Gestire la fame a dieta? 3 spunti pratici 👇🏻 https://www.facebook.com/groups/vitainchetogenica/permalink/628528085968095/
Signed Dott. Pier Paolo Pellegrino

Channel
@vitachetogenica
On this record: Topic · Growth · Engagement · Posts · Cite this entry
4,015subscribers
-66 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001568142241 |
|---|---|
| Type | Channel |
| Username | @vitachetogenica |
| Created | Between 1 August 2021 and 12 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 7 October 2026 |
| Measurements held | 15 |
| Confirmed unchanged | 1 time, most recently 7 October 2026 |
| On Telegram | t.me/vitachetogenica |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Oct 2026, 01:00 | 4,015 | -8 |
| 30 Sept 2026, 08:38 | 4,023 | -16 |
| 15 Sept 2026, 19:02 | 4,039 | -6 |
| 12 Sept 2026, 09:38 | 4,045 | -6 |
| 8 Sept 2026, 00:18 | 4,051 | -6 |
| 2 Sept 2026, 19:44 | 4,057 | -2 |
| 31 Aug 2026, 01:44 | 4,059 | -2 |
| 27 Aug 2026, 15:33 | 4,061 | -4 |
| 24 Aug 2026, 18:54 | 4,065 | -7 |
| 21 Aug 2026, 00:02 | 4,072 | -1 |
| 17 Aug 2026, 15:17 | 4,073 | -1 |
| 14 Aug 2026, 17:48 | 4,074 | -2 |
| 11 Aug 2026, 17:15 | 4,076 | -5 |
| 8 Aug 2026, 00:15 | 4,081 | no change |
| 8 Aug 2026, 00:09 | 4,081 | first reading |
20 posts held, back to 12 August 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 May 2023. An engagement rate over an empty window would be a number about nothing.
Gestire la fame a dieta? 3 spunti pratici 👇🏻 https://www.facebook.com/groups/vitainchetogenica/permalink/628528085968095/
Signed Dott. Pier Paolo Pellegrino
Ultimo giorno per usufruire dello sconto. Lunedì parte il Keto Group Coaching 👇🏻 https://vitachetogenica.it/keto-coaching-gruppo
Signed P P
GUIDA MACROS! Abbiamo appena caricato la guida per l'impostazione e l'utilizzo dell'app MACROS. Scorrete in fondo il sito web e inserite l'indirizzo email, la riceverete via posta elettronica. www.vitachetogenica.it
Signed Dott. Pier Paolo Pellegrino
ULTIMO GIORNO!!! Ultimo giorno per usufruire dello sconto, dopodiché è probabile che chiuderemo anticipatamente le iscrizioni a causa dell'affluenza più alta del previsto. Iscrizioni al Keto Group Coaching qui 👇 https://bit.ly/ketogroupcoach
Signed Dott. Pier Paolo Pellegrino
Vita Chetogenica pinned «Aperte le iscrizioni per il Group Coaching! Qui i dettagli 👇 https://bit.ly/ketogroupcoach»
Aperte le iscrizioni per il Group Coaching! Qui i dettagli 👇 https://bit.ly/ketogroupcoach
Signed Dott. Pier Paolo Pellegrino
La dieta chetogenica fa bruciare più grassi? Si (nel lungo periodo), ma non solo! Leggi qui come e perché un regime chetogenico fa dimagrire: https://vitachetogenica.it/guide/dieta-chetogenica
Signed Dott. Pier Paolo Pellegrino
Channel photo updated
Chetogenica e Natale. Come gestire le feste godendosi la convivialità e il buon cibo, senza compromettere i risultati. https://www.facebook.com/groups/vitainchetogenica/permalink/270198325134408/
Signed Pier Paolo
Si può inserire un pasto libero in una dieta chetogenica? Se il tuo obiettivo è dimagrire e non stai seguendo una dieta chetogenica per il trattamento di una patologia neurologica, non solo puoi.. ma dovresti! 👉https://www.facebook.com/groups/vitainchetogenica/permalink/253258310161743/
Signed Dott. Pier Paolo Pellegrino
È possibile che non si dimagrisca più perchè si mangia troppo poco? Avete mai sentito parlare della "modalità carestia"? A calorie troppo basse, il corpo recepisce la dieta come un vero e proprio periodo di carestia e blocca il dimagrimento per sopravvivere. In realtà, è solo un falso mito, ma c'è tuttavia un fondo di verità. Ne parlo qui: 👉https://www.facebook.com/groups/vitainchetogenica/permalink/250030833817…
Signed Dott. Pier Paolo Pellegrino
La challenge è iniziata da quasi un mese ed è il momento di fare il punto della situazione. Come vi trovate con questo stile alimentare? Cosa vi manca? Cosa avete trovato utile? I principi che ho divulgato durante questa iniziativa si applicano a qualsiasi contesto dietetico e hanno lo scopo di invitarvi a trovare la VOSTRA strada, senza adattarvi a schemi pre-impostati. Magari vi mancano alcuni alimenti, magari d…
Signed Dott. Pier Paolo Pellegrino
Showing the 12 most recent of 20 posts we hold for @vitachetogenica. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 October 2026 — this entry's latest reading, not the date you are reading this.
“Vita Chetogenica” (@vitachetogenica), 4,015 subscribers as measured 7 October 2026. Telegram Register, tgregister.com/channel/vitachetogenica.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.