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❤4

Channel
@OrganicIs_YBT
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
1,210subscribers
-9 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001343407097 |
|---|---|
| Type | Channel |
| Username | @OrganicIs_YBT |
| Created | Between 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 12 October 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 2 times, most recently 12 October 2026 |
| On Telegram | t.me/OrganicIs_YBT |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Oct 2026, 06:00 | 1,210 | +4 |
| 27 Sept 2026, 04:39 | 1,206 | -4 |
| 18 Sept 2026, 00:18 | 1,210 | +1 |
| 10 Sept 2026, 03:58 | 1,209 | -3 |
| 4 Sept 2026, 16:41 | 1,212 | -2 |
| 28 Aug 2026, 18:03 | 1,214 | -1 |
| 26 Aug 2026, 00:46 | 1,215 | +1 |
| 23 Aug 2026, 07:16 | 1,214 | -2 |
| 19 Aug 2026, 22:06 | 1,216 | -3 |
| 16 Aug 2026, 22:06 | 1,219 | +1 |
| 10 Aug 2026, 17:12 | 1,218 | -1 |
| 7 Aug 2026, 07:15 | 1,219 | no change |
| 6 Aug 2026, 20:33 | 1,219 | first reading |
20 posts held, back to 17 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 13 May 2026. An engagement rate over an empty window would be a number about nothing.
142 reactions across 16 posts, in 5 distinct kinds. The most used accounts for 81.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 116 | 81.7% | |
| 👍 | 8 | 5.63% | |
| 🔥 | 8 | 5.63% | |
| 👏 | 5 | 3.52% | |
| 🥰 | 5 | 3.52% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 16 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 142 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 17 September 2025 to 13 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
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❤4
🍫 ПП ШОКОЛАДНЫЙ БРАУНИ 🍏🍌 ИНГРЕДИЕНТЫ: • 1 яблоко • 2 маленьких банана • 2 яйца • 1 ст. л. арахисовой пасты • 2 ст. л. натурального какао • щепотка соли • ваниль — по вкусу • немного сиропа агавы — по вкусу Приготовление: Очистите яблоко от сердцевины. Все ингредиенты отправьте в блендер и тщательно измельчите до однородной массы. Перелейте тесто в форму. Выпекайте в предварительно разогретой духовке при 180–200°C…
❤12
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🍞 ХЛЕБ 🍞 из зелёной гречки с высоким содержанием протеина 🔝 ИНГРЕДИЕНТЫ: ▪️Зеленая гречка - 200 гр ▪️Мягкий творог - 120 гр ▪️Яйца - 2 шт ▪️Псиллиум (шелуха подорожника) - 1 ст. л ▪️Соль - 1 ч. л. (по вкусу) и можно любые специи ▪️Сода - 1/2 ч. л. (или разрыхлитель - 1 ч. л.) Если сода, то погасить яблочным уксусом ▪️Семена для посыпки - по желанию. 🥣ПРИГОТОВЛЕНИЕ: Зеленую гречку промыть и залить водой на 6 часов (…
🥰5👍2
СТЕЙКИ ИЗ ПЕКИНСКОЙ КАПУСТЫ 🥬 Я влюбилась в этот рецепт😍 И готовить проще простого 👌 🔺Почему я обжариваю капусту таким способом? Так она схватывается на сковороде и не развалится. ИНГРЕДИЕНТЫ: ▪️Пекинская капуста ▪️Яйца-2-3 штуки ▪️Соль, перец по вкусу ▪️Масло для обжаривания ( гхи) Жарим на среднем огне, а вторую сторону на ниже среднего под крышкой, чтобы капуста успела приготовиться. И не делайте толстые стей…
❤10
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👍5❤2
🥮 🍫ПП БРАУНИ ( без муки и сахара) #десерт #брауни #банан #яблоко Нежный, влажный внутри. Идеален после тренировки, как перекус или к утреннему кофе ☕️ ИНГРЕДИЕНТЫ : ▪️хорошо спелый банан ▪️1 яблоко (очистить от кожуры и сердцевины) ▪️2 яйца ▪️3 ст. л. какао ▪️1 порция протеина ▪️щепотка–2 щепотки соли ▪️1 ст. л. сиропа агавы ▪️ваниль по вкусу ▪️1 ч. л. разрыхлителя (без горки) ▪️2 ст. л. натурального йогурта или с…
❤19
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НАПОЛЕОН ИЗ ТЕСТА ФИЛО #торт #фило #десерт На 100 гр всего 103 ккал и 10 белка! 👇 Ингредиенты: ▪️Тесто фило 70–80 г ▪️Ванильный протеиновый пудинг — 200 г ( вместо мусса можно обычный спорт.протеин, но тогда возьмите больше йогурта на 150-200 г и соедините все) ▪️Греческий йогурт — 350 г ▪️Ванилин ▪️Сахзам ( если необходимо) 🥣ПРИГОТОВЛЕНИЕ: Измельчить тесто, распределить по форме и отправить в духовку 180° на 10 …
❤6
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❤3
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❤12
🥞БЛИНЧИКИ «Любимчики» ▪️Яйца - 2 шт ▪️Молоко - 1 стакан ( 250 гр) ▪️Мука - 5 -6 ст.л ( просеять через сито , в идеале) Добавляю понемногу и смотри, чтобы немного было муки. ▪️Сахар - 1 ст.л ▪️Соль / хорошая щепотка ▪️ Сливочное масло - 1 ст.л ( растопить) ▪️Ваниль по вкусу - 1/3 пакета ▪️ Растительное масло - 3 ст.л Молоко заранее нагреть до хорошо тёплого состояния. Яйца тщательно взбить с сахаром, до его раство…
❤9
Showing the 12 most recent of 20 posts we hold for @OrganicIs_YBT. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 October 2026 — this entry's latest reading, not the date you are reading this.
“HEALTHY KITCHEN RULES” (@OrganicIs_YBT), 1,210 subscribers as measured 5 October 2026. Telegram Register, tgregister.com/channel/OrganicIs_YBT.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.