Telegram RegisterThe public register of Telegram
Telegram profile photo for food_by_kristin

Channel

food_by_kristin

@food_by_kristin

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

4,386subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001605364862
TypeChannel
Username@food_by_kristin
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/food_by_kristin

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,3824,3994,390.57 August 2026 — 4,387 subscribers7 August 2026 — 4,387 subscribers10 August 2026 — 4,389 subscribers13 August 2026 — 4,387 subscribers16 August 2026 — 4,399 subscribers20 August 2026 — 4,395 subscribers24 August 2026 — 4,391 subscribers27 August 2026 — 4,390 subscribers30 August 2026 — 4,382 subscribers2 September 2026 — 4,398 subscribers12 September 2026 — 4,389 subscribers16 September 2026 — 4,386 subscribers4,3867 August 202616 September 2026
12 measurements spanning 40 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,379–4,402 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 07:414,386-3
12 Sept 2026, 04:204,389-9
2 Sept 2026, 20:074,398+16
30 Aug 2026, 20:444,382-8
27 Aug 2026, 13:324,390-1
24 Aug 2026, 06:274,391-4
20 Aug 2026, 04:434,395-4
16 Aug 2026, 19:454,399+12
13 Aug 2026, 06:174,387-2
10 Aug 2026, 15:464,389+2
7 Aug 2026, 12:334,387no change
7 Aug 2026, 12:254,387first reading

Engagement

19 posts held, back to 14 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 5 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 35s
Average length
19s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

169 reactions across 9 posts, in 5 distinct kinds. The most used accounts for 55.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤9355.0%
👍3017.8%
🔥2917.2%
🥰148.28%
👏31.78%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 169 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 14 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 16:05 UTC139 views5 reactionsread 8 August 2026
Video

Приготовим диетические, сочные и вкусные кабачковые лепешки в духовке! Низкокалорийные, всего 100 ккал! 😋👌отличный вариант для завтрака и как гарнир к любым мясным и рыбным блюдам! Также в эти лепешки можно добавить начинку: творожный сыр, салатные листья, красную рыбу или готовое мясо. ❇️Нам понадобится: 📍1 кабачок (300-350г), 📍100г сыра, 📍2 яйца, 📍2ст ложки муки (можно полезной: гречневой, рисовой, кукурузной му…

❤5

3 Aug 2026, 15:58 UTC292 views17 reactionsread 8 August 2026
Video

Приготовим очень вкусный тирамису-чиа пудинг для похудения! В нем мало калорий (всего 45ккал), много белка и клетчатки! Попробуйте! Вам точно понравится👌💯😋 ❇️Нам понадобится: 📍300г творог не жирный (3%) можно использовать мягкий творог. 📍3 ст ложки семена чиа, 📍 сахара заменитель на ваш вкус (сироп топинамбура, тевиа) или мёд 2-3мт ложки 📍150мл (модно и больше) кофе остывший без сахара, 📍какао порошок. ✅Все ингредиен…

❤10👍6🥰1

31 Jul 2026, 16:07 UTC347 views20 reactionsread 8 August 2026
Video

Приготовим вкусные, полезные "хачапури" из кабачков для похудения! Готовится на сковороде за 15 минут! Рекомендую тем кто на ПП и хочет похудеть! 😋💯 ❇️ Нам понадобиться: 📍150г кабачок, 📍2 яйцо, 📍1/2 ч ложки разрыхлителя, 📍2 ст ложки муки (рисовой, гречневой, овсяной, или молотых отрубей), 📍70г легкого сыра, 📍соль , паприка по вкусу (можно и не добавлять). ✅ Кабачок протереть, посолить, через 5 минут отжать. Добавит…

❤13👍6🥰1

27 Jul 2026, 16:09 UTC431 views24 reactionsread 8 August 2026
Video

Приготовим самые вкусные летние рулетики из баклажанов! Просто пальчики оближешь! Попробуйте! 👌💯 ❇️Нам понадобится: 📍3 баклажана, 🍆 📍2-3 яйца, 🥚 📍150-200г планировочных сухарей, 📍2-3 помидора 🍅 📍листовой салат 🥬 Для соуса начинки: 📍150г творожного сыра, 📍3 ст ложки сметаны, 📍2-3 зубчика чеснока🧄, 📍зелень (кинза, петрушка, укроп), 📍50г грецкого ореха. ✅Баклажаны порезать тонкими слайсами, замочить в подсоленной воде н…

❤12👍9🥰3

23 Jul 2026, 16:00 UTC553 views23 reactionsread 8 August 2026
Video

Приготовим вкусные, полезные диетические кабачки в духовке! Хрустящие снаружи, сочные внутри! Вкусные и низкокалорийные отлично подходит тем, кто на ПП и хочет похудеть! Уверенна вам и вашим детям понравится! 👌💯😋 ❇️Нам понадобится: 📍2 крупных или 3 средних кабачки, 📍соль по вкусу, 📍1ч ложка сушёного чеснока, 📍1ч ложка паприки, 📍2 ст ложки панировочных сухарей, 📍2ст ложки сметаны. Для соуса: 📍4-5 ст ложки сметаны, 📍з…

❤15🔥5👏3

Showing the 12 most recent of 19 posts we hold for @food_by_kristin. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“food_by_kristin” (@food_by_kristin), 4,386 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/food_by_kristin.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.