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Channel

Mousa Esmaeilpour

@MousaEsmaeilpour

On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Telegram's recommendations · Referenced elsewhere · Cite this entry

20,688subscribers

-715 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001000244990
TypeChannel
Username@MousaEsmaeilpour
Created10 October 2015measured — cross-checked against a third-party dataset (TGDataset)
First recorded5 August 2026
Last confirmed live6 September 2026
Measurements held28
Confirmed unchanged1 time, most recently 6 September 2026
On Telegramt.me/MousaEsmaeilpour

Growth

20,68821,40321,045.55 August 2026 — 21,403 subscribers6 August 2026 — 21,365 subscribers7 August 2026 — 21,353 subscribers9 August 2026 — 21,320 subscribers10 August 2026 — 21,294 subscribers10 August 2026 — 21,260 subscribers12 August 2026 — 21,236 subscribers13 August 2026 — 21,206 subscribers14 August 2026 — 21,187 subscribers15 August 2026 — 21,131 subscribers17 August 2026 — 21,074 subscribers18 August 2026 — 21,060 subscribers19 August 2026 — 21,042 subscribers20 August 2026 — 21,027 subscribers21 August 2026 — 20,998 subscribers22 August 2026 — 20,958 subscribers24 August 2026 — 20,908 subscribers25 August 2026 — 20,892 subscribers26 August 2026 — 20,876 subscribers27 August 2026 — 20,864 subscribers28 August 2026 — 20,855 subscribers29 August 2026 — 20,840 subscribers30 August 2026 — 20,818 subscribers31 August 2026 — 20,796 subscribers1 September 2026 — 20,782 subscribers2 September 2026 — 20,766 subscribers4 September 2026 — 20,738 subscribers6 September 2026 — 20,688 subscribers5 August 20266 September 2026
28 measurements spanning 32 days, net -715. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 20,581–21,510 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 28
Measured (UTC)SubscribersChange
6 Sept 2026, 23:4020,688-50
4 Sept 2026, 10:2020,738-28
2 Sept 2026, 20:5720,766-16
1 Sept 2026, 20:5420,782-14
31 Aug 2026, 19:5520,796-22
30 Aug 2026, 16:1920,818-22
29 Aug 2026, 16:2420,840-15
28 Aug 2026, 13:4820,855-9
27 Aug 2026, 10:1720,864-12
26 Aug 2026, 10:3320,876-16
25 Aug 2026, 12:0220,892-16
24 Aug 2026, 13:2520,908-50
22 Aug 2026, 20:1320,958-40
21 Aug 2026, 12:4620,998-29
20 Aug 2026, 11:5221,027-15
19 Aug 2026, 09:2621,042-18
18 Aug 2026, 07:4821,060-14
17 Aug 2026, 11:0321,074-57
15 Aug 2026, 19:0621,131-56
14 Aug 2026, 09:2521,187first reading

Engagement

33 posts held, back to 24 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 57 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
13.9%
avg views ÷ 20,688 subscribers
Avg views / post
2,880
11 posts measured
Reaction rate
1.45%
reactions ÷ views · ER floor
Posts in window
11
of 33 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 25 August 2026
Posts held33 (24 July 202625 August 2026)
Views total31,650
Reactions total459
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 18:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

1,471 reactions across 33 posts, in 9 distinct kinds. The most used accounts for 71.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1,05771.9%
👌18512.6%
👏805.44%
❤‍🔥734.96%
🔥463.13%
🤩161.09%
💯90.612%
🤝30.204%
😍20.136%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 33 of the 33 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,471 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 33 most recent posts we hold, published 24 July 2026 to 25 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 Aug 2026, 09:57 UTC≈2,090 views64 reactionsread 3 September 2026

🍚 کربوهیدرات در دوره چربی‌سوزی؛ حذفش کنیم؟ یکی از رایج‌ترین اشتباهات در رژیم اینه که فکر کنیم برای چربی‌سوزی باید کربوهیدرات رو کامل حذف کنیم. ❌ اما حذف کربوهیدرات به‌خودی‌خود باعث چربی‌سوزی بیشتر نمی‌شه. کربوهیدرات منبع مهم انرژی برای تمرینات شدیده و مصرف مناسبش می‌تونه به حفظ عملکرد تمرینی و عضله در دوره کات کمک کنه. 📌 چیزی که تعیین‌کننده‌ست، کسری کالری در طول زمانه؛ نه صرفاً حذف یا مصرف یک ماده غذایی. پس در د

48👌16

24 Aug 2026, 09:00 UTC≈2,300 views23 reactionsread 3 September 2026

برای دریافت پکیج VIP، از طریق زیر پیام ارسال کنید. 📞 09129455159 🆔 @mepsupp

23

24 Aug 2026, 08:59 UTC≈2,220 views26 reactionsread 3 September 2026
Video message

Video message, posted without a caption

26

24 Aug 2026, 07:10 UTC≈2,220 views27 reactionsread 3 September 2026

چرا VIP با یک برنامه معمولی فرق داره؟ در برنامه VIP قرار نیست یک رژیم ثابت بگیری و چند ماه همون رو تکرار کنی. 🥗 برنامه غذایی هر ۷ روز تغییر می‌کنه و بر اساس روند پیشرفتت تنظیم میشه. 📹 ارتباط ویدیویی با من داری تا شرایطت بررسی بشه، سوالاتت رو مطرح کنی و مسیرت دقیق‌تر پیش بره. 📊 روندت بررسی میشه و در صورت نیاز، برنامه تمرین و تغذیه متناسب با شرایطت تغییر می‌کنه. اینجا هدف فقط «داشتن یک برنامه» نیست؛ هدف اینه که در

27

23 Aug 2026, 06:42 UTC≈2,400 views34 reactionsread 3 September 2026

🔥 چرا وزن کم می‌کنی ولی چربی‌سوزی متوقف شده؟ اگر چند هفته‌ست وزن و سایزت تغییر زیادی نکرده، اولین واکنش نباید حذف غذای بیشتر باشه. گاهی با کاهش وزن، نیاز انرژی بدن هم کمتر میشه و فعالیت روزانه ناخودآگاه پایین میاد؛ در نتیجه کسری کالری قبلی دیگه مثل قبل وجود نداره. قبل از اینکه رژیمت رو سخت‌تر کنی، این موارد رو بررسی کن: مقدار واقعی غذا تعداد قدم‌های روزانه کیفیت خواب روند تمرین میانگین وزن هفتگی، نه وزن یک روز 📌

👌1913👏2

21 Aug 2026, 10:50 UTC≈2,670 views20 reactionsread 3 September 2026

برای دریافت برنامه تمرینی و تغذیه اختصاصی و پکیج VIP، از طریق زیر پیام ارسال کنید. 📞 09129455159 🆔 @mepsupp

11❤‍🔥9

21 Aug 2026, 10:50 UTC≈2,660 views26 reactionsread 3 September 2026

🎯 چرا برنامه اختصاصی تمرین اهمیت داره؟ هر بدنی شرایط متفاوتی داره؛ سطح تمرین، هدف، نقاط ضعف، زمان در دسترس و توان ریکاوری. برای همین، کپی کردن برنامه یک ورزشکار دیگه لزوماً بهترین نتیجه رو برای تو نمی‌سازه. یک برنامه اختصاصی باید بر اساس شرایط خودت تنظیم بشه و در طول مسیر هم با پیشرفتت تغییر کنه. ✅ انتخاب حرکات مناسب ✅ حجم و شدت متناسب با سطح ✅ پیشرفت تدریجی ✅ توجه به نقاط ضعف ✅ هماهنگی با تغذیه و ریکاوری تفاوت

23👌2😍1

16 Aug 2026, 09:22 UTC≈3,780 views61 reactionsread 3 September 2026

🔥 چرا رژیمت رو شروع می‌کنی ولی بعد از چند روز رهاش می‌کنی؟ مشکل خیلی وقت‌ها «اراده» نیست؛ رژیم اشتباهه. وقتی رژیم بیش از حد محدودکننده باشه: ❌ گرسنگی شدید میشه ❌ هوس خوردن بالا میره ❌ انرژی تمرین افت می‌کنه ❌ احتمال پرخوری بیشتر میشه یک رژیم خوب باید در کنار ایجاد کسری کالری، قابل اجرا و قابل ادامه دادن هم باشه. 📌 قرار نیست ۱۰ روز خودت رو عذاب بدی؛ قراره سبک غذایی‌ای بسازی که بتونی ادامه‌ش بدی. چربی‌سوزی موفق =

52🤩7👌2

15 Aug 2026, 06:38 UTC≈3,710 views23 reactionsread 3 September 2026
Poll

بزرگ‌ترین مشکل تو در چربی‌سوزی چیه؟

  1. رژیم نمیتونم ادامه بدم18%
  2. شکمم چربی داره و کم نمیشه57%
  3. گرسنگی و هوس خوردن23%
  4. وزنم ثابت مونده16%

The shares total 114%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

15👏6🔥2

15 Aug 2026, 06:37 UTC≈3,390 views53 reactionsread 3 September 2026

🔥 چرا بعضی‌ها با رژیم، اول صورتشون لاغر میشه ولی شکمشون نه؟ بدن نمی‌تونه به دستور ما از یک نقطه خاص چربی بسوزونه. محل ذخیره و برداشت چربی تحت تأثیر ژنتیک، هورمون‌ها و جنسیت قرار داره؛ برای همین ممکنه صورت، دست‌ها یا پاها زودتر تغییر کنن ولی چربی شکم دیرتر کم بشه. 📌 راه‌حل، رژیم سخت‌تر نیست؛ ادامه دادن یک کسری کالری منطقی و پایداره. صبور باش؛ بدن همیشه چربی رو از جایی که تو می‌خوای کم نمی‌کنه. 💪

39🤩7🔥5👌2

12 Aug 2026, 07:36 UTC≈4,210 views102 reactionsread 3 September 2026

چرا وزن کم می‌کنی ولی شکمت هنوز سر جاشه؟ عدد ترازو به‌تنهایی نمی‌تونه مشخص کنه چه اتفاقی برای بدنت افتاده. ممکنه بخشی از کاهش وزن مربوط به آب و گلیکوژن باشه، نه فقط چربی. از طرفی، اگر رژیم خیلی سخت باشه و پروتئین و تمرین مقاومتی کافی نداشته باشی، ممکنه بخشی از وزن کم‌شده از توده عضلانی باشه. 📌 برای همین، در چربی‌سوزی فقط به عدد ترازو نگاه نکن؛ وزن + دور کمر + عکس‌های پیشرفت + عملکرد تمرینی رو کنار هم بررسی کن. ه

61❤‍🔥26👌13🤩2

10 Aug 2026, 10:13 UTC≈4,090 views68 reactionsread 3 September 2026

🔥 چرا هرچی کمتر می‌خوری، لزوماً بیشتر چربی نمی‌سوزونی؟ یکی از اشتباهات رایج در رژیم اینه که فکر کنیم هرچه کالری رو بیشتر کم کنیم، نتیجه سریع‌تره. در حالی که رژیم خیلی کم‌کالری می‌تونه باعث افت انرژی، کاهش عملکرد تمرینی، گرسنگی شدید و سخت‌تر شدن پایبندی به رژیم بشه. از طرفی، برای حفظ عضله در دوره کاهش چربی، تمرین مقاومتی و دریافت پروتئین کافی اهمیت زیادی دارن. 📌 هدف در چربی‌سوزی فقط پایین آوردن وزن نیست؛ هدف اینه

❤‍🔥2920👏16🔥2👌1

Showing the 12 most recent of 33 posts we hold for @MousaEsmaeilpour. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

15 Aug 2026, 06:38 UTCAnonymous Poll391 voters

بزرگ‌ترین مشکل تو در چربی‌سوزی چیه؟

  1. رژیم نمیتونم ادامه بدم18%
  2. شکمم چربی داره و کم نمیشه57%
  3. گرسنگی و هوس خوردن23%
  4. وزنم ثابت مونده16%

The shares total 114%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 33 most recent posts we hold, published 24 July 2026 to 25 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

سهيل سنگرزاده
@soheilsangarzadeh2 · 49,140
Telegram ranks this channel #61 of 86 here — alongside 85 others — read 26 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Referenced elsewhere

This handle named by sources this register does not control and did not measure — each shown exactly as found, attributed by name, dated to when it was read.

Wikipedia

One Wikipedia article names this handle in its article text, found by searching for a t.me link inside the article source. A citation is a notability signal, not a verification: nobody here confirmed the cited post is genuine or still says what the article quotes. Article text is CC BY-SA 4.0, Wikipedia contributors; snippets below are short excerpts.

Mousa Esmaeilpour (en.wikipedia.org)
“…{{convert|1.68|m|ftin|abbr=on}} | weight = {{convert|90|kg|lb}} | website = {{URL|t.me/MousaEsmaeilpour|Official Telegram Account}} | country = [[Iran]], [[Dubai]]…”
read 23 August 2026

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“Mousa Esmaeilpour” (@MousaEsmaeilpour), 20,688 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/MousaEsmaeilpour.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.