Channel
@fitnesblogpro
On this record: Growth · Engagement · Posts · Polls · Cite this entry
7,980subscribers
-48 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001135670972 |
|---|---|
| Type | Channel |
| Username | @fitnesblogpro |
| Created | Between 1 June 2017 and 30 September 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/fitnesblogpro |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 10:59 | 7,980 | -11 |
| 4 Sept 2026, 04:16 | 7,991 | -4 |
| 31 Aug 2026, 23:17 | 7,995 | -4 |
| 28 Aug 2026, 14:38 | 7,999 | -2 |
| 25 Aug 2026, 23:47 | 8,001 | -3 |
| 23 Aug 2026, 10:14 | 8,004 | -4 |
| 19 Aug 2026, 15:43 | 8,008 | -6 |
| 16 Aug 2026, 19:34 | 8,014 | -7 |
| 13 Aug 2026, 01:08 | 8,021 | -7 |
| 6 Aug 2026, 19:23 | 8,028 | no change |
| 6 Aug 2026, 04:15 | 8,028 | first reading |
19 posts held, back to 19 September 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 29 November 2025. An engagement rate over an empty window would be a number about nothing.
The owner of this channel has been inactive for the last 11 months. If they remain inactive for the next 8 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.
The owner of this channel has been inactive for the last 11 months. If they remain inactive for the next 28 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.
Начну бегать после Нового года. Поздравляем! Новый год уже наступил!)
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Сухофрукты — лучшие сладости Не все сухофрукты способны заменить сладости. Чернослив, курага или изюм содержат столько же калорий, что и конфеты. Грушу, дыню, яблоко или персик можно съедать в большом количестве, потому что содержание фруктозы в них гораздо меньше. Рекомендуется добавлять 30 граммов сухофруктов на одну порцию каши или йогурта.
Сухофрукты — лучшие сладости?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
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Картофельная запеканка Ингредиенты: 0,75 кг картофеля; 100 гр шампиньонов; 100 гр зеленых овощей по выбору; ½ репчатого лука; ½ моркови; 2 столовых ложки растительного масла; 1 столовая ложка зелени; 1 зубчик чеснока: соль и перец по вкусу. Картофель нужно тщательно проварить в кастрюле — чтобы потом потолочь в однородную массу. Половину воды из кастрюли, которая осталась после варки, нужно залить в емкость с кар…
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Подберите идеальный формат тренировок У каждого человека свои желания и предпочтения. Поэтому одним нравится тренироваться несколько раз в неделю, но в течение пары часов. Другие же выбирают каждодневные десятиминутные комплексы упражнений. Кто-то может тренироваться исключительно в фитнес-зале, а кто-то комфортно чувствует себя лишь во время занятий в собственной квартире. Одни люди не могут эффективно тренировать…
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Photo, posted without a caption
Showing the 12 most recent of 19 posts we hold for @fitnesblogpro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Сухофрукты — лучшие сладости?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Фруктовая диета - это здорово?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 19 September 2021 to 29 November 2025. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“ФитнесБлогПро” (@fitnesblogpro), 7,980 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/fitnesblogpro.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.