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Channel

Нутрициология || МУИР

@nutri_skills

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

4,725subscribers

-15 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001594801983
TypeChannel
Username@nutri_skills
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live30 August 2026
Measurements held8
Confirmed unchanged1 time, most recently 30 August 2026
On Telegramt.me/nutri_skills

Growth

4,7254,7404,732.57 August 2026 — 4,740 subscribers7 August 2026 — 4,740 subscribers11 August 2026 — 4,737 subscribers17 August 2026 — 4,735 subscribers20 August 2026 — 4,734 subscribers24 August 2026 — 4,731 subscribers27 August 2026 — 4,727 subscribers30 August 2026 — 4,725 subscribers7 August 202630 August 2026
8 measurements spanning 23 days, net -15. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,723–4,742 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Aug 2026, 11:354,725-2
27 Aug 2026, 05:274,727-4
24 Aug 2026, 07:174,731-3
20 Aug 2026, 06:224,734-1
17 Aug 2026, 11:264,735-2
11 Aug 2026, 01:264,737-3
7 Aug 2026, 14:174,740no change
7 Aug 2026, 14:054,740first reading

Engagement

20 posts held, back to 15 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 6 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
3.47%
avg views ÷ 4,725 subscribers
Avg views / post
164
1 post measured
Reaction rate
3.66%
reactions ÷ views · ER floor
Posts in window
1
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held20 (15 June 20266 August 2026)
Views total164
Reactions total6
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 05:26 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

41 reactions across 18 posts, in 4 distinct kinds. The most used accounts for 78.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3278.0%
👍717.1%
👏12.44%
😁12.44%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 41reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 15 June 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 07:03 UTC164 views6 reactionsread 12 August 2026
Forwarded from @ANO_DPO_MUIRPhoto

Ежедневное употребление авокадо снизило концентрацию атерогенных липопротеинов низкой плотности 🥑 Ученые из нескольких исследовательских центров США оценили влияние ежедневного употребления одного авокадо на липидный профиль у взрослых с абдоминальным ожирением. Результаты исследования опубликованы в The American Journal of Clinical Nutrition. 📊 В анализ вошли данные 786 взрослых с абдоминальным ожирением, ведущих

👍31👏1😁1

21 Jul 2026, 11:13 UTC796 views4 reactionsread 12 August 2026
Photo

❓Витамин D, железо или магний: где проходит тонкая грань между лечебной дозой и токсической нагрузкой? ❓Почему безобидные, на первый взгляд, БАДы могут ухудшить состояние при скрытых дефицитах или патологиях? ➡️Ошибка в подборе формы или дозировки может спровоцировать обострение вместо ожидаемого улучшения. Научитесь назначать биодобавки безопасно и эффективно на 📹 ВИДЕОКУРСЕ «Клиническая нутрицевтика. Протоколы и

3👍1

16 Jul 2026, 13:01 UTC428 views4 reactionsread 12 August 2026
Photo

Нейрохимия утреннего приема пищи ☀️Первый прием пищи после ночного голодания запускает каскад нейрометаболических реакций. Уровень глюкозы в крови достигает минимума, и выбор макронутриентов определяет доминирующий нейрохимический профиль на ближайшие часы. 🍳 Белково-жировой завтрак обеспечивает поступление тирозина — аминокислоты-предшественника дофамина и норадреналина. Эти катехоламины усиливают активность префр

3👍1

13 Jul 2026, 10:40 UTC467 views3 reactionsread 12 August 2026
Photo

«Питание 3.0»: Как Россия меняет подход к еде ради здорового долголетия 📌На форуме «Россия и мир: тренды здорового долголетия» вице-премьер Татьяна Голикова представила новую государственную стратегию — «Питание 3.0». Разберем главные тезисы: 1️⃣Парадокс осознанности Данные свежего опроса ВЦИОМ (июнь 2026) показывают разрыв между желанием и реальностью: ✔️92% россиян интересуются здоровым питанием. ✖️Только 17%

2👍1

5 Jul 2026, 08:06 UTC446 views3 reactionsread 12 August 2026
Photo

🎃 Гречневая каша с тыквой 🎃 🥣 Ингредиенты (на 2 порции): 🟠Гречневая крупа — 100 г 🟠Тыква (очищенная от кожуры и семян) — 300 г 🟠Вода или растительное молоко (овсяное, миндальное) — 400 мл 🟠Морковь — 1 небольшая 🟠Лук репчатый — ½ шт. 🟠Чеснок — 1 зубчик 🟠Оливковое масло — 1 ч. ложка 🟠Семена (тыквенные, подсолнечника, кунжут) — по 1 ч. ложке 🟠Корица, куркума, перец чёрный — по щепотке 🟠Соль — по вкусу 🟠Зелень (петрушка

3

1 Jul 2026, 10:55 UTC860 views1 reactionsread 12 August 2026
Photo

🤔 Стать нутрициологом за лето? Это возможно вместе с МУИР! Мы предлагаем курсы полного цикла, благодаря которым вы сможете получить профессию в сфере правильного питания. Выберите свое направление: ➖❓ Хотите менять жизнь клиентов через питание? ВИДЕОКУРС «ДОКАЗАТЕЛЬНАЯ НУТРИЦИОЛОГИЯ» 🔸 Более 145 часов видеолекций 🔸 Поддержка эксперта и чат единомышленников 🔸 10 онлайн-практикумов и более 50 подкастов ВНИМАНИЕ: д

1

30 Jun 2026, 08:45 UTC379 viewsread 12 August 2026
Forwarded from @ANO_DPO_MUIRPhoto

Противовоспалительная диета снижает риск деменции при наличии биомаркеров болезни Альцгеймера 📊 В журнале JAMA Network Open опубликованы результаты исследования, оценивающего влияние качества питания на риск развития деменции у пожилых людей с различными уровнями биомаркеров болезни Альцгеймера. 👨‍⚕️Авторы из Каролинского института и Стокгольмского университета проанализировали данные 1865 участников Шведского наци

28 Jun 2026, 08:11 UTC438 views1 reactionsread 12 August 2026
Photo

Салат с курицей и грейпфрутом 🍊 🥣Ингредиенты: ⏺Куриное филе — 200 г ⏺Грейпфрут — 1 шт. ⏺Листья салата (айсберг, романо или микс) — 100 г ⏺Авокадо — 1 шт. ⏺Оливковое масло — 2 ст. л. ⏺Лимонный сок — 1 ст. л. ⏺Соль, перец — по вкусу 👩‍🍳Приготовление: 💚Курица Куриное филе отварить или запечь до готовности, затем нарезать на тонкие полоски или кубики. 💚Грейпфрут Очистите грейпфрут от кожуры и белых пленок, разделите на

1

26 Jun 2026, 08:32 UTC358 views1 reactionsread 12 August 2026
Forwarded from @ANO_DPO_MUIR

✔️ Коллеги, вчера состоялся наш вебинар «ХМС по Осипову. Диагностика микробиоты и новые возможности клинической интерпретации» Мы подготовили для вас БЕСПЛАТНУЮ ЗАПИСЬ: 🔜 Нажмите сюда, чтобы посмотреть Если вы планируете продолжать изучение микрофлоры кишечника, предельно важно обладать доказательной базой и знаниями о научных инновациях. ВИДЕОКУРС💫«МИКРОБИОМ 360» Модули программы: 1️⃣ Состав микробиоты, энтерот

1

25 Jun 2026, 15:02 UTC328 views1 reactionsread 12 August 2026
Forwarded from @ANO_DPO_MUIR

✅ МЫ В ЭФИРЕ Наш бесплатный вебинар 📍 «Диагностика микробиоты и новые возможности клинической интерпретации» уже идет! ➡️ Нажмите сюда, чтобы подключиться Инна Александровна уже начинает презентацию, ждём только вас!

1

25 Jun 2026, 14:40 UTC355 views1 reactionsread 12 August 2026
Forwarded from @ANO_DPO_MUIR

🔔 ЧЕРЕЗ 20 МИНУТ НАЧИНАЕМ! Коллеги, уже в 18:00 по Москве стартует наш бесплатный вебинар «ХМС по Осипову. Диагностика микробиоты и новые возможности клинической интерпретации» Рекомендуем подключиться уже сейчас, чтобы не пропустить начало презентации! 👉 Нажмите сюда, чтобы перейти прямо к вебинару

1

24 Jun 2026, 13:31 UTC365 views1 reactionsread 12 August 2026
Photo

🔥 УЖЕ ЗАВТРА Интересуетесь тем, как провести анализ микрофлоры кишечника? 25 июня в 18:00 МСК мы проведем БЕСПЛАТНЫЙ ВЕБИНАР 📌«Диагностика микробиоты и новые возможности клинической интерпретации» Спикер 👩‍⚕️ Кононенко Инна Александровна — кандидат медицинских наук, врач диетолог, нутрициолог, основатель Центра превентивной и интегративной медицины Программа: ✔️Понятие микробиоты, влияние на системное здоровье па

1

Showing the 12 most recent of 20 posts we hold for @nutri_skills. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 643,489 of 1,627,445entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициология || МУИР” (@nutri_skills), 4,725 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/nutri_skills.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.