Channel
@SelfexpertZzz
On this record: Growth · Engagement · Reactions · Posts · Cite this entry
1,933subscribers
-14 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001358179091 |
|---|---|
| Type | Channel |
| Username | @SelfexpertZzz |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 25 August 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 2 times, most recently 25 August 2026 |
| On Telegram | t.me/SelfexpertZzz |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 22 Aug 2026, 12:24 | 1,933 | -2 |
| 19 Aug 2026, 04:12 | 1,935 | -4 |
| 15 Aug 2026, 20:46 | 1,939 | -3 |
| 10 Aug 2026, 03:53 | 1,942 | -5 |
| 7 Aug 2026, 01:16 | 1,947 | no change |
| 7 Aug 2026, 01:03 | 1,947 | first reading |
20 posts held, back to 4 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 November 2025. An engagement rate over an empty window would be a number about nothing.
25 reactions across 18 posts, in 4 distinct kinds. The most used accounts for 72.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 😁 | 18 | 72.0% | |
| ❤ | 4 | 16.0% | |
| 🤯 | 2 | 8.00% | |
| 👍 | 1 | 4.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 18 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 25reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 4 November 2025 to 28 November 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Healing Your Heart: How to Break Free from a Tyrannical Ex-Husband The relationship is over, but the mental prison remains. Letting go of a tyrant isn't just about moving on; it's about reclaiming your mind and your peace. Here’s how to start your journey to true freedom. 1. Radical Acceptance & Ending the Mental Debate. Stop trying to understand "why" he did what he did or hoping for an apology you'll never g…
❤2
Don't Just Give Them Answers: How to Raise Independent Thinkers from Childhood We often focus on teaching children what to think—facts, figures, "right" answers. But the most crucial skill we can give them is how to think. In a world flooded with information, the ability to analyze, question, and form one's own conclusions is priceless. It's the bedrock of resilience, creativity, and true self-confidence. So, how…
How to Exit a Conflict Gracefully: A Psychological Guide We've all been there – a disagreement escalates, voices rise, and suddenly you're in a full-blown conflict. While conflict is a natural part of human relationships, how we exit it determines whether it damages or strengthens our connections. Here are 5 psychology-backed strategies to disengage from conflict in a healthy way: 1. Recognize Your "Flooding" an…
Beyond the Ego: Understanding Narcissistic Personality Disorder 🎭 We've all heard the term "narcissist" thrown around, but what does it really mean from a psychological perspective? It's more than just self-absorption. Narcissistic Personality Disorder (NPD) is a complex and often misunderstood mental health condition. What is NPD? NPD is a long-term pattern of exaggerated self-importance,a deep need for excessiv…
🤯1
What Your Favorite Color Says About Your Current Mood 🌈 We're naturally drawn to certain colors, and often, this preference is a window into our inner world. This isn't horoscope-level science, but a fun tool for self-reflection. Ask yourself: What color am I gravitating towards this week? · Drawn to BLUE? You might be seeking peace, stability, or clearer communication. Your mind craves order. · Choosing a lot o…
😁2
The Psychology of Healthy Relationships: 5 Key Pillars Understanding the psychology behind our connections can transform how we relate to our partners. Here are the fundamental pillars that build a strong, resilient relationship. 1. Secure Attachment is the Foundation. · This is the bedrock of emotional safety. When both partners feel secure, they can be vulnerable, express needs without fear, and rely on each o…
❤1😁1
What is Empathy, Really? (Image Suggestion: A visual of two people, one comforting the other, or a simple graphic of two connected hearts/minds.) What is Empathy, Really? 🤔 We hear the word all the time, but what does it actually mean to be empathetic? Empathy isn't just about being nice. It's the ability to step into someone else's shoes, to understand their feelings and perspectives, and to use that understan…
😁1
Hack Your Brain: How to Make Morning Exercise a Habit (That Actually Sticks) We all know we should exercise in the morning. The benefits are undeniable: more energy, better mood, and a sense of accomplishment before the day even begins. So why is it so hard to make it a habit? The answer isn't laziness—it's psychology. Your brain is wired to conserve energy and resist change. But you can work with your brain, not…
🤯1
The Next Frontier: How the Metaverse Will Reshape Our Minds The metaverse is coming, and it promises to blur the lines between physical and digital reality. But beyond the exciting tech and new social spaces, a critical question emerges: How will living a "double life" in the metaverse impact our psychological development? Let's break down the potential effects: 1. The Social Lab: A Playground for Identity The m…
😁1
Game On, But Not Game Over: Recognizing Video Game Addiction We all love a good gaming session. It's a fantastic way to unwind, connect with friends, and immerse ourselves in another world. But when does a hobby start to become a problem? Video game addiction is a growing concern, recognized by the World Health Organization as "Gaming Disorder." It's not about playing for a few hours; it's when gaming takes over …
😁1
The Mind Gap: How Modern Minds Differ From Previous Generations Ever feel like you're operating on a different wavelength than your parents or grandparents? It's not just the slang or the fashion. There are real, psychological differences shaped by the worlds we grew up in. Here’s a look at some key distinctions: 1. Digital Natives vs. Digital Immigrants Modern generations aredigital natives. We don't "use" the …
❤1😁1
The Future is Cooking: How Robotics is Revolutionizing the Kitchen 🤖 Ever dreamed of a personal chef that never gets tired? That future is already here! Robotics is stepping into the kitchen, and it's changing the way we think about food preparation. From automated arms that perfectly flip burgers to AI-powered machines that craft intricate sushi platters, robots are bringing unparalleled precision, consistency, …
😁1
Showing the 12 most recent of 20 posts we hold for @SelfexpertZzz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 22 August 2026 — this entry's latest reading, not the date you are reading this.
“Self-expert|Author's blog” (@SelfexpertZzz), 1,933 subscribers as measured 22 August 2026. Telegram Register, tgregister.com/channel/SelfexpertZzz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.