ቦርጭ እጅግ በጤና ረገድ አሳሳቢ ጉዳይ ነው፡፡ ይህ አይነት ስብ የውስጥ አካት ስብ ነው፡፡ ቦርጭ ለስካር በሽታ፣ ለልብ በሽታ እንዲሁም ለሌሎች በሽታዎች አጋላጭ ያደርጋል፡፡ Continue reading...
Signed Bethel

Channel
@doctortena
On this record: Growth · Engagement · Posts · Handles named that no longer answer · Cite this entry
2,514subscribers
-23 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001369828425 |
|---|---|
| Type | Channel |
| Username | @doctortena |
| Created | Between 1 March 2018 and 13 June 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 25 August 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 25 August 2026 |
| On Telegram | t.me/doctortena |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Aug 2026, 21:14 | 2,514 | -1 |
| 22 Aug 2026, 14:53 | 2,515 | -3 |
| 19 Aug 2026, 13:32 | 2,518 | -5 |
| 16 Aug 2026, 06:37 | 2,523 | -5 |
| 13 Aug 2026, 01:03 | 2,528 | -4 |
| 9 Aug 2026, 21:12 | 2,532 | -5 |
| 6 Aug 2026, 15:41 | 2,537 | no change |
| 6 Aug 2026, 13:32 | 2,537 | first reading |
20 posts held, back to 13 June 2020 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 August 2020. An engagement rate over an empty window would be a number about nothing.
ቦርጭ እጅግ በጤና ረገድ አሳሳቢ ጉዳይ ነው፡፡ ይህ አይነት ስብ የውስጥ አካት ስብ ነው፡፡ ቦርጭ ለስካር በሽታ፣ ለልብ በሽታ እንዲሁም ለሌሎች በሽታዎች አጋላጭ ያደርጋል፡፡ Continue reading...
Signed Bethel
ቫይታሚን ኤ ለጤና እጅግ ከፍተኛ ጥቅም ያላቸው ፋት ሶሊብል የሚባሉ ውህዶች የጋራ ስያሜ ነው፡፡ የሰውነትን ስርዓት በማሳለጥ አቻ አይገኝለትም፡፡ Continue reading...
Signed Bethel
የጣፊያ ካንሰር ከጣፊያ ሲሎች የሚነሳ ካንሰር ሲሆን፤ ጣፊያ ከታችኛው የጨጓራ ክፍል ጀርባ የሚገኝ የሆድ ክፍል ነው፡፡ Continue reading...
Signed Bethel
የምግብ ፋይበር የሚባለው ከምንመገበው እፅዋት ውስጥ ሰውነት ሊፈጨው ሊዋሃደን የማይችለው ክፍል ነው፡፡ Continue reading...
Signed Bethel
ከጣፋጭ ጣዕሙ ባሻገር ካሮት በቤታ ካሮቲን፣ ቫታሚን፣ ሚነራል እና አንታኦክሲዳንት የበለጸገ ነው፡፡ Continue reading...
Signed Bethel
በቀን አንድ ብርጭቆ ወተት!!” በብዙ ዶክተሮች የሚመከር ነው፡፡ ለዘመናት ወተት እጅግ ጤናማ ፈሳሽ ነው፡፡ Continue reading...
Signed Bethel
የልጆችን ስክሪን የሚያዩበትን ሰዓት መወሰን እጅግ አስፈላጊ ነው፡፡ በዚህ መልኩ ውጪ እንዲጫወቱ፣ እንቅስቃሴ እንዲያደርጉ፣ ጥሩ እንቅልፍ እንዲያገኙ እንዲሁም ከሌሎች ጋር ጥሩ ግንኙነት እንዲፈጥሩ ያስችላቸዋል፡፡ Continue reading...
Signed Bethel
ሰዎች ባሉባቸው ቦታዎች ላይ የፍርሃት ስሜት የተለመደ እና ጤናማ ነው፡፡ ለምሳሌ ከአዲስ ሰው ጋር ቀጠሮ ሲኖረን ወይም ተመልካች ባለበት የምናቀርበው ነገር ሲኖር ልንፈራ እንችላለን ፡፡ Continue reading...
Signed Bethel
በፀሐይ ጨረር የሚመጣ የ ሬቲና (የብርሃን መቀበያ) ጉዳት ይባላል። ይኽ ጉዳት የሚከሰተው በቀጥታ ፀሐይን ወይም የፀሐይ ግርዶሽን ለማየት ሲሞከር የሚከሰት ችግር ሲሆን የብርሃን መቀበያችን(ሬቲና) ላይ ጉዳት በማድረስ ዕይታችንን ይቀንሳል፡፡ Continue reading...
Signed Bethel
የአሳ ዘይት በጣም ከሚዘወትር የንጥረ-ነገር ሰፕሊመንት አንደኛው ነው፡፡ በኦሜጋ 3 የበለጸገ መሆኑ ለጤና ተመራጭ ያደርገዋል፡፡ Continue reading...
Signed Bethel
ፌጦ ፌጦ (Lapidium sativum) በርካታ በሽታዎችን በመቀነስ ረገድ ትልቅ ድርሻ አለው። Continue reading...
Signed Bethel
ለውዝ በፕሮቲን፣ ስብ እና ሌሎች አስፈላጊ ንጥረ ምግቦች እንደ ማግኒዢየም፣ ፋይበር፣ ኮፐር፣ ቫይታሚን ኢ እና አርጂኒን የበለፀገ ነው፤ በአንጻሩ ደግሞ የካርቦሀይድሬት ይዘቱ ዝቅተኛ ነው፡፡ Continue reading...
Signed Bethel
Showing the 12 most recent of 20 posts we hold for @doctortena. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@doctortena named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
References a handle that is not a live channel — we have no record it ever was one.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 August 2026 — this entry's latest reading, not the date you are reading this.
“Doctor Tena” (@doctortena), 2,514 subscribers as measured 25 August 2026. Telegram Register, tgregister.com/channel/doctortena.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.