19 Jun 2026, 11:02 UTC≈4,380 views67 reactionsread 12 August 2026

В теле человека около 350 суставов, что создаёт способность производить огромное количество движений и их вариаций. Многие сочленения двигаются в двух-трёх плоскостях, а в сочетании с работой соседних порождают массу степеней свободы — то есть возможность выполнять самые разные движения или перераспределять нагрузку между звеньями разными способами, даже выполняя одно и то же действие. Координация — это и есть уме

🔥4715❤‍🔥5

19 Jun 2026, 11:01 UTC≈2,950 views17 reactionsread 12 August 2026
Video

Video, posted without a caption

❤‍🔥1061

19 Jun 2026, 11:01 UTC≈2,980 views16 reactionsread 12 August 2026
Video

Video, posted without a caption

❤‍🔥16

5 Jun 2026, 10:01 UTC≈4,420 views63 reactionsread 12 August 2026
Video

Часто дискомфорт и повышенная нагрузка на коленный сустав возникают из-за смещения коленной чашечки вперёд при сгибании ноги. Чтобы снизить дискомфорт и улучшить мышечный контроль такого смещения, отлично подходит эксцентрическая нагрузка на четырёхглавую мышцу бедра — это когда мышца, растягиваясь, сохраняет напряжение и контролирует движение. При обычной растяжке мышцы тянутся в расслабленном состоянии. Это може

🔥37👍195❤‍🔥1👏1

28 May 2026, 08:06 UTC≈3,720 views8 reactionsread 12 August 2026
Video

Video, posted without a caption

6❤‍🔥2

28 May 2026, 08:06 UTC≈4,040 views65 reactionsread 12 August 2026

Двигательный навык — это совокупность приёмов и действий для решения двигательной задачи. В лыжных гонках задача состоит в перемещении по дистанции с преодолением различных особенностей рельефа и изменением интенсивности работы. Чтобы оптимально решить задачу в конкретных условиях, мозг определяет, как организовать положение тела в каждый момент движения, какие суставы задействовать, с какой скоростью изменять в них

39👍22🔥3😁1

Showing the 12 most recent of 17 posts we hold for @Alekseytoritsyn. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,218,063 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.

“Физ подготовка и биомеханика. Торицын Алексей” (@Alekseytoritsyn), 4,870 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/Alekseytoritsyn.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.