Завтракаю вновь бутербродами Что сегодня на завтрак у вас? 🍽️🤍 Бутерброды у меня с тофу намазкой, тофу, сыр + чай и сырок
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Channel
@anyameshalkina
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Cite this entry
24,311subscribers
-975 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1001645462651 |
|---|---|
| Type | Channel |
| Username | @anyameshalkina |
| Created | Between 1 December 2021 and 31 May 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 29 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/anyameshalkina |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 07:16 | 24,311 | -87 |
| 6 Sept 2026, 00:41 | 24,398 | -73 |
| 3 Sept 2026, 20:20 | 24,471 | -58 |
| 2 Sept 2026, 10:57 | 24,529 | -44 |
| 1 Sept 2026, 12:37 | 24,573 | -57 |
| 31 Aug 2026, 11:55 | 24,630 | -25 |
| 30 Aug 2026, 15:24 | 24,655 | -41 |
| 29 Aug 2026, 12:52 | 24,696 | -23 |
| 28 Aug 2026, 15:58 | 24,719 | -27 |
| 27 Aug 2026, 17:14 | 24,746 | -48 |
| 26 Aug 2026, 13:52 | 24,794 | -44 |
| 25 Aug 2026, 15:12 | 24,838 | -27 |
| 24 Aug 2026, 18:37 | 24,865 | -108 |
| 22 Aug 2026, 23:35 | 24,973 | -48 |
| 21 Aug 2026, 15:47 | 25,021 | -57 |
| 20 Aug 2026, 16:38 | 25,078 | -21 |
| 19 Aug 2026, 13:02 | 25,099 | -59 |
| 18 Aug 2026, 10:07 | 25,158 | +11 |
| 17 Aug 2026, 13:34 | 25,147 | +47 |
| 16 Aug 2026, 07:18 | 25,100 | first reading |
189 posts held, back to 6 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 56 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 3 September 2026 |
|---|---|
| Posts held | 189 (6 August 2026 – 3 September 2026) |
| Views total | 326,689 |
| Reactions total | 4,226 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 3 Sept 2026, 10:39 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
4,711 reactions across 189 posts, in 8 distinct kinds. The most used accounts for 73.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 3,457 | 73.4% | |
| 🔥 | 322 | 6.84% | |
| 😍 | 276 | 5.86% | |
| 🤣 | 173 | 3.67% | |
| 😱 | 165 | 3.50% | |
| 👏 | 118 | 2.50% | |
| 😭 | 107 | 2.27% | |
| custom 5388747006451655179 | 93 | 1.97% |
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 189 of the 189 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,711 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 189 most recent posts we hold, published 6 August 2026 to 3 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Завтракаю вновь бутербродами Что сегодня на завтрак у вас? 🍽️🤍 Бутерброды у меня с тофу намазкой, тофу, сыр + чай и сырок
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Как круто, что все мои подкасты, советы и мой опыт вам полезен!!! Мы все всё знаем, главное начать доверять себе и перестать мучаться ❤️🫂 Послушать подкасты на различные темы по похудению и мышлению можно по хэштегу 👇🏼 #подкаст@anyameshalkina
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ПОЭТОМУ👇🏼 Нужно худеть через работу с мышлением и через изменение его. Нужно учиться слушать и слышать себя. Нужно делать то, что просит твое тело. По началу страшно, ты себе не доверяешь и кажется делаешь все неправильно Начни в такие моменты быть в диалоге с собой (когда я налаживала отношения с едой я делала именно так): Если сегодня я истинно хочу на ужин съесть пиццу (и желание ее съесть не эмоциональное, не п…
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❌ СРЫВЫ Нет силы воли Хватает ненадолго Худеть не получается Если твое похудение начинается на мотивации, а заканчивается зажором через неделю, то проблема не в тебе, проблема лишь в неправильно выбранной стратегии Да, не в тебе проблема. Не в твоем характере, не в силе воли, не в метаболизме Наша психика устроена так: если мы себя жестко ограничиваем, заставляем, принуждаем что-либо делать, живем на мотивации и в…
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Каждый мой день начинается с: - зарядки - 15 мин на виброплатформе - упражнения с гантелями на ручки - массаж лица - массаж на ножки и живот делаю несколько раз в неделю С чего начинается ваше утро? Кто тоже делает массаж или на виброплатформе занимается? ❤️
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Video message, posted without a caption
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Суши на ужин 🤤🍱 Очень люблю заказывать в СушиВесла, там есть вкусные позиции без срывы, а не просто рис с огурцом) И конфетки с чаем позже Что на ужин у вас?
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Video message, posted without a caption
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Пришла в салон Как же я случала по этой атмосфере, по бьюти услугам! У меня ступни в ужасном состоянии, потому что я каждый день по 15-20 тысяч шагов ходила во Вьетнаме Мастер наверное в шоке 😂😂😂
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Video message, posted without a caption
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Какая красивая, скажите, да? 😍😍😍 Очень давно я не делала себе полноценный макияж, укладку, никуда не наряжалась Вы любите все эти дела?) Когда во Вьетнаме 4 месяца жила, там в такую жару макияж не сделаешь, а наряжаться смысла тоже не было Красилась только когда онлайн консультации по похудению для девочек проводила Какой повод сегодня? Да просто в салон собралась 🥰 Вот оно счастье, как оказалось, ахаха
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Появилось желание нормально покушать У меня тут бутерброды с • тофу паштет • тофу • копченые яйца • сыр + чай и батончик Кто тоже кушает, приятного аппетита ❤️
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Showing the 12 most recent of 189 posts we hold for @anyameshalkina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@anyameshalkina edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Аня на связи” (@anyameshalkina), 24,311 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/anyameshalkina.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.