الایمنت صحیح اوتیتا پارشواکوناسانا ✅
❤3👌1

Channel
@yogamagfa
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
2,257subscribers
+48 since we began measuring on 1 October 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1002191466469 |
|---|---|
| Type | Channel |
| Username | @yogamagfa |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 1 October 2026 |
| Last confirmed live | 6 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 6 October 2026 |
| On Telegram | t.me/yogamagfa |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 6 Oct 2026, 04:40 | 2,257 | +48 |
| 1 Oct 2026, 23:22 | 2,209 | no change |
| 1 Oct 2026, 22:47 | 2,209 | first reading |
19 posts held, back to 27 September 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 1 October 2026 |
|---|---|
| Posts held | 19 (27 September 2026 – 1 October 2026) |
| Views total | 9,567 |
| Reactions total | 620 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 1 Oct 2026, 23:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
620 reactions across 19 posts, in 6 distinct kinds. The most used accounts for 49.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 304 | 49.0% | |
| 👍 | 153 | 24.7% | |
| 👌 | 112 | 18.1% | |
| 👏 | 30 | 4.84% | |
| 🙏 | 19 | 3.06% | |
| 💯 | 2 | 0.323% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 620 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 27 September 2026 to 1 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
الایمنت صحیح اوتیتا پارشواکوناسانا ✅
❤3👌1
✳️ قدردانی اگر آرزويی نداشته باشيد و ندانيد چه بايد رخ دهد، آنگاه آنچه لازم است، رخ می دهد. آنهايی كه آرزوهای بزرگ دارند، هرگز و هرگز احساس سپاسگزاری و قدردانی نمی كنند. زيرا هرآنچه رخ دهد، هميشه در مقايسه با آرزوهايشان اندك است. اگر احساس سپاس نكنيد، بيش از آنچه رخ داده است، رخ نخواهد داد. زيرا آنچه بايد اتفاق افتد، تنها از طريق شكرگزاری اتفاق می افتد. در دور باطل اسيريد. هرچه بيشتر آرزو كنيد، كمتر احساس شكر…
❤9👍9🙏1
به اصلاح حرکات این مربی در ویدیو دقت کنید؛ 🧘🏻♀️ چطور با ظرافت به اجرای تمیزتر و دقیقتر شاگرد کمک میکند. ✨ @yogamagfa #حرکات_یوگا #مربی_یوگا
👏24👌7❤6💯2
یک مربی یوگا در کلاس چطور شاگرد را برای اجرای صحیح حرکات اصلاح میکند؟ در هر حرکت یا آموزشی، مربی باید به چه ظرافتهایی توجه کند و چطور اصلاح را انجام دهد؟ آیا دوست دارید یک ویدیو بگذارم و ببینیم یک مربی چطور شاگرد را اصلاح میکند و به چه نکاتی توجه دارد؟ 🌿 اگر علاقمندید این پست رو لایک کنید 👍
👍52👌5❤4
اگر ما بتوانیم فعالیت هایمان را از حالت اتوماتیک خارج کنیم،کل زندگی به مدیتیشن تبدیل می شود. آنگاه هر چیز کوچکی مانند دوش گرفتن، غذا خوردن، حرف زدن با دوست، تبدیل به مدیتیشن می شود. مدیتیشن یک کیفیت است، می توان آن را وارد هر چیزي کرد. مدیتیشن یک عمل خاص و مشخص نیست. مردم فکر می کنند مدیتیشن عملی خاص و مشخص است. وقتی که رو به شرق نشسته اید و مانتراهاي خاصی را تکرار می کنید، عود روشن می کنید، این کار و آن کار را د…
👌19🙏4❤3
🌙 عبارت تاکیدی قبل از خواب: «من همهی نگرانیهای امروز را رها میکنم. بدنم آرام است، ذهنم ساکت است و قلبم در امنیت است. من به زندگی اعتماد دارم و اجازه میدهم آرامش در وجودم جاری شود. امشب با آرامش میخوابم و فردا با انرژی تازه بیدار میشوم. 🕊️✨» @yogamagfa
❤26
ویدیوی آموزشی | نمونه تمرین برای کلاس یوگا این تمرین با آجر یوگا برای گرمکردن سرشانهها و کتف بسیار مناسبه و میتونه تنوع خوبی به بخش گرمکردن کلاس بده. ✨ اگر گرمکردنهای کلاس یوگاتون تکراری شده، حتماً این تمرین رو امتحان کنید و به روتین کلاستون اضافه کنید. 🌿 @yogamagfa #یوگا_برای_همه #آموزش_یوگا
👌19❤17🙏3
✳️ نور گاهی در سکوت بنشینید و بيشتر و بيشتر احساس كنيد كه پر از نور هستيد. اين راهی است كه میتوانيد به منبع اصلیتان نزديك و نزديكتر شويد. هرگاه چشمان خود را میبنديد، احساس كنيد كه نور تمام وجودتان را فرا گرفته و در آن جاری است. ابتدا اين فقط تصور است، ولی همين تصور میتواند بسيار خلاق باشد. تصور كنيد كه شعلهای در دلتان افروخته شده است و شما را پر از نور میكند؛ تا میتوانيد اين نور را با شدت بيشتری تصور كنيد.…
❤32
امشب، فقط چند لحظه برای رها شدن… 🌙 شانهها را رها کن، گردن را آزاد کن، فک را نرم کن، یک نفس عمیق بکش و با بازدم، تنشهای امروز را از بدنت بیرون بده. 🧘🏻♀️✨ آرامتر شو… امشب قرار نیست چیزی را حل کنی؛ فقط اجازه بده بدنت استراحت کند. 🌿 @yogamagfa
❤24🙏5
از این مدل ویدیوها تمرینی خوشتون میاد؟✨️
Shares as published. No per-option vote count is published by Telegram, so none is shown.
❤19👌2🙏2
ویدیو رو تماشا کنید کشش پا با کمک آجر و انجام چند حرکت متوالی سطح متوسط @yogamagfa #یوگا #طراحیتمرین #کلاس
❤36👌15👍4
دوست دارید یه بخش از اجرای یک کلاس رو براتون بذارم؟✨ یه بخش از تمرینات کشش پا با استفاده از آجر یوگا اگه دوست دارید این ویدیو رو ببینید، تا ظهر این پست را لایکش کنید 👍👍
👍88❤14👌14
Showing the 12 most recent of 19 posts we hold for @yogamagfa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
از این مدل ویدیوها تمرینی خوشتون میاد؟✨️
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 27 September 2026 to 1 October 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.
“مجله تخصصی یوگا” (@yogamagfa), 2,257 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/yogamagfa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.