🎀 увеличь потребление белка на диете, это позволит чувствовать себя сытой более длительное время. #советы 🤩
🕊88custom 539081255500857619817custom 522015069806214224815🍾2
![Telegram profile photo for [ chic diet ]](https://cdn.tgregister.com/av/ee/eeb7c607f0f9d2e853c8264e2c3e18269fa362082b7c7e42862a16fd69149272.jpg)
Channel
@chicdietbaby
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
1,386subscribers
-162 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1002694435787 |
|---|---|
| Type | Channel |
| Username | @chicdietbaby |
| Created | Between 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 12 October 2026 |
| Measurements held | 17 |
| Confirmed unchanged | 1 time, most recently 12 October 2026 |
| On Telegram | t.me/chicdietbaby |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Oct 2026, 17:30 | 1,386 | -13 |
| 5 Oct 2026, 19:56 | 1,399 | -10 |
| 28 Sept 2026, 00:56 | 1,409 | -28 |
| 16 Sept 2026, 03:56 | 1,437 | -15 |
| 12 Sept 2026, 20:00 | 1,452 | -12 |
| 9 Sept 2026, 00:58 | 1,464 | -10 |
| 3 Sept 2026, 12:19 | 1,474 | -11 |
| 30 Aug 2026, 20:47 | 1,485 | -9 |
| 27 Aug 2026, 14:16 | 1,494 | -6 |
| 24 Aug 2026, 08:34 | 1,500 | -9 |
| 20 Aug 2026, 13:37 | 1,509 | -11 |
| 17 Aug 2026, 15:17 | 1,520 | -8 |
| 14 Aug 2026, 18:16 | 1,528 | -12 |
| 11 Aug 2026, 13:53 | 1,540 | -6 |
| 8 Aug 2026, 17:35 | 1,546 | -2 |
| 7 Aug 2026, 21:32 | 1,548 | no change |
| 7 Aug 2026, 18:29 | 1,548 | first reading |
15 posts held, back to 8 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 23 March 2026. An engagement rate over an empty window would be a number about nothing.
1,129 reactions across 15 posts, in 7 distinct kinds. The most used accounts for 36.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 5220150698062142248 | 413 | 36.6% | |
| custom 5390812555008576198 | 248 | 22.0% | |
| 🕊 | 235 | 20.8% | |
| 💔 | 153 | 13.6% | |
| 🍓 | 37 | 3.28% | |
| 💋 | 35 | 3.10% | |
| 🍾 | 8 | 0.709% |
Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,129 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 8 March 2026 to 23 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🎀 увеличь потребление белка на диете, это позволит чувствовать себя сытой более длительное время. #советы 🤩
🕊88custom 539081255500857619817custom 522015069806214224815🍾2
☕️ еда не стоит провала. удовольствие на 5 минут или чувство вины на сутки? #мотивация 🤩
custom 522015069806214224857🕊20custom 539081255500857619814
🌟 ешь вилкой или палочками. это замедлит прием пищи на 30%, давая мозгу получить сигнал о насыщении. #советы 🤩
custom 539081255500857619851custom 522015069806214224829
все в порядке, милая, голодать могут не все. наверное, у тебя просто не хватает силы воли. #мотивация 🤩
custom 522015069806214224866custom 539081255500857619817🕊11
записывай все калории, которые ты бы съела. тщательно записывая все, что ты хотела бы съесть, ты сможешь точно определить, сколько лишних калорий могло бы попасть в твой организм. #советы 🤩
custom 539081255500857619850💋8custom 52201506980621422487
ты можешь выглядеть как модель, сошедшая с обложки модных журналов, а можешь навсегда остаться толстушкой. это зависит от тебя. #мотивация 🤩
💔55🍓13💋9custom 53908125550085761986🕊3custom 52201506980621422483
записывай все калории, которые ты бы съела. тщательно записывая все, что ты хотела бы съесть, ты сможешь точно определить, сколько лишних калорий могло бы попасть в твой организм. #советы 🤩
custom 522015069806214224848custom 539081255500857619814🕊7
ты – не мусорный бак. не доедай, чтобы не выкидывать. #советы 🤩
custom 522015069806214224852🕊4custom 53908125550085761984
она, наверное, сегодня съела меньше, чем ты. старайся лучше. разве ты не хочешь быть худой? разве ты не хочешь, чтобы она была полна ярости и зависти, когда ты выложишь фото, где ты наконец-то выглядишь лучше, чем когда-либо? #мотивация 🤩
💔49custom 522015069806214224815custom 53908125550085761987🍾5🍓3🕊2
тренировка для подтянутых рук: ⭐️махи руками вверх – 30 раз каждая ⭐️обычная планка – 30 секунд ⭐️отжимания от стены – 40 раз ⭐️планка на вытянутых руках – 1 минута ⭐️ножницы руками – 50 раз ⭐️отжимания от кровати/другой поверхности – 20 раз ⭐️обычная планка – 1 минута #тренировки 🤩
🍓21custom 52201506980621422486custom 53908125550085761983
только не делай вид, что ты так старалась, соблюдала диету, тренировалась, а ничего не вышло. ты ведь сама знаешь правду о том, как по ночам перекусывала, как говорила себе: «ну сегодня отдохну», как вечно находила оправдания. вот и результат. #мотивация 🤩
🕊36custom 539081255500857619815💔9custom 52201506980621422484🍾1💋1
прежде чем идти закупаться магазин, заранее напиши список продуктов, которые тебе нужны. даже не смотри на булки, в которых куча жира и углеводов. выбери более чистую еду. выбери худобу. #советы 🤩
🕊49custom 522015069806214224813custom 53908125550085761989
Showing the 12 most recent of 15 posts we hold for @chicdietbaby. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.
“[ chic diet ]” (@chicdietbaby), 1,386 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/chicdietbaby.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.