Друзья — сегодня, 13.08.2026г, второй наш День Рождения в Макс! Поддержка открыла мне публичный канал. Тем, кому нравится контент, который я размещаю, могут перейти по ссылке в новый публичный канал. Если у вас сейчас отключено уведомление о выходе моих новых постов — я сделаю это сообщение периодичным и повторяющимся раз в сутки. И вы меня не потеряете. Жду вас с нетерпением в нашем с вами новом канале! Всегда …

Channel
Почему я люблю ЗОЖ
@pochemu_ya_lyublyu_zozh
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
3,775subscribers
-5,102 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001438176038 |
|---|---|
| Type | Channel |
| Username | @pochemu_ya_lyublyu_zozh |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 24 September 2026 |
| Measurements held | 15 |
| Confirmed unchanged | 1 time, most recently 24 September 2026 |
| On Telegram | t.me/pochemu_ya_lyublyu_zozh |
Topic
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 54% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Sept 2026, 20:19 | 3,775 | -388 |
| 16 Sept 2026, 20:57 | 4,163 | -51 |
| 13 Sept 2026, 03:39 | 4,214 | -122 |
| 9 Sept 2026, 08:38 | 4,336 | -178 |
| 3 Sept 2026, 20:36 | 4,514 | -122 |
| 31 Aug 2026, 06:54 | 4,636 | -289 |
| 28 Aug 2026, 06:24 | 4,925 | -782 |
| 24 Aug 2026, 20:04 | 5,707 | -1,645 |
| 20 Aug 2026, 20:46 | 7,352 | -1,399 |
| 17 Aug 2026, 18:26 | 8,751 | -293 |
| 14 Aug 2026, 14:53 | 9,044 | -904 |
| 11 Aug 2026, 01:07 | 9,948 | +1,143 |
| 7 Aug 2026, 23:42 | 8,805 | -72 |
| 7 Aug 2026, 19:31 | 8,877 | no change |
| 7 Aug 2026, 19:19 | 8,877 | first reading |
Engagement
33 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 33 posts for this entry, the most recent from 16 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 58s
- Average length
- 29s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
525 reactions across 32 posts, in 17 distinct kinds. The most used accounts for 18.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 95 | 18.1% | |
| 👍 | 92 | 17.5% | |
| 👏 | 84 | 16.0% | |
| 🔥 | 81 | 15.4% | |
| 🎉 | 76 | 14.5% | |
| 🥰 | 15 | 2.86% | |
| 😁 | 13 | 2.48% | |
| ✍ | 12 | 2.29% | |
| 💯 | 11 | 2.10% | |
| 🆒 | 10 | 1.90% | |
| 😘 | 10 | 1.90% | |
| 🤝 | 8 | 1.52% | |
| 👌 | 7 | 1.33% | |
| 🤗 | 5 | 0.952% | |
| 👀 | 4 | 0.762% | |
| 😍 | 1 | 0.19% | |
| 🙏 | 1 | 0.19% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 32 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 525 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 33 most recent posts we hold, published 27 July 2026 to 16 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Друзья — сегодня, 13.08.2026г, второй наш День Рождения в Макс! Поддержка открыла мне публичный канал. Тем, кому нравится контент, который я размещаю, могут перейти по ссылке в новый публичный канал. Если у вас сейчас отключено уведомление о выходе моих новых постов — я сделаю это сообщение периодичным и повторяющимся раз в сутки. И вы меня не потеряете. Жду вас с нетерпением в нашем с вами новом канале! Всегда …
✍1❤1🎉1💯1🔥1🥰1
Оцените статью! #ОбоМнеБочкаревИгорь #БудьВФормеБочкаревИгорь
❤1🎉1👌1👏1🔥1🆒1
https://teletype.in/@hudeem_legko_i_prosto/PRaYdg7oTyT #БудьВФормеБочкаревИгорь
🎉1👍1👏1🔥1🤗1🤝1
1️⃣ Друзья — старайтесь питаться сбалансированно* и регулярно, 3 раза в день! 2️⃣ В промежутках между основными приемами пищи используйте белковые перекусы**! 3️⃣ * **Как питаться сбалансированно и какие именно использовать белковые перекусы уточните у персонального консультанта по питанию прямо сейчас: Меня зовут Бочкарев Игорь. Я, лично, за последние 18 лет снизил свой вес на 65 килограммов и откорректировал сво…
✍1👌1👍1👏1💯1🔥1
#РезультатыДоПослеБочкаревИгорь Результаты До — После
👏18❤16👍16🔥12🎉10👌1🤗1
#ДисклеймерБочкаревИгорь Больше результатов
👌1👍1💯1🔥1🥰1🆒1
©️ «Меня зовут Зенцева Ирина, мне 50 лет, я из Луганска. В моей жизни так случилось, что я встретила чудесного человека - Лебединскую Тамару, которая поделилась своим результатом (-33кг), взяла у меня номер телефона и пообещала, что мне скоро позвонят. Вначале сомнения не покидали меня, т.к. я уже после стольких диет отчаялась сбросить вес. Но вера появилась на Марафоне Стройности, где я увидела результаты его уча…
🎉1👍1🤝1🥰1😁1😘1
Оцените статью! #ПротеиновыйКоктейль #БудьВФормеБочкаревИгорь
❤1🎉1💯1🤝1🥰1😘1
https://teletype.in/@hudeem_legko_i_prosto/BpLwdt25CdQ #ПротеиновыйКоктейль #БудьВФормеБочкаревИгорь
✍1👌1👍1👏1😁1🆒1
#РезультатыДоПослеБочкаревИгорь Результаты До — После
❤19🔥17👍13👏11🎉10🤝1😁1😘1
#ДисклеймерБочкаревИгорь Больше результатов
🎉1🔥1🤗1😁1😘1🆒1
Showing the 12 most recent of 33 posts we hold for @pochemu_ya_lyublyu_zozh. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 September 2026 — this entry's latest reading, not the date you are reading this.
“Почему я люблю ЗОЖ” (@pochemu_ya_lyublyu_zozh), 3,775 subscribers as measured 24 September 2026. Telegram Register, tgregister.com/channel/pochemu_ya_lyublyu_zozh.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.