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Channel

🥦🥑#lacadenasaludable🍇🍉

@LaCadenaSalud

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Handles named that no longer answer · Cite this entry

2,559subscribers

-38 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001473756715
TypeChannel
Username@LaCadenaSalud
CreatedBetween 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 October 2026
Measurements held15
Confirmed unchanged1 time, most recently 6 October 2026
On Telegramt.me/LaCadenaSalud

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 85% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,5592,5972,5787 August 2026 — 2,597 subscribers8 August 2026 — 2,595 subscribers11 August 2026 — 2,594 subscribers14 August 2026 — 2,593 subscribers17 August 2026 — 2,591 subscribers20 August 2026 — 2,587 subscribers24 August 2026 — 2,584 subscribers30 August 2026 — 2,581 subscribers2 September 2026 — 2,579 subscribers6 September 2026 — 2,576 subscribers11 September 2026 — 2,573 subscribers14 September 2026 — 2,567 subscribers19 September 2026 — 2,565 subscribers29 September 2026 — 2,560 subscribers6 October 2026 — 2,559 subscribers7 August 20266 October 2026
15 measurements spanning 60 days, net -38. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,553–2,603 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Oct 2026, 15:172,559-1
29 Sept 2026, 06:192,560-5
19 Sept 2026, 04:402,565-2
14 Sept 2026, 21:012,567-6
11 Sept 2026, 05:552,573-3
6 Sept 2026, 09:582,576-3
2 Sept 2026, 11:432,579-2
30 Aug 2026, 07:562,581-3
24 Aug 2026, 16:022,584-3
20 Aug 2026, 19:442,587-4
17 Aug 2026, 14:062,591-2
14 Aug 2026, 04:152,593-1
11 Aug 2026, 00:512,594-1
8 Aug 2026, 09:332,595-2
7 Aug 2026, 21:472,597first reading

Engagement

20 posts held, back to 27 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 30 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 03s
Average length
2m 03s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

12 reactions across 4 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤12100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 5 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 27 April 2026 to 30 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

30 Jul 2026, 12:02 UTC288 viewsread 7 August 2026

https://www.instagram.com/p/DbaYkkpK3iJ/?igsh=MXRiNWh6MXZpeDl5eQ== Chicas SORTEO de mi libro, solo teneis que seguir las instrucciones para participar

Signed Yolanda Martinez

24 Jul 2026, 08:47 UTC577 viewsread 7 August 2026

Buenos días, chicas ❤️ El otro día os hice una encuesta y algunas me contestasteis que cuando llegan las vacaciones soléis desconectar y que ya retomaréis los hábitos en septiembre. Y precisamente por eso ayer compartí ese vídeo. Porque después de muchos años de consulta he llegado a una conclusión muy clara: *La mejor época del año para empezar a cuidarte siempre es AHORA.* De hecho, os voy a contar una curiosi…

Signed Yolanda Martinez

21 Jul 2026, 19:38 UTC437 viewsread 7 August 2026

https://www.instagram.com/reel/DbERKvhNENF/?igsh=eGh6dXRuY2EwcXg0 Hoy acabo de subir un vídeo que habla de algo que llevo años observando en consulta. Hay una diferencia que me llama muchísimo la atención entre cómo afrontan su salud muchos hombres y muchas mujeres. Creo que explica por qué tantas mujeres seguimos posponiéndonos una y otra vez. Me encantaría que lo vieras hasta el final y luego me respondieras co…

Signed Yolanda Martinez

17 Jul 2026, 16:39 UTC575 viewsread 7 August 2026

Y, si finalmente vais a comprar alguno, ya sabéis que siempre os recomiendo hacerlo en Be Levels, porque confío en la calidad de sus formulaciones y en la transparencia con la que trabajan. 🥰 https://belevels.com/LACADENASALUDABLE Ya sabeis que tengo descuento de afiliada: LACADENASALUDABLE

Signed Yolanda Martinez

17 Jul 2026, 16:39 UTC517 viewsread 7 August 2026

https://www.instagram.com/reel/Da5Z5hXt7oJ/?igsh=N3BlaDBoZ3h5OXJ2 Buenos tardes, chicas. 🥰 He subido un vídeo respondiendo una de las dudas que me hacéis: ¿Por qué suplementos empezaría si aparecieran los primeros síntomas de la perimenopausia? Y quiero insistir en algo muy importante. No os obsesionéis con acumular suplementos. Antes de llenar un cajón de botes, merece la pena saber qué necesita realmente vues…

Signed Yolanda Martinez

14 Jun 2026, 18:28 UTC834 views6 reactionsread 7 August 2026
Photo

🥰 Nuevo descargable 🥰 Junto a @vidasana.lau hemos preparado un recetario descargable con 6 cenas antiinflamatorias, sencillas, saludables y sabrosas, pensado para ayudaros a cuidaros sin complicaros la vida. Son recetas fáciles, nutritivas y perfectas para esos días en los que quieres cenar rico, sentirte más ligera y cuidar tu salud en esta etapa. ✅️ Para conseguir el recetario completo solo tenéis que escribir l…

❤6

Signed Yolanda Martinez

9 Jun 2026, 19:14 UTC856 views3 reactionsread 7 August 2026
Photo

Y esta es mi manera de agradeceros todo el cariño que me habéis dado estos días ❤️ Acabo de dejaros en mi última publicación una pequeña guía sobre la proteína, donde explico sus beneficios y cómo elegirla, junto con un mini recetario 3S descargable con recetas sencillas, saludables y sabrosas para incorporarla fácilmente en vuestro día a día 🥰 ✅️ Para conseguirlo solo tenéis que escribir la palabra PROTEÍNA en la p…

❤3

Signed Yolanda Martinez

5 Jun 2026, 14:35 UTC781 views2 reactionsread 7 August 2026

Buenas tardes con alegría Recordatorio importante En menos de 24 horas estaré en la Feria del Libro de Madrid firmando ejemplares de RENACER HORMONAL. 📍 *Caseta 231🕛 De 12:00 a 14:00* Me haría muchísima ilusión poder veros, poneros cara, daros un abrazo y compartir este momento tan especial con vosotras.

❤2

Signed Yolanda Martinez

5 Jun 2026, 14:35 UTC704 viewsread 7 August 2026
Photo

Photo, posted without a caption

Signed Yolanda Martinez

2 Jun 2026, 14:32 UTC858 viewsread 7 August 2026

Buenos tardes, chicas Os paso las fechas de las presentaciones de RENACER HORMONAL que tenemos confirmadas hasta el momento por si os apetece acompañarme: 📍 Jueves 4 de junio Murcia – El Corte Inglés 🕖 19:00 h 📍 Sábado 6 de junio Feria del Libro de Madrid – Caseta 231 🕛 De 12:00 a 14:00 h 📍 Lunes 8 de junio Orihuela – Centro La Cadena Saludable 🕔 De 17:00 a 20:00 h Me haría muchísima ilusión poder veros en perso…

Signed Yolanda Martinez

2 Jun 2026, 14:31 UTC567 viewsread 7 August 2026
Photo

Photo, posted without a caption

Signed Yolanda Martinez

Showing the 12 most recent of 20 posts we hold for @LaCadenaSalud. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.

“🥦🥑#lacadenasaludable🍇🍉” (@LaCadenaSalud), 2,559 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/LaCadenaSalud.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.