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Channel

медицина стиля жизни

@News4Friends

On this record: Growth · Engagement · Reactions · Posts · Cite this entry

2,518subscribers

-49 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001605836293
TypeChannel
Username@News4Friends
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live23 August 2026
Measurements held7
Confirmed unchanged1 time, most recently 23 August 2026
On Telegramt.me/News4Friends

Growth

2,5182,5672,542.57 August 2026 — 2,567 subscribers7 August 2026 — 2,567 subscribers10 August 2026 — 2,560 subscribers13 August 2026 — 2,551 subscribers16 August 2026 — 2,542 subscribers19 August 2026 — 2,540 subscribers23 August 2026 — 2,518 subscribers7 August 202623 August 2026
7 measurements spanning 16 days, net -49. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,511–2,574 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 07:032,518-22
19 Aug 2026, 15:522,540-2
16 Aug 2026, 18:362,542-9
13 Aug 2026, 05:062,551-9
10 Aug 2026, 08:182,560-7
7 Aug 2026, 13:332,567no change
7 Aug 2026, 12:492,567first reading

Engagement

20 posts held, back to 9 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
1.48%
avg views ÷ 2,518 subscribers
Avg views / post
37.3
6 posts measured
Reaction rate
8.72%
reactions ÷ views · ER floor
Posts in window
6
of 20 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 6 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held20 (9 July 20266 August 2026)
Views total224
Reactions total13
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 13:33 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

20 reactions across 9 posts, in 5 distinct kinds. The most used accounts for 30.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🥰630.0%
525.0%
🔥525.0%
👏315.0%
👍15.00%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 20reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 9 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 01:14 UTC24 views6 reactionsread 7 August 2026
Photo

Йога это самая замечательная практика для омоложения организма. И осознанность важнее чем погружение в чужеродную культуру . Гибкость позвоночника, управление стрессом через дыхание, и единство ума и теда - вот триада которая приведет к успеху.

🔥4👏1🥰1

6 Aug 2026, 01:12 UTC24 viewsread 7 August 2026

Послушайте обязательно☝️ нейро масса кишечника определяет качество наших привычек.

6 Aug 2026, 01:11 UTC21 views1 reactionsread 7 August 2026

https://youtu.be/klfTeDNDCvc?is=8mveRTSVKTWolF6L

1

1 Aug 2026, 16:44 UTC49 views3 reactionsread 7 August 2026
Photo

Photo, posted without a caption

1👏1🥰1

31 Jul 2026, 22:46 UTC55 views3 reactionsread 7 August 2026
Video

“ выживает не самый сильный, а самый восприимчивый к переменам « Чарльз Дарвин

1👏1🥰1

31 Jul 2026, 22:18 UTC51 viewsread 7 August 2026
Video

#трансформация # энергия #powerofnow Супер Сила - фокус ВСЕЙ энергии здесь и сейчас, никакой энергии в мыслях на завтра и вчера, фокус энергии на ожидании лучшего сегодня, принятии И да! Твое собственное тело лучший спутник на этом пути Берегите свое тело, понимайте его сигналы и управляйте своей энергии внимания, эмоций и мыслей Это реальные инвестиции в Стиль Жизни для #долголетия

25 Jul 2026, 17:34 UTC81 viewsread 7 August 2026
Video

✅ Диплом врача (2000) За последнии 5 лет в России : ✅ Ординатура лечебная физкультура и спортивная медицина (2024) ✅ Профпереподготовка по ФРМ (2025) физическая и реабилитационная медицина ✅ Аккредитация по ЛФК и спортивной медицине (2026) В соавторстве издано: 📄 7 научных статей 📘 1 методические рекомендации 🎓 1 курс повышения квалификации для врачей 💡 4 патента Особое место — работа с ранеными бойцами СВО. Неодн

25 Jul 2026, 15:58 UTC64 viewsread 7 August 2026
Video

#кикбоксинг #лосанжелес #нейропластичность Готовлюсь к тренировочному спаррингу и интересно вспомнит ли тело хореографию и технику кикбоксинга после 5! Летнего перерыва ? Вспомнила и все благодаря нейропластичности мозга. За эти 5 лет я времени зря не теряла, получила диплом врача спортивной медицины и мне интересны процессы в теле в кореляции с возрасиными изменениями . #Нейропластичность — это суперсила вашего м

20 Jul 2026, 16:50 UTC71 views2 reactionsread 7 August 2026
Photo

Старость и Движение Один из признаков старости это .. не желание двигаться. Вы переходите на Режим энергосбережения , организм перестает тратить энергию на « пустяки». При этом « пустяками « подсознание считает и общение с друзьями и зарядку и поход в тренажерный зал. И тогда , беднеет качество жизни.. да оно просто беднеет! Без общения , без спорта, внутри поселяется одиночество и обреченность На международном я

👍1🥰1

19 Jul 2026, 22:02 UTC72 viewsread 7 August 2026
Photo

Мой неформальный канал рассказывает о путешествии по США где я нахожусь сейчас. Подписывайтесь. https://max.ru/join/hnx7ZQevtFqdVJILndG0U97lz_Vb2ppoC6azJHThLK0 о Позитиве в Человеческой Жизни. О благополучии душевном, о том чтобы не стареть , о том как быть собой и жить с удовольствием и Вне зависимости от обстоятельств. Это мой приватный канал , неформальный Канал « медицина стиля жизни» на телеграмме https://t.

17 Jul 2026, 10:42 UTC78 views0 reactionsread 7 August 2026
Photo

Отлично ! Канал телеграмм заработал, блок снят.. всем привет. Продолжаем работу канала по темам « медицина стиля жизни». На канале “ медицина стиля жизни « на MAX - истории моих путешествий по Америке как амбасадора мира

Showing the 12 most recent of 20 posts we hold for @News4Friends. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“медицина стиля жизни” (@News4Friends), 2,518 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/News4Friends.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.