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Channel

Йогатерапевт Шишкина

@yogashishkina

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

9,225subscribers

-43 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001629959930
TypeChannel
Username@yogashishkina
Description🔸Канал дипломированного йогатерапевта Марии Шишкиной @mariashiyoga 🔹Все о методе функциональной йогатерапии в теории и практике! 🔸Экономлю время на тренажерку и деньги на лекарства! ✔️Курсы, обучение, консультации👉 taplink.cc/mariashiyoga
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 August 2026
Measurements held6
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/yogashishkina

Growth

9,2259,2689,246.57 August 2026 — 9,268 subscribers7 August 2026 — 9,268 subscribers7 August 2026 — 9,267 subscribers10 August 2026 — 9,253 subscribers13 August 2026 — 9,246 subscribers16 August 2026 — 9,225 subscribers7 August 202616 August 2026
6 measurements spanning 9 days, net -43. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,219–9,274 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 18:069,225-21
13 Aug 2026, 13:079,246-7
10 Aug 2026, 06:539,253-14
7 Aug 2026, 15:069,267-1
7 Aug 2026, 10:309,268no change
7 Aug 2026, 10:259,268first reading

Engagement

26 posts held, back to 7 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
9.13%
avg views ÷ 9,225 subscribers
Avg views / post
842
16 posts measured
Reaction rate
3.09%
reactions ÷ views · ER floor
Posts in window
17
of 26 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 17 August 2026
Posts held26 (7 July 202617 August 2026)
Views total13,473
Reactions total416
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken18 Aug 2026, 16:20 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,180
Videos
1,460
Links
467

Lifetime counters from Telegram’s own channel header, read 18 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
28m 41s
Average length
3m 11s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

789 reactions across 25 posts, in 11 distinct kinds. The most used accounts for 48.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
37948.0%
🔥27835.2%
👍445.58%
🙏384.82%
👏212.66%
🥰70.887%
🎉60.76%
🤩60.76%
🍾50.634%
🤗40.507%
💋10.127%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 25 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 789reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 7 July 2026 to 17 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

17 Aug 2026, 08:28 UTC290 views23 reactionsread 18 August 2026
Video

🔥3 упражнения для красивых рук, у которых ничего не висит, нигде не трясется и при этом они не перекачанные!.. Разбираю 3 топовых упражнения на каждый день, которые должен практиковать каждый! Ключ к вау-эффекту - понимание биомеханики работы тела, а не тупое бесконечное повторение за инструктором. 1. Тест на взаимосвязь шеи, плеча и лопатки, или почему всегда болит шея. 2. «Лесенки» с весом (элевация и депрессия л

23

16 Aug 2026, 09:20 UTC396 views18 reactionsread 18 August 2026
Video

🫵Уже тренировал ее сегодня?!.

17🥰1

15 Aug 2026, 13:25 UTC485 views56 reactionsread 18 August 2026
Photo

❌«Вдовий горб» надо убирать массажами!.. Ох, как я устала слышать этот укоренившийся миф от своих пациентов!.. «Вдовий горб» - скопление жировой и соединительной ткани в районе 7го шейного позвонка вследствие нарушения биомеханики работы грудного и шейного отделов, а также взаимосвязи мышц плечевого пояса! А значит лечить эту проблему нужно грамотными упражнениями! Предлагаю первое из них - элевация (подьем) и депр

🔥497

14 Aug 2026, 10:04 UTC542 views57 reactionsread 18 August 2026
Photo

Руки всегда были моей больной темой!… Вы может быть не знали, но вообще я - пианистка со стажем 9 лет с участием в международных конкурсах и почти сложившейся карьерой (слава богу, я вовремя слилась!..🙏🙏🙏). Плечи крючком, втянутая шея и полугорбатая спина были нормой, пока я не начала заниматься йогой. Но и тут все не было так радужно!.. Отжимания и даже полу отжимания всегда для меня были адом адским!..🥵 Силовые

🔥34🙏1310

12 Aug 2026, 15:11 UTC651 views42 reactionsread 18 August 2026
Photo

Оказывается, могу!.. Даже в поездке. Без разминки. С потерей привычной формы в виде вываленного живота, опухших ног и скованного тела. И это радует не потому, что «вау смотрите как я могу!..» (хотя и это тоже может быть приятно😏), а потому что тело держит форму несмотря на резкую смену климата, режима, питания, сна, отдыха и вообще всего. Приятное чувство, черт побери!..Тому и учу🧡

🔥2616

10 Aug 2026, 10:16 UTC803 views26 reactionsread 18 August 2026
Video

🦶90% людей думают, что шишка на большом пальце - приговор и только операция. Да, в большинстве случаев человек замечает изменения уже слишком поздно и становится очевидным, что просто упражнениями делу не помочь. Однако если вовремя распознать проблему (заметили боль в стопе, диагностировали вальгус колен и/или стоп…), то в 85% случаев вовремя подобранная адекватная программа практики, регулярность, дисциплина и кор

22🙏4

5 Aug 2026, 18:52 UTC≈1,030 views27 reactionsread 18 August 2026
Photo

☝️7 «полезных» привычек, которые могут вредить твоему телу Сейчас скажу вещь, которая многим не понравится. Мы живем в мире, где советы о здоровье передаются почти как аксиомы. «Втягивай живот.» «Сиди идеально ровно.» «Своди лопатки.» «Растягивайся каждый день.» «Качай пресс.» Их повторяют тренеры, врачи, блогеры и знакомые. Но редко кто задает главный вопрос: А подходят ли эти советы именно вашему телу? П

18👍5🔥4

4 Aug 2026, 10:16 UTC813 views17 reactionsread 18 August 2026
Video

😳Если привыкла списывать все на возраст, смотри это видео до конца! Вот как мы сами старим свое тело вне зависимости от цифр в паспорте!.. Какая привычка для тебя - самая типичная? Ставь цифру в комментариях👇

👍13🤗4

3 Aug 2026, 19:11 UTC864 views51 reactionsread 18 August 2026
Photo

☝️7 признаков старения, которые на самом деле могут быть НЕ возрастом (лонгрид). Недавно на консультации женщина сказала мне фразу, которую я слышу очень часто: «Ну что поделать… Возраст.» Второй подбородок? Возраст. Живот стал выпирать? Возраст. Холка? Возраст. Тяжело разогнуться утром? Возраст. Мы настолько привыкли объяснять любые изменения тела возрастом, что часто перестаем задавать себе самый важный

39🙏8🔥4

2 Aug 2026, 12:09 UTC897 views13 reactionsread 18 August 2026
Photo

🔥Просто посмотрите на этот отзыв и убедитесь, система работает!… Прошло ровно 24 часа с момента получения материала и практики по интенсиву «Йогатерапия лица + тейпирование». Разве могут быть доказательства громче?!.🔥🙏🥰 Сегодня можно успеть приобрести запись по самой низкой цене

🔥8👏32

1 Aug 2026, 08:14 UTC982 views2 reactionsread 18 August 2026

Интенсив по лицу начнется через 45 мин! Кто еще не успел, но очень хотел (хоть и в записи, например)👉ИДУ НА ИНТЕНСИВ!

2

Showing the 12 most recent of 26 posts we hold for @yogashishkina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Йога с Ларисой Семеновой
@vivoyoga_larisa · 360,201
Telegram ranks this channel #11 of 91 here — alongside 90 others — read 10 August 2026
Марина Кострова
@marina_kostrova · 85,910
Telegram ranks this channel #58 of 94 here — alongside 93 others — read 18 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“Йогатерапевт Шишкина” (@yogashishkina), 9,225 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/yogashishkina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.